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Super Fast Food by Jason Vale

Title Super Fast Food
Author Jason Vale
Publisher Unknown
Release Date 2016-05-15
Category
Total Pages 272
ISBN 0954766474
Language English, Spanish, and French
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Book Summary:

Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for! You'll find healthy versions of all the classics from pizza to pasta to risotto and even a healthy veggie burger and fries! As you would expect, the book is also bursting with super salads, super soups and amazing fish recipes. Whether you're a vegan, veggie or pesci there's something for everyone! This is also the perfect book for anyone who has just finished one of Jason's 'Juice Challenges' and is looking for some inspiration. Jason believes that the whole business of healthy eating has been overcomplicated. This is why you won't find any strange ingredients that can only be found in an Amazonian rainforest! You also won't need to go to any 'specialised food' shops for any of his recipes and anyone can make these simple, delicious, nutrient packed superfood meals. Jason's fifteen years of experience writing health books comes into its own in this refreshingly uncomplicated look at healthy meals.

Gordon Ramsay S Fast Food by Gordon Ramsay

Title Gordon Ramsay s Fast Food
Author Gordon Ramsay
Publisher Sterling Epicure
Release Date 2012
Category Cooking
Total Pages 255
ISBN 1402797877
Language English, Spanish, and French
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Book Summary:

Presents more than one hundred accessible recipes that are organized in accordance with everyday needs and special occasions, in a volume that places an emphasis on fast preparation and features tips on stocking a pantry.

Title Quick and Delicious Vegetarian Meals
Author Judy Ridgway
Publisher Robinson
Release Date 2016-09-01
Category Cooking
Total Pages 272
ISBN 9781472136619
Language English, Spanish, and French
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Book Summary:

It is specifically designed for busy people who want to serve good, healthy food but do not have much time to do so. It contains both vegetarian and vegan recipes for all tastes and all occasions and from all around the world - pasta dishes and bruschetta from Italy, curries from India, tagines from North Africa, stir-fry dishes from China, and appetisers from the USA. There are also some traditional British favourites as well as recipes from Hungary, Lebanon, Mexico and France. The book includes: · A complete range of dishes with snacks and canapés, soups, salads and all kinds of main courses and party food, including barbecue grills. · Nutritional advice for vegetarians with a look at complementary proteins and balanced menu planning, plus related menus. · Practical suggestions for a vegetarian store cupboard; for finding specialist vegetarian ingredients; and for making vegetarian stocks. Without losing the flavour, bestselling cookery author, Judy Ridgway has found new ways to speed up the cooking time of dishes such as soups and casseroles, traditionally regarded as slow cooking. vegetarian stocks.

Super Fast Food Chickpeas by Chickpea Chick

Title Super Fast Food Chickpeas
Author Chickpea Chick
Publisher Lulu Press, Inc
Release Date 2016-04-11
Category Cooking
Total Pages 86
ISBN 9781326606541
Language English, Spanish, and French
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Book Summary:

Chickpeas are the “Fast Food” Superfood that’s Super Good for you! I call chickpeas the best “fast food” because you can have a superfood meal or snack by just opening a tin of boiled chickpeas. They are economical and much healthier for you than most “junk” or “fast food”. Nature could not have made a Superfood that is perfect for everyone on the planet. From carnivores, vegetarians, vegans and gluten-free dieters, there’s hardly anyone who cannot eat or love chickpeas. Healthy, tasty and delicious, chickpeas are the ideal Superfood that is packed full of “goodies” such as protein, fibre, water, vitamins and minerals. Chickpeas are without the “baddies” of cholesterol and gluten. Eaten hot or cold, boiled or mashed, chickpeas can be yummy in any shape or form. Mediterraneans love chickpeas as snacks, starters or main courses. Customise chickpea curry recipes. Make your own combinations. Served cold in hummus and hot in falafel. Quick and easy recipes.

Week Light by Donna Hay

Title Week Light
Author Donna Hay
Publisher HarperCollins Australia
Release Date 2019-10-01
Category Cooking
Total Pages 256
ISBN 9781460711873
Language English, Spanish, and French
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Book Summary:

Australia's bestselling cookbook author and most trusted home cook, Donna Hay, returns with a beautiful new cookbook that you'll want to use every night of the week. There are endless arguments out there for bringing more vegetables to your table - your own wellbeing, your budget, our environment, the list goes on. Whatever your personal reason, there's one that I think is universal - FLAVOUR. Gone are the days where a sad salad or soft steamed carrots were our only options. These recipes use vegetables in a whole new way, adding so much life to your weekly routine. Who knew broccoli (in my mind the superfood of all vegetables) could make such a delicious pizza base, flat-bread or tart shell? Often for lunch, or even a snack, I'll bake my super-green falafels in the oven and my studio team love them. As for my boys? Their current weeknight request is my crunchy raw pad thai - so yum. Inside Week Light, you'll find all these ideas and so much more. It's essentially my week in food, in a book - super-quick, family-friendly, fuss-free meals made REAL. Vegetables are at the forefront of nearly every recipe, with a few meat options thrown in, and there are lots of my all-time classics re-worked to include more goodness. This book is about using food to refuel and re-energise, while nurturing ourselves with flavour. Happy cooking!

Superfoods Superfast by Julie Montagu

Title Superfoods Superfast
Author Julie Montagu
Publisher Hardie Grant Publishing
Release Date 2016-07-14
Category
Total Pages 176
ISBN 9781849499194
Language English, Spanish, and French
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Book Summary:

This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast! It's packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets

Fast Food Good Food by Andrew Weil, MD

Title Fast Food Good Food
Author Andrew Weil, MD
Publisher Little, Brown
Release Date 2015-10-20
Category Cooking
Total Pages 304
ISBN 9780316329514
Language English, Spanish, and French
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Book Summary:

Winner of the IACP Health & Special Diet Award Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. In FAST FOOD, GOOD FOOD, bestselling author Dr. Andrew Weil reminds us, with more than 150 easy-to-prepare recipes for delectable dishes that are irresistibly tasty and good for you. These recipes showcase fresh, high-quality ingredients and hearty flavors, like Buffalo Mozzarella Bruschetta, Five-Spice Winter Squash Soup, Greek Style Kale Salad, Pappardelle with Arugula Walnut Pesto, Pan-Seared Halibut with Green Harissa, Coconut Lemon Bars, and Pomegranate Margaritas. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.

Fast Food Fix by Devin Alexander

Title Fast Food Fix
Author Devin Alexander
Publisher Rodale Books
Release Date 2006-04-18
Category Cooking
Total Pages 240
ISBN 9781609616694
Language English, Spanish, and French
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Book Summary:

Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That's what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix: • demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients • teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yields incredibly crunchy popcorn chicken with 35 fewer fat grams than the original version from KFC • reveals simplified cooking methods that save time in the kitchen, proving that "fast food" can still be fast even when prepared at home For Americans hooked on fast food flavors, these recipe makeovers by a chef with an impressive repertoire of culinary tricks will quickly become a kitchen staple.

Superfastdiet by Victoria Black

Title SuperFastDiet
Author Victoria Black
Publisher Macmillan Publishers Aus.
Release Date 2019-12-09
Category Cooking
Total Pages 240
ISBN 9781760789596
Language English, Spanish, and French
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Book Summary:

AS SEEN ON 'DOWNSIZING DUBBO' WITH CHANNEL 9'S TODAY SHOW. 'I've been helping patients with weight loss for over 30 years and I've never been so excited about a program before.' Dr Penny Adams The diet that helps you lose weight while still having a social life. After years of yo-yo dieting, Australian women Victoria Black and Gen Davidson lost 40 kg between them using the intermittent fasting methods described in SuperFastDiet. What's more, they have kept the weight off. Determined to help others do the same, Victoria and Gen created the world's first and now largest online fasting program. In the process, they've built a supportive and fun community of SuperFast enthusiasts (some of whom have lost more than 30 kg). Now, Victoria and Gen bring their dieting genius to life in their SuperFastDiet book. Here you will find: - all the information you need to select the SuperFast program that best suits you: 2 day (5:2), 3 day (4:3) or part-day (16:8) - the science behind the diet, showing how fasting can help you avoid diabetes, heart disease and a range of lifestyle diseases - 80 delicious recipes - weekly meal plans - real-life stories of dramatic weight loss from the SuperFast community. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet is your passport to long-term weight loss and good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Superfast Foods by Michael Van Straten

Title Superfast Foods
Author Michael Van Straten
Publisher Unknown
Release Date 1994
Category Cookery
Total Pages 176
ISBN 0751300888
Language English, Spanish, and French
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Book Summary:

This book is designed to encourage people with a hectic lifestyle - teenagers, students, working mothers and just about all of us - to adopt an eating plan that promotes good health and energy, even though the meals take only minutes to prepare.

Cooking Light Fresh Food Superfast by Editors of Cooking Light Magazine

Title Cooking Light Fresh Food Superfast
Author Editors of Cooking Light Magazine
Publisher Time Home Entertainment
Release Date 2015-12-10
Category Cooking
Total Pages 368
ISBN 9780848749392
Language English, Spanish, and French
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Book Summary:

The third book in the best-selling Fresh Food Fast series is helping the home cook go superfast. Cooking Light Fresh Food Superfast is packed with more than 280 all-new recipes that fit the trusted Fresh Food Fast 5-ingredient, 15-minute equation--and 100 of those can be prepared with 4 ingredients or less or in 10 minutes or less!

Following its popular predecessors, Cooking Light Fresh Food Fast and Cooking Light Fresh Food Fast Weeknight Meals, Cooking Light Fresh Food Superfast is packed with even more exciting features. "Fix It Faster" tip boxes offer suggestions on how to speed things up; "Ingredient Spotlights" focuses on fresh convenience products that help rev up prep time-without sacrificing freshness or fl avor; "Quick Flips" offers substitution ideas to completely transform a recipe into a new one; and a "Seasonal Produce Guide" gives readers guidelines for fresh produce purchasing and storing. The book also provides a side dish suggestion for many recipes, as well as practical tips from the Cooking Light experts to help reduce time in the kitchen. From Prosciutto-Wrapped Chicken to Chocolate-Hazelnut Panini Sundaes, Fresh Food Superfast takes the guesswork out of meal planning and helps readers put dinner on the table in a flash.

Title Rachael Ray Just in Time
Author Rachael Ray
Publisher Clarkson Potter
Release Date 2012-04-17
Category Cooking
Total Pages 336
ISBN 9780307955012
Language English, Spanish, and French
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Book Summary:

In this irresistible collection Rachael continues to work her 30-minute magic with nearly 100 awesomely delicious brand-new recipes. From pasta to pizzas, soups to sammies, and chicken, fish, and meat, you’ll find a 30-minute-meal to suit every appetite. But what if you don’t have even 30 minutes? No worries, Rachael has you covered with her quickest-ever 15-minute meals. Why order pizza when you can have Provencal Tuna Melts, Italian Surf ‘n Turf Salad- even a fabulous paella- on the table in just 15 minutes? You’ll never reach for the take-out menus again when super speedy Pea and Parsley Soup with Canadian Bacon and Skillet Tamale Pie are the delicious alternatives. And what about those days when you want to slow things down a bit? Rachael’s got the perfect recipes for those times, too. Her 60-minute meals like Paprika Chicken Stew with Potato Pierogies, Chicken, Corn and Tomatillo Lasagna, and Swordfish Rolls with Spaghetti Squash don’t require any more effort from the cook, but they tale advantage of a little extra time in the oven or simmering on the stove to develop those great, deep flavors we all crave on lazy days. Among these dishes are some of Rachael’s “Double Duty Dinners,” recipes that you cook once, serve twice, but look and taste so different that no one will be the wiser (such as Chicken in Creamy Mushroom Sauce with Chive Egg Noodles in which the base magically morphs into Tarragon-Tomato Chicken and Bread Soup another night). You’ll also fine fun Rachael Ray signature meals like: BLD (meals you can eat for breakfast, lunch, or dinner) MYOTO (Make Your Own Take-Out Meals) that feature ethnic flavors but no mystery or fats Date Night Dinners and Fancy Fake-Outs that are every bit as elegant as the fare from your favorite little bistro The Kids Will Eat It meals (besides chicken nuggets) that will bring even the pickiest eaters to the table This is Rachael’s most versatile book yet, the one that will help you get the very most out of every minute you spend in the kitchen- whether you’re rushing to the beat of the clock or taking advantage of a little extra time to stop and smell the veggies roasting. Either way you’ll be dishing up some of Rachael’s most appealing recipes ever- and all on your own schedule.

Super Blend Me by Jason Vale

Title Super Blend Me
Author Jason Vale
Publisher Juice Factory
Release Date 2018-02-25
Category Cooking (Natural foods)
Total Pages 272
ISBN 0954766490
Language English, Spanish, and French
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Book Summary:

Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer! Super Blend Me! has been designed with everyone in mind. It doesn't matter if you have an enormous amount of weight to lose, or just want to get a little healthier and shredded - Super Blend Me! is the perfect plan for all. Due to its rich, plant-based high-protein recipes, it has also been designed with physical exercise in mind. So whether you're an athlete or just someone who likes to exercise daily, you can run or lift to your heart's content on this programme. Super Blend Me! has also been designed with satisfaction, speed and convenience at its forefront. Jason has ensured that each recipe not only tastes amazing and fully satisfies on the hunger front, but is also super fast to make and its ingredients easy to get hold of! All of the ingredients can be conveniently found in any major supermarket and are all recognisable, so there's no need to forage for "designer" berries that can only be found in an Amazonian rainforest! You can choose from either a 7-, 10-, 14- or full 21-day Super Blend Me! Challenge depending on your goals, and Jason has even included a handy working journal as part of the book, so you can log your progress and keep on track. This unique and exciting plan has already been put to the test by a trial group of over 50 people, and the results were incredible.

Don T Eat This Book by Morgan Spurlock

Title Don t Eat This Book
Author Morgan Spurlock
Publisher Penguin
Release Date 2006-05-02
Category Health & Fitness
Total Pages 320
ISBN 9781101666630
Language English, Spanish, and French
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Book Summary:

For thirty days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide. But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch programs and the marketing of fast food to the decline of physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive—and interviews experts from surgeons general and kids to marketing gurus and lawmakers, who share their research and opinions on what we can do to offset a health crisis of supersized proportions. Don’t eat this groundbreaking, hilarious book—but if you care about your country’s health, your children’s, and your own, you better read it.

Title Super Fast Instant Pot Pressure Cooker Cookbook
Author Ella Sanders
Publisher Castle Point Books
Release Date 2018-01-09
Category Cooking
Total Pages 260
ISBN 9781250166524
Language English, Spanish, and French
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Book Summary:

Have delicious meals on your table in under an hour! Make the easiest, tastiest meals in a flash! Let your multi-cooker work for you, and have any of the tasty soups, starters, sides, hearty dinners and desserts in this cookbook on your table in 60 minutes or less. Keep cozy with Tuscan White Bean Soup or Chicken Cacciatore, shake things up with Pesto Spaghetti Squash or Balsamic Brussels Sprouts, and indulge in Salted Caramel Cheesecake or Chocolate Bread Pudding. With Super Fast Instant Pot Pressure Cooker Cookbook, you can relax and unwind while your multi-cooker does all the work on these easy, fast, and flavorful meals! Instant Pot is a registered trademark of Double Insight Inc. Super Fast Instant Pot Pressure Cooker Cookbook is an independently created book and is not endorsed, sponsored, or authorized by Double Insight Inc.

Title Kick the Drink Easily
Author Jason Vale
Publisher Crown House Publishing
Release Date 2011-03-01
Category Self-Help
Total Pages 200
ISBN 9781845907136
Language English, Spanish, and French
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Book Summary:

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Real Food Really Fast by Hannah Kaminsky

Title Real Food Really Fast
Author Hannah Kaminsky
Publisher Simon and Schuster
Release Date 2018-01-16
Category Cooking
Total Pages 208
ISBN 9781510727601
Language English, Spanish, and French
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Book Summary:

The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically enhanced mixes or unsavory prepared foods, Real Food, Really Fast cuts no corners when it comes to quality. Inexpensive staples are reimagined with innovative flavor pairings, clever cooking techniques, and fun presentations, yielding all new delights such as Exploded Wonton Soup, Chile Relleno Rolls, and Everything Bagel Salad. Simplified classics, like Stovetop Granola and Cauliflower Risotto alla Milanese, will put old staples back on the table without all the typical prep work. Don't forget to leave room for dessert, even if you don't leave much time. Luscious options, including White Chocolate Peanut Butter Fudge and Mango Crème Brûlée, will satisfy your sweet tooth in an instant. Helpful tips for speeding through recipes even faster, plus additional suggestions for flavor variations make this book an indispensable guide for hungry cooks of all stripes. You’ll never need to compromise on flavor, nutrition, or expense, even with the most demanding deadline.

Title Labour Relations in the Global Fast Food Industry
Author Tony Royle
Publisher Routledge
Release Date 2004-08-02
Category Business & Economics
Total Pages 240
ISBN 9781134597628
Language English, Spanish, and French
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Book Summary:

The fast-food industry is one of the few industries that can be described as truly global, not least in terms of employment, which is estimated at around ten million people worldwide. This edited volume is the first of its kind, providing an analysis of labour relations in this significant industry focusing on multinational corporations and large national companies in ten countries: the USA, Canada, the UK, the Netherlands, Germany, Australia, New Zealand, Singapore, and Russia. The extent to which multinational enterprises impose or adapt their employment practices in differing national industrial relations systems is analysed, Results reveal that the global fast-food industry is typified by trade union exclusion, high labour turnover, unskilled work, paternalistic management regimes and work organization that allows little scope for developing workers' participation in decision-making, let alone advocating widely accepted concepts of social justice and workers' rights.

Fast Food Fast Track by Jennifer Talwar

Title Fast Food Fast Track
Author Jennifer Talwar
Publisher Routledge
Release Date 2018-03-05
Category Social Science
Total Pages 240
ISBN 9780429980176
Language English, Spanish, and French
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Book Summary:

Hailing from China, the Caribbean, Latin America, and India, a colorful sea of faces has taken its place behind one of the most ubiquitous American business institutions ? the fast-food counter. They have become a vital link between the growing service sector in our cities' ethnic enclaves and the multi-billion dollar global fast-food industry. For four years, sociologist Jennifer Parker Talwar went behind the counter herself and listened to immigrant fast-food workers in New York City's ethnic communities. They talked about balancing their low-paying jobs and monotonous daily reality with keeping the faith that these very jobs could be the first step on the path to the American Dream. In this original and compelling work of ethnography, Talwar shows that contrary to those arguing that the fast-food industry only represents an increasing homogenization of the American workforce, fast-food chains in immigrant communities must and do adapt to their surroundings.

Title 5 Ingredients Quick Easy Food
Author Jamie Oliver
Publisher Penguin UK
Release Date 2017-08-24
Category Cooking
Total Pages 320
ISBN 9781405932202
Language English, Spanish, and French
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Book Summary:

Jamie's most straightforward cookbook yet . . . It's perfect for quick and easy meals for every day of the week. Even the busiest of us will be able to master dishes to bring the house down! Jamie's CHANNEL 4 series Quick and Easy Food is BACK on Monday nights at 8pm, find all the recipes . . . and more inside. __________ 'Our favourite new recipe book . . . Simple suppers from the nation's favourite chef' Sainsbury's Magazine __________ With just FIVE ingredients that have maximum flavour and minimum fuss, you'll be cooking exciting food that's ready in less than 30 minutes . . . · ITALIAN SEARED BEEF. Thinly sliced strips of rump steak: golden and blushing in the middle, with pesto, spicy rocket, pine nuts and creamy layers of Parmesan. · AUBERGINE PENNE ARRABBIATA. A beautiful, super spicy Italian dish that's perfect for midweek. Aubergine quarters cooked in red chilli, garlic and tomatoes over penne pasta. · AMAZING DRESSED BEETS. A delightful summer salad: colourful beetroots, sweet slices of clementine, fresh tarragon and walnuts and creamy goats cheese. · SPEEDY SPICED PRAWN SOUP. A weekday treat, made at home in just 20 minutes. Creamy coconut milk and korma paste with basmati rice, spring onions and delicious prawns. _________ 'This is Oliver's best book in years' The Sunday Times 'Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he's stripped back to basics and all the better for it.' The Sunday Telegraph