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The Joy Plan by Kaia Roman

Title The Joy Plan
Author Kaia Roman
Publisher Sourcebooks, Inc.
Release Date 2017-07-11
Category Self-Help
Total Pages 320
ISBN 9781492648772
Language English, Spanish, and French
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Book Summary:

As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing-and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

The Joy Plan by Kaia Roman

Title The Joy Plan
Author Kaia Roman
Publisher Sourcebooks
Release Date 2017-07-01
Category Biography & Autobiography
Total Pages 320
ISBN 1492648760
Language English, Spanish, and French
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Book Summary:

As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she co-founded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial month-long project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a month-long Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to go beyond temporary happiness and succeed in creating joy that lasts.

Joy Of Strategy by Allison Rimm

Title Joy of Strategy
Author Allison Rimm
Publisher Routledge
Release Date 2016-10-21
Category Business & Economics
Total Pages 256
ISBN 9781351861595
Language English, Spanish, and French
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Book Summary:

Your life is serious business, but who says you can't find joy along the way? As a person with unique gifts to offer, it is your responsibility to use your talents wisely and it is your right to enjoy yourself while doing so. Just as a successful business requires a mission and a plan, so does a fulfilling life. In The Joy of Strategy, Allison Rimm provides a structured, step-by-step program to create a business plan for your life. Through conventional business techniques and unconventional wisdom, The Joy of Strategy is the go-to guide for achieving satisfaction both in and out of work. Delivered with compassion and humor, The Joy of Strategy presents eight practical steps, useful tools such as the Joy Meter, and real success stories to help build and motivate your personal plan. With the perfect mix of soul and strategy, The Joy of Strategy will get you organized and on your way to a fulfilling life.

The Joy Of Planning by Franki Sibberson

Title The Joy of Planning
Author Franki Sibberson
Publisher Unknown
Release Date 2012-09-01
Category Reading (Elementary)
Total Pages 100
ISBN 1601550375
Language English, Spanish, and French
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Book Summary:

Between individual lessons and big units of study lies the joy of planning. Franki Sibberson takes you into her process of designing short sequences of lessons (known as cycles) around key areas of study including how characters develop in literature, nonfiction reading in the age of the Internet, and understanding increasingly sophisticated themes in novels and picture books. Franki shares guiding questions for planning, sample cycles, and the thinking behind the books she selects for minilessons. There is much delight in moving between what you know about your students and what you know about teaching, and designing lessons accordingly. That's what the joy of planning is all about.

The Joy Fit Club by Joy Bauer

Title The Joy Fit Club
Author Joy Bauer
Publisher Houghton Mifflin Harcourt
Release Date 2012-04-06
Category Cooking
Total Pages 293
ISBN 9780544187054
Language English, Spanish, and French
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Book Summary:

A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book.

Joyful by Ingrid Fetell Lee

Title Joyful
Author Ingrid Fetell Lee
Publisher Little, Brown Spark
Release Date 2018-09-04
Category Psychology
Total Pages 368
ISBN 9780316399289
Language English, Spanish, and French
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Book Summary:

Next Big Idea Club selection -- chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" Inc's "10 Most Inspiring Books of 2018"Real Simple's "Best Books of 2018"Elle's "29 Best Books of 2018" TechCrunch's "Favorite Things of 2018" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy."--Susan Cain, author of Quiet and founder of Quiet Revolution Designer and TED star Ingrid Fetell Lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life. Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons. We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

The Bodyjoy Plan by Mindy P. Buxton

Title The Bodyjoy Plan
Author Mindy P. Buxton
Publisher Xlibris Corporation
Release Date 2009-06-13
Category Health & Fitness
Total Pages 177
ISBN 1462819699
Language English, Spanish, and French
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Book Summary:

This book is not about dieting: Its about you. It provides doable, realistic strategies that can help you find happiness, accomplishment and satisfaction, by finding your best body. This book will create your new experience of succeeding and overcoming dieting.

Joyous Detox by Joy McCarthy

Title Joyous Detox
Author Joy McCarthy
Publisher Penguin
Release Date 2016-12-27
Category Health & Fitness
Total Pages 288
ISBN 9780143194613
Language English, Spanish, and French
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Book Summary:

National Winner for Gourmand World Cookbook Awards 2017 - Diet Books Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day Joyous Detoxis a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy, better sleep, glowing skin and shiny hair, weight loss, increased libido, lowered blood pressure, and more! Discover how good your body was meant to look and feel. Joyous Detox will help you eat and live joyously with 100 filling yet detoxifying recipes. Detox without deprivation while you enjoy Joy's Strawberry Oat Mini Pancakes, Juicy Chicken Spinach Burgers, and naturally sweetened treats like Chocolate Chia Mousse. If you are looking for a way to reconnect with healthy eating, you'll find a 2-day reboot plan for times when your diet needs a quick adjustment, and a full 10-day detox plan (omnivore, vegetarian, and vegan) that can easily be extended for any number of weeks. You'll feel so amazing that you'll want to follow Joy's detox plan all year long--and that's great too! In just 10 days, you're sure to feel nourished and inspired to live a healthy lifestyle.

Title The Buy Nothing Get Everything Plan
Author Liesl Clark
Publisher Atria Books
Release Date 2021-01-12
Category House & Home
Total Pages 288
ISBN 9781982113803
Language English, Spanish, and French
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Book Summary:

In the spirit of The Gentle Art of Swedish Death Cleaning and The Joy of Less, experience the benefits of buying less and sharing more with this accessible 7-step guide to decluttering, saving money, and creating community from the creators of the Buy Nothing Project. In their island community, friends Liesl Clark and Rebecca Rockefeller discovered that the beaches of Puget Sound were spoiled by a daily influx of plastic items and trash washing on shore. From pens and toothbrushes to toys and straws, they wondered, where did it all come from? Of course, it comes from us—our homes, our backyards, our cars, and our workplaces. And so, a rallying cry against excess stuff was born. In 2013, they launched the first Facebook Buy Nothing Project group in their small town off the coast of Seattle, and they never expected it to become a viral sensation. Today there are thousands of Buy Nothing groups all over the world, boasting more than a million members, and 5,000 highly active volunteers. Inspired by the ancient practice of gift economies, where neighbors share and pool resources,The Buy Nothing, Get Everything Plan introduces an environmentally conscious 7-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things. Filled with helpful lists and practical suggestions including 50 items you never need to buy (Ziploc bags and paper towels) and 50 things to make instead (gift cards and salad dressing), The Buy Nothing, Get Everything Plan encourages you to rethink why you shop and embrace a space-saving, money-saving, and earth-saving mindset of buying less and sharing more.

Title Joy of Financial Planning
Author Jason Howell
Publisher Mascot Books
Release Date 2019-12-03
Category Business & Economics
Total Pages 400
ISBN 1645430596
Language English, Spanish, and French
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Book Summary:

Can you still achieve the American Dream? You don't have a pension. Social Security and Medicare may not be there when you need it. You pay much more for housing, even adjusted for inflation, than your parents ever did. College education prices have skyrocketed. You may have gone to a good school; you may make good money (even saved some of it) but this is not the life you imagined. You are stressed, you are too "busy," and most days, you feel really tired. What happened to your big dreams? Blending his career in finance and background in politics, Jason Howell has outlined 7 financial strategies to help you reclaim your American Dream. Joy of Financial Planning shows this generation how to overcome the challenges of a highly competitive, politicized economy. The good news is you can still make an impact on a world desperately in need of your financial success.

The Bed Book Of Happiness by Harold Begbie

Title The Bed Book of Happiness
Author Harold Begbie
Publisher tredition
Release Date 2012-02-06
Category Fiction
Total Pages 357
ISBN 9783842498013
Language English, Spanish, and French
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Book Summary:

This book is part of the TREDITION CLASSICS series. The creators of this series are united by passion for literature and driven by the intention of making all public domain books available in printed format again - worldwide. At tredition we believe that a great book never goes out of style. Several mostly non-profit literature projects provide content to tredition. To support their good work, tredition donates a portion of the proceeds from each sold copy. As a reader of a TREDITION CLASSICS book, you support our mission to save many of the amazing works of world literature from oblivion.

Divine Time Management by Elizabeth Grace Saunders

Title Divine Time Management
Author Elizabeth Grace Saunders
Publisher Hachette UK
Release Date 2017-11-14
Category Religion
Total Pages 272
ISBN 9781478974352
Language English, Spanish, and French
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Book Summary:

Time is a precious gift. When you invest it well, it's marked with meaning and unforgettable moments of joy. But if you're like so many, you feel rushed. Overwhelmed. Pressured by your daily obligations and others' expectations. The need to please, to succeed, and to make a difference wears away at your joy and leaves you feeling empty or exhausted. Elizabeth Grace Saunders, internationally recognized time management expert, has helped everyone from busy moms to small business owners to corporate clients reorder their lives for success. She knows there are endless apps, books, and useful methods for becoming self-disciplined, organized, and more successful, but these tools alone aren't enough to provide true freedom from the stress of how to best manage time. Yet when Elizabeth's longtime faith intersected with her work, it unlocked the power of DIVINE TIME MANAGEMENT. After a season of unusually high stress, where traditional time management methods fell short, she found a transformative sense of peace by surrendering her plans to God. Pursuing God's wisdom in time management, Elizabeth discovered that by trusting Him she could achieve the happy, prosperous, confident life He lovingly planned for her. Now she shares how you can find purpose, joy, and the peace that comes from letting God guide your actions. DIVINE TIME MANAGEMENT offers you: a path to deeper intimacy with God centered on trust in Him; an understanding of what God wants for your life, to inform how you set priorities; biblical and personal encouragement to embrace your God-given desires; effective ways to faithfully navigate major decisions; and proven time-saving methods. God delights in His children experiencing His best. DIVINE TIME MANAGEMENT will help you align your life with God's best for you, for lasting joy with Christ at the center of your world.

The Antidote by Oliver Burkeman

Title The Antidote
Author Oliver Burkeman
Publisher Arrow
Release Date 2018-07-12
Category Happiness
Total Pages 256
ISBN 1784709662
Language English, Spanish, and French
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Book Summary:

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It's our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counter-intuitive and ultimately uplifting read, celebrating the power of negative thinking. 'Burkeman has written some of the most truthful and useful words on happiness to be published in recent years' Guardian

Joyous Health by Joy McCarthy

Title Joyous Health
Author Joy McCarthy
Publisher Penguin
Release Date 2014-05-06
Category Health & Fitness
Total Pages 304
ISBN 9780143190790
Language English, Spanish, and French
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Book Summary:

Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.

Fixing Flawed Urban Planning by B. G. FERNANDES.

Title FIXING FLAWED URBAN PLANNING
Author B. G. FERNANDES.
Publisher Unknown
Release Date 2021
Category
Total Pages 86
ISBN 9383419245
Language English, Spanish, and French
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Book Summary:

Title The Joy of Appreciative Living
Author Jacqueline Kelm
Publisher Penguin
Release Date 2008
Category Self-Help
Total Pages 204
ISBN 1585426601
Language English, Spanish, and French
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Book Summary:

Outlines a four-week plan involving three exercises for incorporating positive thinking into a daily life, in a program that explains how different personality types can customize the author's recommendations in order to achieve greater life satisfaction. 30,000 first printing.

The Outlines Of The Mental Plan by Lewis William Mansfield

Title The Outlines of the Mental Plan
Author Lewis William Mansfield
Publisher Unknown
Release Date 1882
Category Creation
Total Pages 187
ISBN UOM:39015062266427
Language English, Spanish, and French
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Decisions And Reports by United States. Securities and Exchange Commission

Title Decisions and Reports
Author United States. Securities and Exchange Commission
Publisher Unknown
Release Date 1945
Category Securities
Total Pages 86
ISBN NYPL:33433107591707
Language English, Spanish, and French
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Book Summary: