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The Six Pillars Of Self Esteem by Nathaniel Branden

Title The Six Pillars of Self esteem
Author Nathaniel Branden
Publisher Bantam Doubleday Dell Publishing Group Incorporated
Release Date 1995
Category Self-Help
Total Pages 341
ISBN 9780553374391
Language English, Spanish, and French
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Book Summary:

Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life

Honoring The Self by Nathaniel Branden

Title Honoring the Self
Author Nathaniel Branden
Publisher Bantam
Release Date 2011-04-06
Category Self-Help
Total Pages 288
ISBN 9780307790408
Language English, Spanish, and French
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Book Summary:

Self-concept is destiny What is the most important judgement you will ever make? The judgement you pass on yourself. Self-esteem is the key to success or failure. "Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence—and how high he or she is likely to rise. The reputation you have with yourself—your self-esteem—is the single most important factor for a fulfilling life." • How to grow in self-confidence and self-respect. • How to nurture self-esteem in children. • How to break free of guilt and fear of others' disapproval. • How to honor the self—the ethics of rational self-interest.

The Psychology Of Romantic Love by Nathaniel Branden

Title The Psychology of Romantic Love
Author Nathaniel Branden
Publisher Penguin
Release Date 2008-01-31
Category Family & Relationships
Total Pages 240
ISBN 9781101216149
Language English, Spanish, and French
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Book Summary:

What love is, why love is born, why it sometimes grows, and why it sometimes dies. Have you ever wondered how romantic love evolves? What the difference is between mature and immature love? What role sex plays in romantic love, and whether love necessarily implies sexual exclusivity? And, most important, how can we make love last? Originally published in 1980, this updated edition of The Psychology of Romantic Love explores the nature of romantic love on many levels-the philosophical, the historical, the sociological, and the physiological. Nathaniel Branden explains why so many people say that romantic love is just not possible in today's world and-drawing on his experience with thousands of couples-finds that such love is still a possibility for anyone who understands its essence and is willing to accept its challenges. Branden sees it as a pathway not only to extraordinary joy but also to profound self-discovery. His vision of love is thoroughly appropriate to our time and grounded in our humanness.

The Art Of Living Consciously by Nathaniel Branden

Title The Art of Living Consciously
Author Nathaniel Branden
Publisher Simon and Schuster
Release Date 1999-06-16
Category Psychology
Total Pages 255
ISBN 9780684838496
Language English, Spanish, and French
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Book Summary:

Explains principles for deliberate living and discusses the importance of increased awareness and conscious choice to the quest for fulfillment

How To Raise Your Self Esteem by Nathaniel Branden

Title How to Raise Your Self Esteem
Author Nathaniel Branden
Publisher Bantam
Release Date 2011-07-06
Category Self-Help
Total Pages 176
ISBN 0307790428
Language English, Spanish, and French
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Book Summary:

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

Ten Days To Self Esteem by David D. Burns, M.D.

Title Ten Days to Self Esteem
Author David D. Burns, M.D.
Publisher Harper Collins
Release Date 2013-04-16
Category Self-Help
Total Pages 336
ISBN 9780062289735
Language English, Spanish, and French
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Book Summary:

Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!

The Power Of Self Esteem by Nathaniel Branden

Title The Power of Self Esteem
Author Nathaniel Branden
Publisher HCI
Release Date 1992-01-01
Category Self-Help
Total Pages 97
ISBN 1558742131
Language English, Spanish, and French
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Book Summary:

Though most us come from dysfunctional families, this world-famous psychologist stresses that it is still possible to develop positive self-esteem. Self-esteem plays a powerful role in the key choices and decisions that shape our lives. But how can we tell whether the power of self-esteem is working for us? Read this concise book to discover: The more than 20 characteristics taht indicate postive self-regard The 12 obstacles to the growth of self-esteem The 6 self-empowerment principles How your positive self-esteem makes a powerful difference in our changing world If you wish to know what self-esteem depends on, how to nurture it in our children, support it in our schools, encourage it in organizations, strengthen it in psychotherapy or develop it in yourself, you need this book. Its clear message of hope is sure to be appreicated by everyone working on themselves or helping others.

Psychology Of Self Esteem by Nathaniel Branden

Title Psychology of Self Esteem
Author Nathaniel Branden
Publisher Unknown
Release Date 1980
Category
Total Pages 86
ISBN OCLC:867637848
Language English, Spanish, and French
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Book Summary:

Title You Are Not What You Think
Author David Richo
Publisher Shambhala Publications
Release Date 2015-12-29
Category Self-Help
Total Pages 192
ISBN 9780834803237
Language English, Spanish, and French
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Book Summary:

A healthy ego is necessary to achieving our goals, to building healthy relationships, and to leading a satisfying and meaningful life. But an ego that gets too big—that becomes egotism—can actually inhibit all those wonderful possibilities. In this luminous guide, David Richo offers wisdom from psychology, myth, and spiritual traditions to show us how to let go of the kind of ego that causes suffering for ourselves and others. As a wonderful result, we gain self-confidence and find new ways to love too. It’s not a matter of getting rid of ego but of seeing through it. When we learn to do that, Dave says, we’ll discover the core of indestructible goodness in our enlightened nature. Then, when we see "big ego" expressed in ourselves or others, we begin to regard it with compassion rather than disdain. We are truly, Dave shows, not what we think but much, much more.

Title Nathaniel Brandens Self Esteem Every Day
Author Nathaniel Branden
Publisher Simon and Schuster
Release Date 1998-04-07
Category Self-Help
Total Pages 411
ISBN 9780684833385
Language English, Spanish, and French
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Book Summary:

Focuses on building greater self-esteem and spirituality, with practical suggestions on techniques for bringing satisfaction and joy into one's everyday life

On Judgment Day by Hans Christian Andersen

Title On Judgment Day
Author Hans Christian Andersen
Publisher Lindhardt og Ringhof
Release Date 2020-11-18
Category Fiction
Total Pages 8
ISBN 9788726416770
Language English, Spanish, and French
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Book Summary:

The supreme day is the holiest day. It is when we are near death and we must face what we have done with our life. The noblest face it without fear, others tremble. However, when it comes, we still have much to learn about life. Hans Christian Andersen (1805-1875) was a Danish author, poet and artist. Celebrated for children’s literature, his most cherished fairy tales include "The Emperor's New Clothes", "The Little Mermaid", "The Nightingale", "The Steadfast Tin Soldier", "The Snow Queen", "The Ugly Duckling" and "The Little Match Girl". His books have been translated into every living language, and today there is no child or adult that has not met Andersen's whimsical characters. His fairy tales have been adapted to stage and screen countless times, most notably by Disney with the animated films "The Little Mermaid" in 1989 and "Frozen", which is loosely based on "The Snow Queen", in 2013. Thanks to Andersen's contribution to children's literature, his birth date, April 2, is celebrated as International Children's Book Day.

Self Esteem by Richard L. Bednar

Title Self esteem
Author Richard L. Bednar
Publisher Amer Psychological Assn
Release Date 1995-01
Category Psychology
Total Pages 433
ISBN 1557982902
Language English, Spanish, and French
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Book Summary:

The clinician-authors of Self-Esteem: Paradoxes and Innovations in Clinical Theory and Practice, Richard L. Bednar, PhD, and Scott R. Peterson, MSW, provide a unified framework for diagnosis and treatment of psychological disorders in which low self-esteem is the common denominator. The authors' therapeutic approach identifies habitual patterns of avoidance and replaces them with gradually developed coping skills. As disordered clients learn to face problems realistically, self-esteem is enhanced, enabling them to meet the challenges of daily life more effectively.

The Five Side Effects Of Kindness by David Hamilton, PhD

Title The Five Side effects of Kindness
Author David Hamilton, PhD
Publisher Hay House, Inc
Release Date 2017-02-07
Category Self-Help
Total Pages 208
ISBN 9781781808856
Language English, Spanish, and French
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Book Summary:

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. In his down-to-earth and accessible style, David shares how: • Kindness makes us happier • Kindness improves relationships • Kindness is good for the heart • Kindness slows ageing • Kindness is contagious This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health – and your whole world.

Title SUMMARY The Six Pillars of Self Esteem by Nathaniel Branden
Author Shortcut Edition
Publisher Shortcut Edition
Release Date 2021-05-29
Category Business & Economics
Total Pages 35
ISBN 9203456XXXX
Language English, Spanish, and French
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Book Summary:

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *By reading this summary, you will discover the impact of our negative thoughts on our lives, as well as the six practices to adopt in order to nourish and develop self-confidence. *You will also learn that : self-acceptance and self-control are necessary factors in our evolution; we are the only ones responsible for our life and our happiness: our choices and their realization are entirely up to us; it is essential to assert one's personality and one's right to exist, to take one's place in the world, to create one's vital space and not to be afraid to speak or act according to our deepest values; to find meaning in our life, we must focus it on a goal to be identified and identify the steps to achieve it; we must show personal integrity to create harmony between what we say and what we do, to be authentic to ourselves and to others. *These days, everything goes too fast. Society asks us to be efficient, productive and self-confident in an ever-changing world, which is often a threat to our inner balance. We then come to doubt ourselves by experiencing feelings of guilt, shame, inadequacy, inferiority. How can we find our place in an environment that is beyond us? You will be able to benefit from the advice of Nathaniel Branden, a renowned psychologist in the United States. In his work, he insists on the importance of self-esteem, willpower and personal choices to lead a life that truly corresponds to us. *Buy now the summary of this book for the modest price of a cup of coffee!

Honoring The Self by Nathaniel Branden

Title Honoring the Self
Author Nathaniel Branden
Publisher Bantam
Release Date 1985
Category Autonomy (Psychology)
Total Pages 266
ISBN 0553251198
Language English, Spanish, and French
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Book Summary:

The Life Project by Helen Pearson

Title The Life Project
Author Helen Pearson
Publisher Catapult
Release Date 2016-04-18
Category Social Science
Total Pages 256
ISBN 9781619028104
Language English, Spanish, and French
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Book Summary:

In March 1946, scientists began to track thousands of children born in one cold week. No one imagined that this would become the longest-running study of human development in the world, growing to encompass five generations of children. Today, they are some of the best-studied people on the planet, and the simple act of observing human life has changed the way we are born, schooled, parent and die. This is the tale of these studies and the remarkable discoveries that have come from them. Touching people across the globe, they are one of the world's best-kept secrets.

When Life Is Not Peachy by Pip Lincolne

Title When Life is Not Peachy
Author Pip Lincolne
Publisher Allen & Unwin
Release Date 2020-03-03
Category Self-Help
Total Pages 264
ISBN 9781760873721
Language English, Spanish, and French
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Book Summary:

A warm hug in book form 'Warm, wise and brilliantly practical. Pip Lincolne is exactly the woman you want in your corner when your chips are down.' - Clare Bowditch When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to question everything. Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace. For years Pip Lincolne has had a dedicated readership through her blog Meet Me At Mike's and frankie magazine. She wrote this book during some tough times of her own, in the hope that what she learned might help someone else feel a little better some day.

Self Esteem At Work by Nathaniel Branden

Title Self Esteem at Work
Author Nathaniel Branden
Publisher Jossey-Bass
Release Date 1998-07-21
Category Business & Economics
Total Pages 144
ISBN UVA:X004190310
Language English, Spanish, and French
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Book Summary:

Argues that companies do better when their employees are confident, creative, and adaptive, and suggests ways managers can improve employee's self-esteem

The Psychology Of Winning by Denis Waitley

Title The Psychology of Winning
Author Denis Waitley
Publisher Unknown
Release Date 2002
Category Mental health
Total Pages 235
ISBN 0909608075
Language English, Spanish, and French
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Book Summary:

Imprint. Denis Waitley, a distinguished motivator, teacher and US air force pilot, has spent most of his life showing people how they can win He creates the formula to develop the qualities of a total winner - self-awareness, self-esteem, self-control, self-motivation, self-image, self-direction, self-discipline, self-dimension ...

Title What to Say When You Talk to Your Self
Author Shad Helmstetter
Publisher Simon and Schuster
Release Date 2017-06-20
Category SELF-HELP
Total Pages 224
ISBN 9781501171994
Language English, Spanish, and French
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Book Summary:

"Powerful new techniques to program your potential for success"--Cover.