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Think Like A Monk by Jay Shetty

Title Think Like a Monk
Author Jay Shetty
Publisher Simon and Schuster
Release Date 2020-09-08
Category Self-Help
Total Pages 352
ISBN 9781982134501
LanguageEnglish, Spanish, and French
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Book Summary:

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Think Like A Monk by Jay Shetty

Title Think Like a Monk
Author Jay Shetty
Publisher Simon & Schuster
Release Date 2020-09-08
Category Self-Help
Total Pages 352
ISBN 9781982134488
LanguageEnglish, Spanish, and French
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Book Summary:

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Think Like A Monk by Jay Shetty

Title Think Like a Monk
Author Jay Shetty
Publisher
Release Date 2020-04-14
Category Body, Mind & Spirit
Total Pages 352
ISBN 0008355568
LanguageEnglish, Spanish, and French
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Book Summary:

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.

Think Like A Monk by Jay Shetty

Title Think Like a Monk
Author Jay Shetty
Publisher HarperThorsons
Release Date 2020-04-14
Category
Total Pages 352
ISBN 0008386420
LanguageEnglish, Spanish, and French
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Book Summary:

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.

Think Like A Monk by Jay Shetty

Title Think Like a Monk
Author Jay Shetty
Publisher Simon & Schuster Export
Release Date 2020
Category Body, Mind & Spirit
Total Pages 352
ISBN 1982149817
LanguageEnglish, Spanish, and French
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Book Summary:

"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--

The Buddha And The Badass by Vishen Lakhiani

Title The Buddha and the Badass
Author Vishen Lakhiani
Publisher Rodale Books
Release Date 2020
Category Business & Economics
Total Pages 320
ISBN 9781984823397
LanguageEnglish, Spanish, and French
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Book Summary:

"The New York Times bestselling author of The Code of the Extraordinary Mind challenges everything you thought you knew about work, showing how aligning with your core values and fostering personal growth will lead to unimaginable success with a sense of ease"--

The Way Of The Monk by Gaur Gopal Das

Title The Way of the Monk
Author Gaur Gopal Das
Publisher Sounds True
Release Date 2020-08-04
Category Body, Mind & Spirit
Total Pages 224
ISBN 9781683646631
LanguageEnglish, Spanish, and French
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Book Summary:

Take the wheel of your life with monastic wisdom teachings from a surprisingly modern source. “There is a traffic jam within our minds. That traffic jam is stopping each one of us from reaching our true potential. Imagine if we knew how to clear this disruption. No fumes of insecurity causing us to cough, no one honking at us, distracting us from what’s important, and plenty of fuel to sustain us so that we can live a life worth living.” —Gaur Gopal Das What can a member of a Mumbai ashram offer the modern world? As it turns out, quite a bit. In The Way of the Monk, Gaur Gopal Das reveals that contemporary monastic life is far from our dour, isolated conception of it—and still has keen insights to share. Das presents a guide to navigating some of life’s most fundamental questions. How can we achieve peace when the world is so full of noise and conflict? How do we learn to let go of attachment when consumer culture constantly tells us that we are unfulfilled? How can we embody love when our interactions with others are so fraught with old wounds and misunderstanding? Das writes from the perspective of a trusted friend, weaving tales he’s encountered over the years into a single, overarching teaching story. Here, you will learn: Why the keys to life’s central challenges have been known for thousands of years The four “wheels” of behavior that support health, balance, and satisfaction How to stop and appreciate life’s most beautiful aspects The value of surrendering to the form of the moment The many ways of honoring and connecting with the divine Why service and selflessness are at the heart of a fulfilled life The Way of the Monk is a both an ideal starting point and guide to the spiritual path, teaching fundamental skills of mindfulness, self-inquiry, positive communication, and more.

Title A Monk s Guide to a Clean House and Mind
Author Shoukei Matsumoto
Publisher Penguin UK
Release Date 2018-01-04
Category Philosophy
Total Pages 144
ISBN 9781846149702
LanguageEnglish, Spanish, and French
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Book Summary:

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. 'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book, I introduce everyday cleaning methods typically employed in temples, while sharing what it's like to be a monk in training. This book will improve the condition not just of your own mind, but also the people around you. I hope readers will discover that cleanliness is an opportunity to contemplate oneself.'

Limitless by Jim Kwik

Title Limitless
Author Jim Kwik
Publisher Hay House UK Limited
Release Date 2020
Category SELF-HELP
Total Pages 344
ISBN 9781401958237
LanguageEnglish, Spanish, and French
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Book Summary:

For over 25 years, renowned brain coach Jim Kwik has worked closely with top actors, athletes, CEOs, and superachievers in all walks of life to unlock their true capabilities. In this groundbreaking book, he reveals the science-based practices and fi eld-tested techniques that the world's top performers use to accelerate their learning and create world-class results.

Title Good Vibes Good Life
Author Vex King
Publisher Hay House UK Limited
Release Date 2018
Category Self-acceptance
Total Pages 304
ISBN 9781788171823
LanguageEnglish, Spanish, and French
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Book Summary:

Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts.