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The Healthy Kitchen by Andrew Weil

Title The Healthy Kitchen
Author Andrew Weil
Publisher Knopf
Release Date 2003
Category Cooking
Total Pages 334
ISBN 9780375710315
Language English, Spanish, and French
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Book Summary:

Presents more than 150 recipes for a range of healthful dishes, in a cookbook that features information on the art of healthy eating.

Title Leslie Beck s Healthy Kitchen
Author Leslie Beck
Publisher Penguin Canada
Release Date 2012-01-03
Category Cooking
Total Pages 400
ISBN 9780143183389
Language English, Spanish, and French
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Book Summary:

Leslie Beck’s Healthy Kitchen is a must-have kitchen staple, with 250 sumptuous recipes and quick ways to help you eat the healthiest diet possible, including meal-planning tips, getting portion sizes right, healthy cooking methods, and more. Featuring recipes for breakfasts, lunches, snacks, appetizers, dinners, and desserts, this book will help you stay slim and healthy as you enjoy all your favourite foods. These easy-to-prepare, great-tasting dishes make weekday meals a cinch. Enjoy Cranberry Apple Granola for breakfast, Lentil Salad with Citrus Yoghurt Dressing for lunch, Kale Chips with Sea Salt or Cashew Mango Trail Mix for a snack, Easy Fish Tacos for dinner, and Blueberries Topped with Candied Almonds for dessert. On weekends, make Smoked Salmon and Dill Frittata or Banana Flax Pancakes to start your family’s day. Beck’s easy recipes are great for entertaining, too. Serve Cumin Scented Grilled Pork Tenderloin for dinner followed by Chocolate Fruit Fondue for dessert. Don’t sacrifice taste or your favourite foods to reap the benefits of smart eating for a healthy lifestyle. Leslie Beck’s Healthy Kitchen will show you a new way to eat with these delectable, easy recipes and healthy kitchen tips.

The Healthy Kitchen by Andrew Weil, M.D.

Title The Healthy Kitchen
Author Andrew Weil, M.D.
Publisher Knopf
Release Date 2009-06-17
Category Health & Fitness
Total Pages 384
ISBN 9780307495846
Language English, Spanish, and French
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Book Summary:

Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food. Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley—acclaimed for her best-seller, In the Kitchen with Rosie—brings to it her innovative and highly flavorful spa cuisine. The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pâté; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler. Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules. Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil: • how to make use of nutritional information in everyday cooking • what is organic . . . and how to buy organic foods • the importance of reading labels and what to look for • sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee • the facts about sugar and artificial sweeteners . . . and from Rosie: • how to get kids involved—from skinning almonds to layering lasagna • ways to have fun in the kitchen—creating scallion firecrackers and radish rosettes • low-fat and nondairy alternatives for those with special concerns • smart menu planning—letting the seasons be your guide . . . and lots more. This revolutionary book will change forever the way you cook for yourself and your family. With 58 photographs in full color.

Bridget S Healthy Kitchen by Bridget Davis

Title Bridget s Healthy Kitchen
Author Bridget Davis
Publisher Unknown
Release Date 2019-04
Category
Total Pages 240
ISBN 1684544955
Language English, Spanish, and French
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Book Summary:

International chef Bridget Davis shows you the fundamentals of healthy cooking so that you can regain control of your diet and your life. You'll become the master of your health and wellness journey once you have the knowledge of what to cook and how to cook it - without losing out on taste and satisfaction. The recipes in Bridget's Healthy Kitchen were created with you in mind. They are a direct result of what Bridget ate to regain her health. Every recipe you see in this book started its life on Bridget's dinner plate. She was the guinea pig that tried and tested the recipes out on her body and her taste buds, before trying them out on her husband who lost an incredible 15 kilograms (33 pounds) in one month. With over 100 easy-read recipes, beautiful photography and easy-to-follow food symbols, Bridget shows you what to cook and how to cook it - without losing out on taste and satisfaction.

The Healthy Kitchen 101 by Jennifer Kelly Chc

Title The Healthy Kitchen 101
Author Jennifer Kelly Chc
Publisher Unknown
Release Date 2013-11
Category
Total Pages 62
ISBN 1728689570
Language English, Spanish, and French
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Book Summary:

Filled with Feeding Your Life strategy, philosophy, healthy cooking tips, and over 40 tried-and-true recipes for smoothies, greens, whole grains, veggie-based meals and party food, Jennifer Kelly's The Healthy Kitchen 101 is sure to become a staple tool in yourkitchen.Each recipe has been taste-tested by clients, cooking class students, friends, family members and co-workers in an effort to provide you with the most delicious, healthy and easy-to-prepare dishes. No crazy ingredients, no hours in the kitchen - just real food, flavor and fun!

Title Persian Cooking for a Healthy Kitchen
Author Najmieh Batmanglij
Publisher Mage Pub
Release Date 2009-01-01
Category Cooking
Total Pages 199
ISBN 1933823267
Language English, Spanish, and French
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Book Summary:

Provides recipes for traditional Persian dishes with low-fat substitutions for such ingredients as butter.

Title Healthy Kitchen English edition
Author Sara La Fountain
Publisher Tammi
Release Date 2017-01-13
Category Cooking
Total Pages 103
ISBN 9789513192969
Language English, Spanish, and French
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Book Summary:

With Sara's recipes, your everyday life will be tastier and your weekends will be pure pleasure! Healthy Kitchen will help you feel better and more energetic, and the best part is that you don't even have to spend that much time in the kitchen. In this book, you'll find easy-to-make and delicious dishes for every day of the week, plus more demanding recipes for the weekend.

The Healthy Kitchen 101 by Jennifer Kelly

Title The Healthy Kitchen 101
Author Jennifer Kelly
Publisher Unknown
Release Date 2013
Category
Total Pages 60
ISBN 163452537X
Language English, Spanish, and French
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Book Summary:

The Healthy Skin Kitchen by Karen Fischer

Title The Healthy Skin Kitchen
Author Karen Fischer
Publisher Exisle Publishing
Release Date 2021-03-03
Category Cooking
Total Pages 224
ISBN 9781775594840
Language English, Spanish, and French
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Book Summary:

The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.

Norene S Healthy Kitchen by Norene Gilletz

Title Norene s Healthy Kitchen
Author Norene Gilletz
Publisher North Vancouver, B.C. : Whitecap Books
Release Date 2007
Category Cooking
Total Pages 511
ISBN 1552858022
Language English, Spanish, and French
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Book Summary:

Quick, delicious and healthy kosher cooking. Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients. Norene's Healthy Kitchen is packed with chef's secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smartcarb-friendly and glycemicindex-friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy. Here are samples of the more than 600 delicious recipes: Tabbouleh (Middle East) Chimichurri chicken (Argentina) Oriental chicken and pasta salad (Japanese influence) Spanakopita (Greek) Winter vegetable latkes Lemon berry mousse. With its easy-to-follow instructions and readily available ingredients, this new cookbook brings great taste and good health to every table.

Healthy Happy Vegan Kitchen by Kathy Patalsky

Title Healthy Happy Vegan Kitchen
Author Kathy Patalsky
Publisher Houghton Mifflin Harcourt
Release Date 2015-04-28
Category Cooking
Total Pages 352
ISBN 9780544379800
Language English, Spanish, and French
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Book Summary:

The creator of the popular vegan food blog HealthyHappyLife.com presents more than 220 innovative vegan recipes, including Vegan Philly Cheese Sandwich and Ultra Creamy Cashew Veggie Pot Pie, along with cooking techniques for vegan staples and wellness tips. Original. 25,000 first printing.

Easy Everyday Keto by America's Test Kitchen

Title Easy Everyday Keto
Author America's Test Kitchen
Publisher Unknown
Release Date 2020
Category Cooking
Total Pages 256
ISBN 9781948703123
Language English, Spanish, and French
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Book Summary:

America's Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease. Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros. In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks. Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes--so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.

Healthy Kitchen by Ritu Arora

Title Healthy Kitchen
Author Ritu Arora
Publisher B. Jain Publishers
Release Date 2002-06-30
Category Health & Fitness
Total Pages 361
ISBN 8180562085
Language English, Spanish, and French
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Book Summary:

This book deals primarily with the nutrition profile which ranges from the mode of cooking, the nutritive value of foods, the food exchanges and the type of diets available.

Title Mediterranean Diet Desserts Recipes
Author Healthy Kitchen
Publisher Healthy Kitchen
Release Date 2021-03-05
Category
Total Pages 110
ISBN 1802223975
Language English, Spanish, and French
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Book Summary:

♣ 55% Off for Book Stores! Discounted and Retail Price Now at $ 36,95 instead of $ 47,95! ♣ Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food? Are you trying to lose those excess kilos and get in shape without thinking too much about meal planning? Do you feel tired of all these exhausting weight loss diets that simply don't work in the long term? If you answered "yes" to these questions, then read on... I bet you want a simple, hassle-free weight loss process and a long-term transformation that really works! That's why I decided to create the most comprehensive Mediterranean Diet 2021 Desserts Cookbook with so many mouthwatering recipes This comprehensive Mediterranean Diet Desserts Cookbook will take care of your limited cooking time and show you the easiest and tastiest way to enjoy the weight loss process! This book presents accessible, traditional and above all recognizable recipes to guide you on your weight loss journey. Within these relatable and unique recipes are meals for picky eaters, fancier meals for guests, and some that are vegetarian. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook. Your Customers will NEVER stop to use this Awesome Cookbook! Buy it NOW and let your customer get addicted to this amazing Books!

Title More from Bridget s Healthy Kitchen
Author Bridget Davis
Publisher Unknown
Release Date 2019-10
Category
Total Pages 86
ISBN 0648675300
Language English, Spanish, and French
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Book Summary:

They say losing weight is based on 80% diet and 20% exercise. So if you're eating the wrong foods, it won't matter how much physical activity you do, you'll still maintain, if not, gain weight. Resulting in all those hours spent exercising being a complete waste of timeI've crafted 100 MORE super delicious and nutritious gluten-free, sugar-free, dairy-free and low-fat dishes you'll love. I've created some of the most healthy, gourmet meals that not only taste amazing, but they'll also help you to lose weight, and keep it off!When it comes to our health, we should focus on the journey, not the destination Put flavour first and enjoy every single meal you are eating.

Lexi S Clean Kitchen by Alexis Kornblum

Title Lexi s Clean Kitchen
Author Alexis Kornblum
Publisher Victory Belt Publishing
Release Date 2017-09-02
Category Cooking
Total Pages 384
ISBN 9203456XXXX
Language English, Spanish, and French
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Book Summary:

Title Williams Sonoma New Healthy Kitchen Desserts
Author Annabel Langbein
Publisher Simon and Schuster
Release Date 2006-05-23
Category Cooking
Total Pages 144
ISBN 9780743278607
Language English, Spanish, and French
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Book Summary:

Integrating the latest nutritional research with appealing recipes, the experts at Williams-Sonoma present a series of cookbooks for everyday living that feature dozens of new, easy-to-prepare recipes, grouped together by the color of the primary ingredient.

Title Healthy Keto Prevention Healing Kitchen
Author PREVENTION
Publisher Home
Release Date 2020-03-02
Category Cooking
Total Pages 152
ISBN 9781950785056
Language English, Spanish, and French
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Book Summary:

"Healthy Keto: Prevention Healing Kitchen shows you how to go keto the healthy way, with delicious high-fat, low-carb, plant-centric recipes to help you burn fat, lose weight, and boost your energy--without ever feeling hungry or deprived. With this sensible, science-based plan, you don't have to compromise your health to lose stubborn pounds. Instead of loads of cheese, bacon, and butter, this collection of recipes showcases Prevention's 15 all-star ingredients--like salmon, Greek yogurt, lean meats, avocados, and mushrooms--for keto-compliant comfort meals your whole crowd will love! And while some recipes with meat are included, this keto plan is ideal for people who want to cut down on their overall meat consumption"

Title The Wicked Healthy Cookbook
Author Chad Sarno
Publisher Grand Central Life & Style
Release Date 2018-05-08
Category Cooking
Total Pages 304
ISBN 9781455570270
Language English, Spanish, and French
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Book Summary:

Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen. Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.

Title Heidi s Healthy Kitchen
Author Anonim
Publisher Unknown
Release Date 2019-07
Category
Total Pages 86
ISBN 1733701575
Language English, Spanish, and French
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Book Summary: