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The 40 Day Sugar Fast by Wendy Speake

Title The 40 Day Sugar Fast
Author Wendy Speake
Publisher Baker Books
Release Date 2019-11-05
Category Religion
Total Pages 224
ISBN 9781493419272
Language English, Spanish, and French
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Book Summary:

What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.

40 Day Sugar Fast by WENDY. SPEAKE

Title 40 Day Sugar Fast
Author WENDY. SPEAKE
Publisher Baker Books
Release Date 2020-03-17
Category
Total Pages 224
ISBN 1540901114
Language English, Spanish, and French
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Book Summary:

Founder of the 40-Day Sugar Fast guides readers through 40 days of prayer and fasting to help them break free from their dependence on sugar in order to taste and see God's goodness.

The 40 Day Sugar Fast by Wendy Speake

Title The 40 Day Sugar Fast
Author Wendy Speake
Publisher Baker Books
Release Date 2019-11-05
Category Religion
Total Pages 224
ISBN 0801094577
Language English, Spanish, and French
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Book Summary:

What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.

Title The 40 Day Social Media Fast
Author Wendy Speake
Publisher Baker Books
Release Date 2020-12-01
Category Religion
Total Pages 224
ISBN 9781493427673
Language English, Spanish, and French
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Book Summary:

Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."

The 40 Day Fast Journal by Wendy Speake

Title The 40 Day Fast Journal
Author Wendy Speake
Publisher Baker Books
Release Date 2020-12-01
Category Religion
Total Pages 112
ISBN 9781493430178
Language English, Spanish, and French
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Book Summary:

There's something special about the number 40, and there's something special about fasting. Put the two together and you have the opportunity to develop not only a physical hunger but a spiritual hunger! Whether you're fasting from sugar, social media, shopping, or something else, this resource will help you stay focused on the transforming work of Christ in your life through guided journaling.

The 21 Day Sugar Detox by Diane Sanfilippo

Title The 21 Day Sugar Detox
Author Diane Sanfilippo
Publisher Victory Belt Publishing
Release Date 2013-10-29
Category Health & Fitness
Total Pages 240
ISBN 1936608111
Language English, Spanish, and French
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Book Summary:

The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait! SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story? Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy. The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help.

Title The Forty Day Word Fast
Author Tim Cameron
Publisher Charisma Media
Release Date 2015
Category Religion
Total Pages 256
ISBN 9781629982212
Language English, Spanish, and French
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Book Summary:

The Forty-Day Word Fast focuses on several biblically sound mechanisms to help you change your words and your life. Not only will your vocabulary change, your heart also will be transformed in just forty days.

Full by Asheritah Ciuciu

Title Full
Author Asheritah Ciuciu
Publisher Moody Publishers
Release Date 2017-01-03
Category Religion
Total Pages 256
ISBN 9780802495297
Language English, Spanish, and French
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Book Summary:

Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.

40 Days Of Decrease by Alicia Britt Chole

Title 40 Days of Decrease
Author Alicia Britt Chole
Publisher Thomas Nelson
Release Date 2016-01-05
Category Religion
Total Pages 272
ISBN 9780718077075
Language English, Spanish, and French
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Book Summary:

“What are you giving up for Lent?” we are asked. Our minds begin to whirl: Chocolate? Designer coffee? Social media? Forty days later, some feel disappointed in their efforts (it was a limited-time blend . . . ), some feel surprised by their success (didn’t even miss it . . . ), but perhaps precious few feel spiritually renewed. Can such fasts alone truly prepare us to celebrate Easter? Or any other chosen time of reflection during the year? Or could it be that before we can be duly awed by resurrection, we need to daily honor crucifixion? 40 Days of Decrease emphasizes a different type of fast. What if you or your church fasted comparison? What if your family fasted accumulation? What if your office fasted gossip? 40 Days of Decrease guides readers through a study of Jesus’ uncommon and uncomfortable call to abandon the world’s illusions, embrace His kingdom’s reality, and journey cross-ward and beyond. Each daily, 1000-word entry will include a devotional based on Jesus’ cross-ward life; a reflection question to guide journaling or group discussion; a fast to inspire a tangible response; a thought-provoking Lenten quote; a sidebar into the historical development of Lent.

Eating With The King by Terri Rockwell

Title Eating with the King
Author Terri Rockwell
Publisher Xulon Press
Release Date 2009-03-01
Category Religion
Total Pages 132
ISBN 9781607915089
Language English, Spanish, and French
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Book Summary:

Don't you wish you could just eat whatever foods you want without feeling guilty? You can! God wants eating healthy to be a simple, easy, and joyful expression of your faith, not a guilt-ridden lifestyle of complicated and expensive diet methods. It's not a matter of the stomach. It's a matter of the heart. God created food to help you, not hurt you. Eating with the King is a 40-day journey to seeing food as the fuel source God intended, not something to love more than Him. Each day, Terri Rockwell offers you a slice of the Bread of Life with a side dish of practical tips on following God-given hunger and fullness cues. Packed with scriptures pertaining to food, you will discover how to let Christ fill you with His love, instead of looking to food for comfort. Experience the freedom to eat what you enjoy without condemning yourself as "bad." Having a healthy body is as simple as eating when you're hungry and stopping when you're full! Think she's kidding? You shall know the truth; and the truth shall set you free. (John 8:32) What do you have to lose? Taste and see that the LORD is good! "There is so much freedom in the simplicity of this! No more counting calories, worrying about my metabolism, no more forbidden foods. God is so good! I actually get giddy and excited when my stomach growls. I feel like I am directly communicating to God. He's saying, "Thank you for being patient, my child. You may eat now. - Kara Carlisle, Atlanta, GA Terri Rockwell lives with her husband Jason and their two children in Savannah, Georgia.

Title The Blood Sugar Solution 10 Day Detox Diet
Author Mark Hyman
Publisher Little, Brown Spark
Release Date 2014-02-25
Category Health & Fitness
Total Pages 352
ISBN 9780316229982
Language English, Spanish, and French
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Book Summary:

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

Triggers by Amber Lia

Title Triggers
Author Amber Lia
Publisher Unknown
Release Date 2016-02-03
Category Anger
Total Pages 228
ISBN 0692620753
Language English, Spanish, and French
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Book Summary:

Do you believe your struggle with anger stems from the wrong behavior you see displayed in your children? The knee-jerk reactions and blow-ups you're facing are often a result of a bigger set of "triggers." Some of these are external, like a child's disobedience, backtalk, or selective hearing, while others are internal, like an overflowing schedule, sleep-deprivation, or perhaps your own painful experiences from childhood. Triggers: Exchanging Parent's Angry Reactions for Gentle Biblical Responses examines common parenting issues that cause us to explode inappropriately at our children. Moving beyond simple parenting tips on how to change your child's behavior, authors Amber Lia and Wendy Speake offer biblical insight and practical tools to equip and encourage you on the journey away from anger-filled reactions toward gentle, biblical responses.

I Want God by Lisa Whittle

Title I Want God
Author Lisa Whittle
Publisher Harvest House Publishers
Release Date 2014-10-01
Category Religion
Total Pages 192
ISBN 9780736959216
Language English, Spanish, and French
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Book Summary:

It is in the heart of every person to want God, but life gets loud and we forget Him. We get consumed by our problems, our desires, ourselves. We forget our first encounter with the Savior and how much we once wanted Him... the way we believed He could use our life...the fulfillment He provides that everyday life cannot. A guidebook, a teacher and a resource, all in one, I Want God brings rich simplicity to life-altering principles. With her signature boldness and raw authenticity, author and speaker Lisa Whittle inspires with bottom line truth about what happens when life gets off track and how to find our way back to the God we want most.

The 40 Day Surrender Fast by Celeste Camille Owens

Title The 40 Day Surrender Fast
Author Celeste Camille Owens
Publisher Unknown
Release Date 2011-08
Category Religion
Total Pages 182
ISBN 0983789509
Language English, Spanish, and French
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Book Summary:

"FORTY DAYS AND A SURRENDERED HEART WILL CHANGE YOUR LIFE." Those were the words that author Celeste Owens wrote to over 100 bloggers in 2010 who decided to take her up on her claim. They gave God 40 days and their hearts, and He did the miraculous. This book is the fruit of their time with Him. Do you sense God calling you to a new season, but fearful of releasing your plan? Dr. Celeste personally understands the challenges associated with releasing control. Incidentally, the surrender fast was birthed from her desire to do and be something new in God. In this book, she will help you: release your plan for His, renew your mind through the process of surrender, and be restored to right relationship with God, yourself, and others. The 40-Day Surrender Fast is not only a devotional, but a unique opportunity for you to experience God in a new way. Forty days and a surrendered heart WILL change your life.

Title The 40 Day Fast Journal The 40 Day Sugar Fast Bundle
Author Wendy Speake
Publisher Baker Books
Release Date 2020-12-22
Category Religion
Total Pages 86
ISBN 154090122X
Language English, Spanish, and French
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Book Summary:

Title The Ultimate Guide to the Daniel Fast
Author Kristen Feola
Publisher Zondervan
Release Date 2010-12-21
Category Cooking
Total Pages 224
ISBN 9780310416630
Language English, Spanish, and French
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Book Summary:

The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods—such as sugars, processed ingredients, and solid fats—you will not only embrace healthier eating habits, you’ll also discover a greater awareness of God’s presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that “to fast” means “to feast” on the only thing that truly nourishes?God’s powerful Word. For more info, please visit www.ultimatedanielfast.com.

The New Sugar Busters by H. Leighton Steward

Title The New Sugar Busters
Author H. Leighton Steward
Publisher Ballantine Books
Release Date 2009-08-26
Category Health & Fitness
Total Pages 384
ISBN 0307567958
Language English, Spanish, and French
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Book Summary:

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions. So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!

Title A Couple Cooks Pretty Simple Cooking
Author Sonja Overhiser
Publisher Da Capo Lifelong Books
Release Date 2018-02-06
Category Cooking
Total Pages 272
ISBN 9780738219707
Language English, Spanish, and French
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Book Summary:

Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. The couple's non-diet approach features simple lifestyle changes to make healthy cooking sustainable, rather than a short-term fix. A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen. In a matter of months, the writer-photographer duo went from eating fast and frozen food to regularly cooking vegetarian meals from scratch. Together, the two unraveled a "pretty simple" approach to home cooking that kicks the diet in favor of long-term lifestyle changes. While cooking isn't always easy or quick, it can be pretty simple by finding love in the process. A Couple Cooks | Pretty Simple Cooking is an irresistible combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Dubbed a "vegetarian cookbook for non-vegetarians", it's a beautiful book that's food for thought, at the same time providing real food recipes for eating around the table. The book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking, artfully illustrated with a custom watercolor

Fast Feast Repeat by Gin Stephens

Title Fast Feast Repeat
Author Gin Stephens
Publisher St. Martin's Griffin
Release Date 2020-06-16
Category Health & Fitness
Total Pages 224
ISBN 9781250624482
Language English, Spanish, and French
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Book Summary:

The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

Title The 8 Week Blood Sugar Diet Cookbook
Author Clare Bailey
Publisher Simon and Schuster
Release Date 2016-12-27
Category Cooking
Total Pages 208
ISBN 9781501160554
Language English, Spanish, and French
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Book Summary:

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!