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Title The Effect of a Strictly Vegetable Diet
Author Anonim
Publisher Stanford University Press
Release Date 2020
Category
Total Pages 86
ISBN 9203456XXXX
Language English, Spanish, and French
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Title The Flexitarian Diet The Mostly Vegetarian Way to Lose Weight Be Healthier Prevent Disease and Add Years to Your Life
Author Dawn Jackson Blatner
Publisher McGraw Hill Professional
Release Date 2008-10-05
Category Health & Fitness
Total Pages 304
ISBN 0071549587
Language English, Spanish, and French
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Book Summary:

Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." --Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." --Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave "Offers a comprehensive, simple-to-follow approach to flexitarian eating--the most modern, adaptable, delicious way to eat out there." --Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine "It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life." --Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services Introducing the flexible way to eat healthy, slim down, and feel great! "Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows you how to use "flexfoods" to get the necessary protein and nutrients--with just a little meat for those who crave it. As the name implies, it’s all about flexibility, giving you a range of options: flexible meal plans, meat-substitute recipes, and weight loss tips. Plus: it’s a great way to introduce the benefits of vegetarianism into your family's lifestyle. Enjoy these Five Flex Food Groups: Flex Food Group One: Meat Alternatives (Beans, peas, lentils, nuts, and seeds; Vegetarian versions of meats; Tofu; Eggs) Flex Food Group Two: Vegetables and Fruits Flex Food Group Three: Grains (Barley, corn, millet, oat, quinoa, rice, wheat, pasta) Flex Food Group Four: Dairy Flex Food Group Five: Natural flavor-enhancers (Spices, buttermilk ranch, chili powder, cinnamon, Italian seasoning, herbs; Fats, oils, butter spreads; Sweeteners, granulated sugars, honey, chocolate; Ketchup, mustard, salad dressing, vinegars, low-fat sour cream)

Vegetable Diet by Wm. A. Alcott

Title Vegetable Diet
Author Wm. A. Alcott
Publisher BoD – Books on Demand
Release Date 2019-09-25
Category Fiction
Total Pages 224
ISBN 9783734075346
Language English, Spanish, and French
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Book Summary:

Reproduction of the original: Vegetable Diet by Wm. A. Alcott

Vegetable Diet by William Andrus Alcott

Title Vegetable Diet
Author William Andrus Alcott
Publisher Unknown
Release Date 1838
Category Vegetarianism
Total Pages 276
ISBN HARVARD:RSM85B
Language English, Spanish, and French
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Diet For A New America by John Robbins

Title Diet for a New America
Author John Robbins
Publisher H J Kramer
Release Date 2011-03-09
Category Health & Fitness
Total Pages 432
ISBN 9781932073416
Language English, Spanish, and French
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Book Summary:

Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life.

The Starch Solution by John McDougall

Title The Starch Solution
Author John McDougall
Publisher Rodale Books
Release Date 2013-06-04
Category Health & Fitness
Total Pages 368
ISBN 9781609613945
Language English, Spanish, and French
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Book Summary:

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.

Title The Physiological Enigma of Woman
Author Dr. R. W. Bernard
Publisher Health Research Books
Release Date 1996-09
Category Menstruation
Total Pages 172
ISBN 0787312142
Language English, Spanish, and French
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Book Summary:

This is a new release of the original 1960 edition.

Title Vegetarian and Plant Based Diets in Health and Disease Prevention
Author François Mariotti
Publisher Academic Press
Release Date 2017-05-23
Category Technology & Engineering
Total Pages 922
ISBN 9780128039694
Language English, Spanish, and French
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Book Summary:

Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet. Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

Title Vegetarian Messenger
Author Anonim
Publisher Unknown
Release Date 1851
Category Vegetarianism
Total Pages 86
ISBN UOM:39015074190458
Language English, Spanish, and French
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Book Summary:

Medical Record by George Frederick Shrady

Title Medical Record
Author George Frederick Shrady
Publisher Unknown
Release Date 1898
Category Medicine
Total Pages 86
ISBN CHI:78915965
Language English, Spanish, and French
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Book Summary:

The Ethics Of Diet by Howard Williams

Title The Ethics of Diet
Author Howard Williams
Publisher University of Illinois Press
Release Date 2003
Category Cooking
Total Pages 394
ISBN 0252071301
Language English, Spanish, and French
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Book Summary:

"Now we can join Gandhi and Tolstoy and nameless others who encountered this vigorous and invigorating book. Welcome to a company of radicals who believed we could and should stop eating non-human animals. They brought vegetarianism out of history and into the here and now." -- from the introduction Ethical vegetarianism is no recent development, as this unrivaled historical anthology dramatizes. When it was first published 120 years ago, countless people read and endorsed The Ethics of Diet. But then it became a rare book, hard to find even in libraries. For countless more readers, it is at last available again. In this classic of vegetarian writing, Howard Williams presents a line of thought, a continuous thread, a tradition, a catena of protestation against living on "Butchery." What he finds striking is the variety of the witnesses, the prophets of "Reformed Dietetics" who have "shrunk from the régime of blood," including Gautama Buddha, Pythagoras, Plato, Hesiod, Epicurus, Seneca, Ovid, Thomas More, Montaigne, Mandeville, Pope, Voltaire, Swedenborg, Wesley, Rousseau, Shelley, Byron, Lamar-tine, Michelet, Bentham, Sinclair, Schopenhauer, and Thoreau. Their words are accompanied by the vigorous narrative voice of Williams himself, who put to rest, once and for all, the idea that vegetarianism is a fad.

The Pamphleteer by Abraham John Valpy

Title The Pamphleteer
Author Abraham John Valpy
Publisher Unknown
Release Date 1822
Category Great Britain
Total Pages 86
ISBN NYPL:33433081664025
Language English, Spanish, and French
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Book Summary:

The Pamphleteer by Anonim

Title The Pamphleteer
Author Anonim
Publisher Unknown
Release Date 1818
Category
Total Pages 86
ISBN UCAL:B2894497
Language English, Spanish, and French
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Book Summary:

Title Experiment station r
Author Anonim
Publisher Unknown
Release Date 1913
Category
Total Pages 86
ISBN UCAL:B3074979
Language English, Spanish, and French
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Book Summary:

Title Water and Vegetable Diet in Consumption
Author William Lambe
Publisher Unknown
Release Date 1854
Category Diet in disease
Total Pages 258
ISBN UCAL:$B293499
Language English, Spanish, and French
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Book Summary:

Dr. William Lambe was an English physician and is widely regarded as?"the father of veganism," or a completely animal-free diet, excluding even dairy and eggs. He began the regimen himself around 1806 in response to his own ill health and prescribed it to many of his patients. The results of his studies are included in this volume, first published in 1815.?Lambe was also well-known in America, where this book was republished 40 years later at about the same time The American Vegetarian Society was founded.?Dr. Joel Shew, who wrote the preface to this edition, was vice president of that organization.

Medical Communications by Massachusetts Medical Society

Title Medical Communications
Author Massachusetts Medical Society
Publisher Unknown
Release Date 1860
Category
Total Pages 86
ISBN UOM:39015062304897
Language English, Spanish, and French
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Book Summary:

Experiment Station Record by United States. Office of Experiment Stations

Title Experiment Station Record
Author United States. Office of Experiment Stations
Publisher Unknown
Release Date 1913
Category Agricultural experiment stations
Total Pages 86
ISBN PSU:000055321938
Language English, Spanish, and French
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Book Summary:

Title Water and Vegetable Diet in Consumption Scrofula Cancer Asthma and Other Chronic Diseases
Author William Lambe
Publisher Applewood Books
Release Date 2008-07-01
Category Cooking
Total Pages 272
ISBN 9781429011433
Language English, Spanish, and French
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Book Summary:

This 1854 work by William Lambe with Notes and Additions by Joel Shew is the American edition of a work originally published in England in 1815. The work sets forth the superiority of a vegetarian diet, in combination with water-treatment, in the prevention of disease and maintenance of health.