Download The Power Of Discipline Ebook, Epub, Textbook, quickly and easily or read online The Power Of Discipline full books anytime and anywhere. Click download or read online button and get unlimited access by create free account.

The Power Of Discipline by Daniel Walter

Title The Power of Discipline
Author Daniel Walter
Publisher Unknown
Release Date 2020-04-08
Category
Total Pages 148
ISBN 9798631735408
Language English, Spanish, and French
GET BOOK

Book Summary:

Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few? If you have answered "yes" to any of these questions-don't worry, there is still hope for you! Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals. How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it's a problem because you have never been taught how to practice self-discipline? People are not born with self-discipline. Like driving or playing tennis, it's a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including: How to master self-discipline by targeting certain areas of the brain The Navy SEALs' secrets to self-discipline The Zen Buddhists' secrets to self-discipline How to make hard-work exciting How to ditch your bad habits and adopt the habits of successful people Strategies to keep going when your motivation runs out And much, much more By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve! It's impossible to buy back the time you have lost, but you can take control of your future. Discover the Secrets to Self-Discipline Today by Clicking the "Add to Cart" Button at the Top of the Page.

Power Of Discipline by Brian Tracy

Title Power of Discipline
Author Brian Tracy
Publisher Sourcebooks, Inc.
Release Date 2009-01-01
Category Self-Help
Total Pages 112
ISBN 9781608100156
Language English, Spanish, and French
GET BOOK

Book Summary:

Have you ever wished you were doing more with your life? The Power of Discipline by Brian Tracy illustrates how discipline alone can be the difference between winning and losing, between greatness and mediocrity. The real key to this book, however, is how it ties the power of discipline to 7 critical areas of your life, which are: goals, time management, personal health, responsibility, character, courage, and finances.

No Excuses by Brian Tracy

Title No Excuses
Author Brian Tracy
Publisher Vanguard Press
Release Date 2011-03-22
Category Self-Help
Total Pages 304
ISBN 1593156324
Language English, Spanish, and French
GET BOOK

Book Summary:

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do--instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way…so stop making excuses and read this book!

Title The Power Of Self Discipline
Author RD king
Publisher 大賢者外語
Release Date 2021
Category Self-Help
Total Pages 86
ISBN 9203456XXXX
Language English, Spanish, and French
GET BOOK

Book Summary:

Self-discipline is 'the ability to do what you have to do when you have to do it, whether you feel like it or not.' Self-discipline is a crucial life skill that enables you to succeed in anything you choose to do. When you are self-disciplined, you learn how to keep your focus trained on your priorities. You decide on your goals and you prioritize what the most important thing is on a day to day basis. This ebook gives you a practical framework on how to practice and develop self-discipline so you can become more successful in all areas of your life. It helps you develop a new mindset so you no longer have to continue to struggle.

Title The Power of Mental Discipline
Author Ian Tuhovsky
Publisher Unknown
Release Date 2019-10-10
Category
Total Pages 161
ISBN 1696742382
Language English, Spanish, and French
GET BOOK

Book Summary:

Create the life of your dreams. Break your old habits, become unstoppable and dominate your life! Imagine - your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like! Every area - your health, wealth, relationships, family, status - you can design them all.Close your eyes and imagine the life of your dreams... What does your dream look like? Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships? Whatever it is, it can be yours. Every day you can live the dream. Whether you want riches, admiration, or to be known as the best in your field, it can be real!Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life. Almost everyone KNOWS at least one way to improve their life. We KNOW when we should be putting more work in. We KNOW when we're lazy about exercise or diet. We KNOW when we're slacking off, when we aren't getting enough done to reach our dreams.Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people. We are hard wired to dodge the tough stuff, the important stuff. It's normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet. With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has. Find out why we naturally avoid the hard, important, necessary work. Get an understanding and learn how to overcome these hard wired disadvantages. Find out why even getting through one day with good results can be tough, and learn how you can make it simple. Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.If only I could give you discipline.I can do the next best thing - I can teach you. I can teach you how to be a winner and how to make discipline easy. You can learn how to be disciplined without it being a drag. Do you know how and why some people are able to make discipline look easier? Because for them, it is! And now you can learn how to do it as well!Learn the secrets behind maximizing your energy and your day. Discover the hacks to multiplying your efforts and the tricks to boost your willpower and toughness.Gain control over thoughts and emotions, and live your life as happily as you want to everyday!You can learn how to be the master of your future. I have spent years gathering the knowledge that's shared in this book. I've spent time with some of the most disciplined people in the world, from athletes and academics to soldiers and businessmen. In this book, I will show you the tricks all these people use and what they all have in common. You will learn the secrets to reaching any goal you have. Discipline is the key to a better life. It is the difference between could have and did. In this book, you will learn how to design a new life, create mental toughness, build emotional resilience, identify areas for improvement, and create the ultimate masterplan for your life. I will also teach you how and why your thoughts/emotions function and how to wrestle control over both areas. You will discover how to overcome your fears and any setbacks. Learning how to harness and maximize your willpower rounds out our approach to discipline, along with a number of tips and tricks to apply and multiply your efforts. Every minute you waste is another minute you don't progress towards your dream. Break the pattern and get started! Discipline awaits within, so buy now!

Title The Power Of Discipline
Author RD king
Publisher 大賢者外語
Release Date 2021
Category Self-Help
Total Pages 86
ISBN 9203456XXXX
Language English, Spanish, and French
GET BOOK

Book Summary:

Discipline is an important ingredient for achieving success. There are various benefits of incorporating discipline as part of your life. This ebook will show you strategies and tips that can help you incorporate self-discipline.

Th Power Of Discipline by Raimon Samsó

Title Th Power of Discipline
Author Raimon Samsó
Publisher Unknown
Release Date 2019-12-22
Category
Total Pages 122
ISBN 1679399225
Language English, Spanish, and French
GET BOOK

Book Summary:

THERE ARE MANY SECRETS FOR SUCCESS, AND THIS ONE IS THE MOST EFFECTIVE Imagine creating a habit that builds the ideal life and that, at the same time, is the origin of all the good habits you wish for yourself. This book, based on the experiences of the author, reveals the Superpower that gave him everything in life. The author explains how discipline became his sole secret weapon to achieve his goals. Additionally, he explains anecdotally and provides a vision that will change your mentality and behavior. Such a simple habit, available to everyone, and so easy that its power to change any life and take it to the yearned ideal is surprising. This intense reading will inspire you to: Pass to immediate action Live from meaning Develop habits to be unstoppable Defeat internal resistance Enter a state of Flow Create automatic habits The author shares real examples of how the Superpower of discipline led him to achieve, in autopilot, his personal and professional goals. Say "Enough!" to procrastination and pass to action. THIS BOOK HOLDS THE KEY TO ACHIEVING YOUR GOALS

Title The Power of Discipline Dedication
Author Franklin N Abazie
Publisher Miracle of God Ministries
Release Date 2019-02-08
Category
Total Pages 110
ISBN 1945133848
Language English, Spanish, and French
GET BOOK

Book Summary:

Anyone with skill and talent without the dedication and a disciplined character will end up no-where. In this publication, the know-how to develop quality discipline, and dedication is explained thoroughly. A copy of this book will help you overcome your personal weaknesses in life. Get your copy now.

Title Self Discipline for Success
Author Alison King
Publisher Unknown
Release Date 2020-11-26
Category Self-Help
Total Pages 172
ISBN 1914203240
Language English, Spanish, and French
GET BOOK

Book Summary:

Do you often wonder why some people are blindingly successful?Do you ever wonder how they got there?Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline. The reason why some people have a hold on life better than the rest of us is because of habitual behaviors that sabotage even the best of intentions. If you feel like your life is spiraling out of control and you have no way of grasping it in your hand, or you feel like the hours are too short, and you can't seem to focus, then it is time for you to do something about it. This is the time for you to take control of your life and become that highly disciplined person you've always wanted to be. Self-discipline is the defining characteristic of success and failure. To be disciplined means that you are the master of the most valuable asset you own, your time. - With this book, we first look into what self-discipline is and also the benefits of self-discipline. Knowing this, we then move into creating commitments for change, our personal mission as well as uncovering our Why. - From then on, this book will also help you in creating the right environment from success, from the people you hang out and surround yourself with, as well as with your work and living spaces. - We have also included a 21-day journey towards self-discipline, so you have a daily target to meet each day! When you complete your 21-day journey, you will see how sticking to your routines, good habits, and planning your goals and tasks can take you from mediocre to awesome! It is all about making small tweaks to clean up your routine, clean up your habits, and also avoiding the pitfalls that could happen in your journey. Here is your moment to unlock the best you can be for the year to come! Scroll Up and Click the BUY NOW Button to Get Your Copy!

Discipline And Punish by Michel Foucault

Title Discipline and Punish
Author Michel Foucault
Publisher Vintage
Release Date 2012-04-18
Category Social Science
Total Pages 352
ISBN 9780307819291
Language English, Spanish, and French
GET BOOK

Book Summary:

In this brilliant work, the most influential philosopher since Sartre suggests that such vaunted reforms as the abolition of torture and the emergence of the modern penitentiary have merely shifted the focus of punishment from the prisoner's body to his soul.

Title The Science of Self Discipline
Author Peter Hollins
Publisher PublishDrive
Release Date 2019-08-13
Category Business & Economics
Total Pages 218
ISBN PKEY:6610000213115
Language English, Spanish, and French
GET BOOK

Book Summary:

Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.

Title The Power Of Daily Self Discipline And No More Procrastination 2 in 1 Book
Author Carl Klein
Publisher Unknown
Release Date 2020-01-20
Category
Total Pages 228
ISBN 1952083567
Language English, Spanish, and French
GET BOOK

Book Summary:

Are you great at making plans, but often get frustrated when you fail to make them happen? Is procrastination stopping you from reaching your goals? Do you always have an excuse for not meeting expectations? Then you need to keep reading... It's no secret that self-discipline makes it possible for people to make better personal and professional choices. However, we often fail to make timely decisions on the things that matter. We delay going to the gym, saving for retirement, writing a crucial report, or making that important phone call until it's too late. Fortunately, there are principles and practices that will help you boost your willpower and overcome procrastination. This includes two books: The Power of Daily Self-Discipline: Practical Exercises to Strengthen Your Willpower No More Procrastination: Simple Habits to Boost Your Productivity and Get Things Done Here's a short preview of what you'll discover: How to hack your environment to EXPONENTIALLY build your self-discipline and turn plans into tangible victories (even if you've never been reliable in your life). The absolute first thing you need to do each day that will condition your mind and body for maximum productivity. How to defeat self-sabotaging habits and eliminate time-wasters that are limiting your potential. Why listening to your feelings can be the WORST decision you'll ever make and what to do instead. The science-backed tricks for reprogramming your mind so that you'll finish what you've started and fulfill your promises, no matter what. The tried and tested techniques for EFFECTIVELY beating procrastination (even if you've always been a lazy sloth)! And much, much more... Even if you often miss deadlines and constantly make excuses for broken commitments, the expert research behind this guide can ensure that you'll identify how outside forces affect motivation, recognize the impact of mindset on behavior, and follow best practices to complete tasks on time, all the time By relying on the ground-breaking information in this book, you'll finish each day with a sense of accomplishment, establish your credibility, and see your plans turn into reality. If you want to access the expert techniques used by the world's top achievers and finally unleash your full potential, you should purchase this book!

The Power Of Discipline by Dan E. Perry

Title The Power of Discipline
Author Dan E. Perry
Publisher Unknown
Release Date 2020-06-14
Category
Total Pages 86
ISBN 1597152137
Language English, Spanish, and French
GET BOOK

Book Summary:

Emotional Discipline by Charles C. Manz

Title Emotional Discipline
Author Charles C. Manz
Publisher ReadHowYouWant.com
Release Date 2009-03
Category Self-Help
Total Pages 280
ISBN 9781442966093
Language English, Spanish, and French
GET BOOK

Book Summary:

This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.

Discipline Of Power by Jeffrey Simpson

Title Discipline of Power
Author Jeffrey Simpson
Publisher Unknown
Release Date 1996
Category History
Total Pages 369
ISBN STANFORD:36105018317185
Language English, Spanish, and French
GET BOOK

Book Summary:

Simpson analyzes the erroneous assumptions of the members of the Progressive Conservative Party, who, conditioned by an extended spell in opposition, could not wield effectively the political power they had won. The Conservatives' misfortunes represent a classic case of an opposition party failing to appreciate the demands of governing, that is, the discipline of power. In Simpson's account of the elections of 1979 and 1980, he describes how an election campaign is structured around private manipulations. Annotation copyright by Book News, Inc., Portland, OR

Title The Power Of Discipline Makes You The Perfect Version Break Through All Obstacles Standing In The Way Of Your Goals
Author Aleisha Zientara
Publisher Unknown
Release Date 2020-11-27
Category
Total Pages 96
ISBN 9798572557893
Language English, Spanish, and French
GET BOOK

Book Summary:

Perhaps you have spent weeks, months, or even years trying to realize your targets but keep failing? Have you given up on becoming successful as your futile efforts have led one to believe that success is just for the select few? In case you've answered""yes"" to any of these questions--do not worry, there's still hope for you! Before you can attain anything in life, you need a solid base of self-discipline. Talent, intelligence, and ability are just part of the equation. Positive thinking, affirmations, and vision boards are just part of the equation. If you would like to turn your fantasies into reality, you need self-discipline. Self-discipline is what's going to keep you focused when all hell is breaking loose and it looks as if you are one step away from collapse. It will supply you with the mental toughness required to dismantle the constraints you've placed on yourself and break through all obstacles standing in the way of your objectives. How do you believe if I told you your inability to attain your goals does not appear because you are lazy or lack drive, but rather it is a problem because you have never been taught the way to practice self-discipline? People are not born with self-discipline. Like driving or playing tennis, it's a skill that you learn. In this publication you will gain access to easy-to-read, scientific explanations concerning self-discipline including: How to master self-discipline by targeting certain areas of the brain The Navy SEALs' secrets to self-discipline The Zen Buddhists' secrets to self-discipline The best way to produce hard-work exciting How to ditch the bad habits and adopt the habits of successful individuals Strategies to keep moving when your motivation stands out And much, much more By employing the principles in this book, you will develop your self-discipline, bulldoze through toward your objectives, become an unstoppable force of nature, and start living the life you know you deserve! It is impossible to get back the time you've lost, but you can take charge of your future. Discover the Keys to Self-Discipline Today by simply clicking the""Purchase now with 1-Click"" Button at the Top of the Page.

The Power Of Self Discipline by Positivity Focuded Team

Title THE POWER OF SELF DISCIPLINE
Author Positivity Focuded Team
Publisher T&t Creation Limited
Release Date 2020-11-26
Category Self-Help
Total Pages 176
ISBN 1801324956
Language English, Spanish, and French
GET BOOK

Book Summary:

But how is the discipline created or formed? What allows one person to exercise control over their own behavior and actions while others falter and fail? How can one person be aware of what he or she does on a daily basis while others are not? If you are interested, keep reading on...... Willpower, self-control, resolution, determination, character, leadership, courage, diligence and endurance. None of these character qualities are produced by chance, nor do they appear by magic: they have nothing to do with luck or genetics. These values are deliberately developed and cultivated by men and women in all areas of life for the sole purpose of improvement. When a person forms these characteristics, he or she acquires the ability to forge his or her destiny through wisdom and perseverance. But why then should we cultivate it? Or perhaps we should ask ourselves: what makes us human? What distinguishes us from other living beings on the planet? Unlike the creatures of the animal kingdom, able to make choices only on an instinctive level, we humans have the possibility to make choices on a conscious level. Because we possess self-awareness and the ability to choose between good and evil. We have the ability to transform negative behaviors and attitudes into positive ones. In fact, every action of ours begins with an idea, a thought. We can train our mind through self-discipline to generate positive thoughts, which will lead to positive action. Self-discipline is the key to any personal or business success. Everything starts with the ability to self-control. Thoughts. Emotions, behaviors and habits. Everything must be kept under control. Discipline is nothing more than the bridge between goals and achievement". Discipline is the gateway. But how can self-discipline be developed? The answer to these questions lies in our habits. Since 40% of our behavior is guided by habit, if you want to control your ability to be self-disciplined, you need to control your habits first. In particular, there are some habits that help you to discipline yourself. If you can instill these into your life, you can create the basis for achieving your goals. Without these habits, you will go more or less randomly, in the dark. In our book " THE POWER OF SELF DISCIPLINE: A Daily Beginner's Guide To Building Spartan Mental Toughness Even In Difficult Times. Skyrocket Productivity and Achieve Your Success Goals By Resisting Temptation" We will cover the following topics: How to create Positive Habits without Effort; Tricks to develop Daily Motivation; How to create a Steel Mindset; Golden Rules to Skyrocket Your Discipline; A detailed Action Plan for Successful People and much more..... Do you think this is too complicated for you? Do you think you don't have the will power to face new challenges? Even if like everyone else you struggle to push away the flattery of immediate desires, you'll find a great long-term benefit. All you need to do is create simple positive habits automatically, following our book. Now it's up to you.What are you waiting for? Click the Buy Now button and improve your life.....

Title Discipline Yourself for Godliness
Author John Barnett
Publisher BFM Books
Release Date 2004
Category
Total Pages 320
ISBN 9780976331483
Language English, Spanish, and French
GET BOOK

Book Summary:

Title The Power of Daily Self Discipline and The No Excuses Mindset
Author Ethan Grant
Publisher Unknown
Release Date 2020-01-20
Category
Total Pages 148
ISBN 1952083559
Language English, Spanish, and French
GET BOOK

Book Summary:

Are you great at making plans, but often get frustrated when you fail to make them happen? Do you easily give up at the slightest inconvenience or discomfort? Can people trust your word, or do they consider you unreliable? Then you need to keep reading... According to a survey about stress by the American Psychological Association, 27% of participants cite the lack of willpower as the reason they did not reach personal and professional goals. This study emphasizes the impact self-control has on the things that matter: health, finances, productivity, and relationships. Self-discipline not only makes it possible for people to make better lifestyle choices, but it also allows humanity to achieve greatness. Here's a preview of what you'll discover: The proven psychological techniques for BOOSTING your willpower and defeating laziness once and for all (even if you've always been a lazy sloth)! The biggest self-control myths busted and the truth about your mindset that will transform your behavior. How to effectively beat procrastination and other persistent habits that are sabotaging your productivity. The amazingly simple and FREE strategy for creating consistency in your life. Why listening to your feelings can be the WORST decision you'll ever make...and what to do instead. How to set up morning and evening routines that lead to better focus and lasting positive change. The science-backed tricks for reprogramming your mind so that you'll finish what you've started and fulfill your promises, no matter what. How to hack your environment to EXPONENTIALLY build your self-discipline and turn plans into tangible victories (even if you never been reliable in your life). And much, much more... Even if you often choose the easy way out of challenging situations and constantly make excuses for broken commitments, the expert research behind this guide can ensure that you'll gain a deeper awareness of your motivations, the resources to restore depleted reserves of willpower, and the power to control your actions. By relying on the expert research in this book, you'll be able to overcome any adversity that gets in the way of your goals, establish your credibility, and finish each day with a sense of accomplishment. If you're ready to achieve self-mastery and acquire the skills of the world's most excellent individuals, then you should purchase this book!

Finish What You Start by Peter Hollins

Title Finish What You Start
Author Peter Hollins
Publisher PublishDrive
Release Date 2019-08-13
Category Study Aids
Total Pages 208
ISBN PKEY:6610000213122
Language English, Spanish, and French
GET BOOK

Book Summary:

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in. Is your life a series of unfinished tasks and intentions? That stops now. Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look why we are sometimes stuck, and gives detailed, step by step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Channel massive productivity and mental toughness. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Resist distractions, de-motivation, temptations, laziness, and excuses. •The surprising motivations that push us past obstacles. •How daily rules and a manifesto can help you achieve. •Valuable and insightful mindsets to view productivity from entirely new lights. Seize self-control and finally accomplish your big and small goals. •The science and tactics to beating procrastination easily. •Focus and willpower pitfalls you are probably committing at this very moment. •How to beat distractions, remain focused, stay on task, and get to what matters - consistently. Transform your life through productive habits and avoiding mental traps.