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Unfu K Yourself by Gary John Bishop

Title Unfu k Yourself
Author Gary John Bishop
Publisher HarperOne
Release Date 2017-08
Category Antiques & Collectibles
Total Pages 224
ISBN 9780062803832
Language English, Spanish, and French
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Book Summary:

Get Out of Your Head and into Your Life

Unfuk Yourself by Lara Melissa Leone

Title Unfuk Yourself
Author Lara Melissa Leone
Publisher Unfuk Your Mind
Release Date 2019-02-24
Category Self-Help
Total Pages 80
ISBN 1797816314
Language English, Spanish, and French
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Book Summary:

Head clutters are symptoms of a mind problem. In Unfu*k Yourself, Lara teach you to Understanding How Your Mind Works to Cultivate a Planning Mindset to Put Your Focus Plan into Action To embrace A WHOLESOME LIFESTYLE FOR A BETTER YOU In this book, Lara has attempted to simplify this complex mind. This book guides you on how to declutter your head to unfuk yourself and get the best for you: mental clarity, boosted brain power, and higher productivity in a long-term, impactful and sustainable way. Keep reading!

Un Yourself by Gary John Bishop

Title Un Yourself
Author Gary John Bishop
Publisher Unknown
Release Date 2018
Category
Total Pages 86
ISBN 006291376X
Language English, Spanish, and French
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Unfuk Yourself by mjido Publishing

Title Unfuk Yourself
Author mjido Publishing
Publisher Unknown
Release Date 2020-03-07
Category
Total Pages 100
ISBN 9798622344244
Language English, Spanish, and French
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Book Summary:

unfuk yourself6 " x 9" .100 pages .unfuk yourself

Stop Doing That Sh T by Gary John Bishop

Title Stop Doing That Sh t
Author Gary John Bishop
Publisher HarperCollins
Release Date 2019-05-07
Category Self-Help
Total Pages 240
ISBN 9780062871855
Language English, Spanish, and French
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Book Summary:

Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track. If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough or any one of the myriad of ways that a human being trashes an otherwise good life, this is the book for you. Written in the same irreverent, in-your-face style that resonated with the hundreds of thousand of fans who read Unfu*k Yourself, Stop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. “Stop indulging yourself with fantasies and dramas and unresolved issues. Wake the hell up!” Bishop writes. Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”

Unfuck Your Brain by Faith G. Harper, PhD, LPC-S, ACS, ACN

Title Unfuck Your Brain
Author Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher Microcosm Publishing
Release Date 2017-11-07
Category Self-Help
Total Pages 192
ISBN 9781621060406
Language English, Spanish, and French
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Book Summary:

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

Unfuk Yourself by Hary John

Title Unfuk Yourself
Author Hary John
Publisher Blurb
Release Date 2017-03-28
Category Crafts & Hobbies
Total Pages 28
ISBN 1366179374
Language English, Spanish, and French
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Book Summary:

Coloring this 'Unfuk Yourself: Get out of your head and into your life' book will help you to get rid of all stresses, anxieties and tensions out of your head. You will feel relaxed and self-content for hours.

Title Unfuk Yourself Coloring Book
Author Jamie Fever
Publisher Unknown
Release Date 2019
Category
Total Pages 86
ISBN 1950482111
Language English, Spanish, and French
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Wise As Fu K by Gary John Bishop

Title Wise as Fu k
Author Gary John Bishop
Publisher HarperCollins
Release Date 2020-10-13
Category Self-Help
Total Pages 224
ISBN 9780062952288
Language English, Spanish, and French
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Book Summary:

Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. In Wise As Fu*k he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others. When the shit storms of life hit us, many of us don’t know what to do—whether it’s losing a job, suffering a broken heart, or just feeling a lack of purpose. We need wisdom to help us navigate forward. While the internet is full of seemingly good advice, it isn’t helping us actually change our lives. Wise As Fu*k breaks through the bullshit, providing insight to inspire us in the four areas we need it most: love, loss, fear, and success. Written with his widely admired no-nonsense style, Wise As Fu*k provides a welcome fresh perspective to help us transform how we approach a variety of life’s problems. But Bishop makes clear, the work doesn’t stop there. Now that you’ve unfu*ked yourself and and are wise as fu*k about these touchy areas, you can apply the lessons to make a positive impact on the world.

Hardcore Self Help by Robert Duff

Title Hardcore Self Help
Author Robert Duff
Publisher Createspace Independent Publishing Platform
Release Date 2015-07-07
Category Anxiety
Total Pages 70
ISBN 1514866005
Language English, Spanish, and French
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Book Summary:

This book about dealing with anxiety is written in a conversational way that includes swearing.

Unf Ck Your Habitat by Rachel Hoffman

Title Unf ck Your Habitat
Author Rachel Hoffman
Publisher St. Martin's Griffin
Release Date 2017-01-03
Category House & Home
Total Pages 224
ISBN 9781250102966
Language English, Spanish, and French
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Book Summary:

"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

Get Out Of Your Head by Jennie Allen

Title Get Out of Your Head
Author Jennie Allen
Publisher Waterbrook Press
Release Date 2020
Category Attitude (Psychology)
Total Pages 256
ISBN 9781601429643
Language English, Spanish, and French
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Book Summary:

Place of publication from publisher's website.

Recovery by Russell Brand

Title Recovery
Author Russell Brand
Publisher Henry Holt and Company
Release Date 2017-10-03
Category Biography & Autobiography
Total Pages 304
ISBN 9781250141934
Language English, Spanish, and French
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Book Summary:

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Title The Subtle Art of Not Giving a F ck
Author Mark Manson
Publisher HarperCollins
Release Date 2016-09-13
Category Self-Help
Total Pages 224
ISBN 9780062457738
Language English, Spanish, and French
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Book Summary:

#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Unfu K Yourselves by Blanshard

Title Unfu k Yourselves
Author Blanshard
Publisher Unknown
Release Date 2017-03-18
Category
Total Pages 86
ISBN 0987627058
Language English, Spanish, and French
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Book Summary:

UNFU*K YOURSELVES. It's life-changing magic.Once you actually read this book, it will change your love life more than you could imagine. You'll discover how to unfu*k yourselves in 7 days, the power to make fu*ked-up issues disappear like magic, get rid of love-wrecking dramas, fight less, love more, be happier, be a lover, not a leaver!

Unfuck Your Boundaries Workbook by , LPC-S, ACS, ACN, Faith G. Harper

Title Unfuck Your Boundaries Workbook
Author , LPC-S, ACS, ACN, Faith G. Harper
Publisher 5-Minute Therapy
Release Date 2020-03-10
Category Family & Relationships
Total Pages 128
ISBN 1621061760
Language English, Spanish, and French
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Book Summary:

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.

Coming Soon by Michael Barber

Title Coming Soon
Author Michael Barber
Publisher Emmaus Road Publishing
Release Date 2005
Category Religion
Total Pages 326
ISBN 193101826X
Language English, Spanish, and French
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Book Summary:

Is there a book of the Bible more often discussed and yet less understood than the Book of Revelation? The "seven seals." The "dragon." The "beast." The "sea of glass." The fantastic imagery found in the Book of Revelation has long captivated Christians but remains mysterious to many. In the midst of so much discussion about the end times, what does Revelation teach us about living in the present moment, with our eyes focused on the heavenly Jerusalem? Michael Barber's Coming Soon explores these questions by taking a detailed look at Revelation and its rich tapestry of prophecy, history, and biblical allusion. Barber explores the profound link between the Mass celebrated here on earth and the eternal reality of heaven, demonstrating that the Apocalypse reveals truth that has practical implications for today and points to a firm hope in tomorrow. Coming Soon is a verse-by-verse commentary on the Book of Revelation using the Revised Standard Version: Catholic Edition of the Bible. Barber provides a Catholic interpretation, which sees the liturgical background of this book of Scripture-a perspective missing in many Protestant commentaries.

Unscripted by MJ DeMarco

Title UNSCRIPTED
Author MJ DeMarco
Publisher Viperion Publishing Corp
Release Date 2017-05-23
Category Business & Economics
Total Pages 432
ISBN 9780984358182
Language English, Spanish, and French
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Book Summary:

What if Life Wasn't About 50 Years of Wage-Slavery, Paying Bills and then Dying? Tired of sleepwalking through a mediocre life bribed by mindless video-gaming, redemptive weekends, and a scant paycheck from a soul-suffocating job? Welcome to the SCRIPTED club— where membership is neither perceived or consented. The fact is, ever since you’ve been old enough to sit obediently in a classroom, you have been culturally engineered for servitude, unwittingly enslaved into a Machiavellian system where illusionary rules go unchallenged, sanctified traditions go unquestioned, and lifelong dreams go unfulfilled. As a result, your life is hijacked and marginalised into debt, despair, and dependence. Life's death sentence becomes the daily curse of the trivial and mundane. Fun fades. Dreams die. Don't let life's consolation prize become a car and a weekend. Recapture what is yours and make a revolutionary repossession of life-and-liberty through the pursuit of entrepreneurship. A paradigm shift isn't needed—the damn paradigm needs to be thrown-out altogether. The truth is, if you blindly follow conventional wisdom pushed by conventional people living conventional lives, can you expect to be anything but conventional? Rewrite life’s script: ditch the job, give Wall Street the bird, and escape the insanity of trading your life away for a paycheck and an elderly promise called retirement. UNSCRIPT today and start leading life— instead of life leading you.

You Are A Badass by Jen Sincero

Title You Are a Badass
Author Jen Sincero
Publisher Running Press Adult
Release Date 2013-04-23
Category Self-Help
Total Pages 256
ISBN 9780762448319
Language English, Spanish, and French
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Book Summary:

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass®, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Title How to Make Sh t Happen
Author Sean Whalen
Publisher Createspace Independent Publishing Platform
Release Date 2018-02
Category Entrepreneurship
Total Pages 100
ISBN 1984268945
Language English, Spanish, and French
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Book Summary:

Is your daily life chaotic and out of control? Do you struggle with work/life balance? Does it feel like there are never enough hours in the day to accomplish all your goals? Does it feel like no matter how hard you try it's never good enough? Are you looking for a simple yet executable roadmap to create the life you've always desired? If you answered "yes" to any of these questions, then you need...HOW TO MAKE SH*T HAPPEN."Core 4 has brought order to chaos. Every time I veer off from it, the shit storms appear" - Ed Eisenbeck "CORE 4 has opened up my mind more than anything I have done in my life. It has shown me that I control my time, my relationships, my body, business, and altogether my life. I'm no longer just along for the ride. In any aspect of life." - Bryan Hooley