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Discipline Equals Freedom by Jocko Willink

Title Discipline Equals Freedom
Author Jocko Willink
Publisher St. Martin's Press
Release Date 2020-10-13
Category Self-Help
Total Pages 256
ISBN 9781250276186
Language English, Spanish, and French
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Book Summary:

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Summary Of Discipline Equals Freedom by Readtrepreneur Publishing

Title Summary of Discipline Equals Freedom
Author Readtrepreneur Publishing
Publisher Unknown
Release Date 2019-05-24
Category Study Aids
Total Pages 80
ISBN 1646151186
Language English, Spanish, and French
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Book Summary:

​Discipline Equals Freedom: Field Manual by Jocko Willink - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) In order to achieve freedom in all aspect of our lives, we must constantly practice mental and physical discipline. Discipline Equals Freedom: Field Manual is exactly that - a manual which gives us clear steps to follow in order to become stronger, smarter, faster, and healthier. (Note: This summary is wholly written and published by Readtrepreneur It is not affiliated with the original author in any way) "Don't let your mind control you. Control your mind." - Jocko Willink As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times bestseller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko's advice and see yourself conquering weakness, procrastination and fear in record time. Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom. P.S. Discipline Equals Freedom: Field Manual is an extremely useful book that will help in getting your life together. It provides methods that make tasks seem more doable, ensuring that you meet your goals. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur?  Highest Quality Summaries  Delivers Amazing Knowledge  Awesome Refresher  Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Title The Dichotomy of Leadership
Author Jocko Willink
Publisher St. Martin's Press
Release Date 2018-09-25
Category Business & Economics
Total Pages 320
ISBN 9781250195784
Language English, Spanish, and French
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Book Summary:

THE INSTANT #1 NATIONAL BESTSELLER From the #1 New York Times bestselling authors of Extreme Ownership comes a new and revolutionary approach to help leaders recognize and attain the leadership balance crucial to victory. With their first book, Extreme Ownership (published in October 2015), Jocko Willink and Leif Babin set a new standard for leadership, challenging readers to become better leaders, better followers, and better people, in both their professional and personal lives. Now, in THE DICHOTOMY OF LEADERSHIP, Jocko and Leif dive even deeper into the unchartered and complex waters of a concept first introduced in Extreme Ownership: finding balance between the opposing forces that pull every leader in different directions. Here, Willink and Babin get granular into the nuances that every successful leader must navigate. Mastering the Dichotomy of Leadership requires understanding when to lead and when to follow; when to aggressively maneuver and when to pause and let things develop; when to detach and let the team run and when to dive into the details and micromanage. In addition, every leader must: · Take Extreme Ownership of everything that impacts their mission, yet utilize Decentralize Command by giving ownership to their team. · Care deeply about their people and their individual success and livelihoods, yet look out for the good of the overall team and above all accomplish the strategic mission. · Exhibit the most important quality in a leader—humility, but also be willing to speak up and push back against questionable decisions that could hurt the team and the mission. With examples from the authors’ combat and training experiences in the SEAL teams, and then a demonstration of how each lesson applies to the business world, Willink and Babin clearly explain THE DICHOTOMY OF LEADERSHIP—skills that are mission-critical for any leader and any team to achieve their ultimate goal: VICTORY.

Extreme Ownership by Jocko Willink

Title Extreme Ownership
Author Jocko Willink
Publisher St. Martin's Press
Release Date 2017-11-21
Category Business & Economics
Total Pages 320
ISBN 9781250184726
Language English, Spanish, and French
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Book Summary:

An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Way Of The Warrior Kid by Jocko Willink

Title Way of the Warrior Kid
Author Jocko Willink
Publisher Feiwel & Friends
Release Date 2017-05-02
Category Juvenile Fiction
Total Pages 160
ISBN 9781250151063
Language English, Spanish, and French
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Book Summary:

National Bestseller Fifth grade was the worst year of Marc’s life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn’t swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the "King of the Jungle." When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan. He's going to turn Marc into a warrior. Becoming a warrior isn’t easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall – and finally stand up to the King of the Jungle himself? The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.

Title Summary of Discipline Equals Freedom by Jocko Willink Conversation Starters
Author Bookhabits
Publisher Blurb
Release Date 2018-01-11
Category Education
Total Pages 68
ISBN 1389027775
Language English, Spanish, and French
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Book Summary:

Discipline Equals Freedom by Jocko Willink: Conversation Starters Jocko Willink, a former commander of the US military's elite SEAL team explains the close link between discipline and freedom and says the only way to gain freedom from bad habits is through a disciplined approach to life. Say no to time-wasting habits like watching Youtube videos or following online click-baits, so you can have the freedom to do better. How does one do this? It is the choices that you make everyday. What do you eat and what do you wake up in the morning? This book from the #1 New York Times bestseller Extreme Ownership provides mental and physical techniques that his podcast fans and followers avidly affirm. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Title Analysis of Jocko Willink s Discipline Equals Freedom
Author Sumoreads
Publisher Createspace Independent Publishing Platform
Release Date 2018-01-25
Category
Total Pages 30
ISBN 1984184601
Language English, Spanish, and French
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Book Summary:

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Retired Navy SEAL commander Jocko Willink explains the no-nonsense attitude to being the best version of yourself in his New York Times instant bestseller Discipline Equals Freedom. This SUMOREADS Analysis offers supplementary material to Discipline Equals Freedom: Field Manual to help you distill the key takeaways, review the book's content, and offers insight into the writing style and overall themes. Whether you'd like to supplement your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Analysis is here to help. Absorb everything you need to know in less than 20 minutes. What does this SUMOREADS Analysis Include? A short synopsis of the original book Editorial Review of the writing style and content Key takeaways of the author's main points A short bio of the author Supplementary information on the original title Original Book Summary Overview In his book, Willink reveals the blueprint for rising above the excuses, fears, negative feelings, and procrastination tendencies that hold you back from the life you want to live. Discipline Equals Freedom is Willink's life and work philosophy, distilled into simple prose for anyone who wants to reach remarkable levels of performance in any area of their life. BEFORE YOU BUY: The purpose of this SUMOREADS Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, the original book.

The Attributes by Rich Diviney

Title The Attributes
Author Rich Diviney
Publisher Random House
Release Date 2021
Category Business & Economics
Total Pages 304
ISBN 9780593133941
Language English, Spanish, and French
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Book Summary:

A Navy officer and SEAL shares stories from the military, business, sports, relationships, and even parenting to explain how to create optimal performance in all areas of life.

Summary Discipline Equals Freedom by Readtrepreneur Publishing

Title Summary Discipline Equals Freedom
Author Readtrepreneur Publishing
Publisher Unknown
Release Date 2018-01-03
Category
Total Pages 78
ISBN 1983479322
Language English, Spanish, and French
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Book Summary:

Discipline Equals Freedom: Field Manual by Jocko Willink | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link: http://amzn.to/2zoNph7) In order to achieve freedom in all aspect of our lives, we must constantly practice mental and physical discipline. Discipline Equals Freedom: Field Manual is exactly that - a manual which gives us clear steps to follow in order to become stronger, smarter, faster, and healthier. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "Don't let your mind control you. Control your mind." - Jocko Willink As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times bestseller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko's advice and see yourself conquering weakness, procrastination and fear in record time. Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom. P.S. Discipline Equals Freedom: Field Manual is an extremely useful book that will help in getting your life together. It provides methods that make tasks seem more doable, ensuring that you meet your goals. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get your Copy Delivered to Your Doorstep Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2zoNph7

Title The Code the Evaluation the Protocols
Author Jocko Willink
Publisher Unknown
Release Date 2020-02
Category
Total Pages 86
ISBN 0981618820
Language English, Spanish, and French
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Book Summary:

A written guide that provides readers with the insights, self evaluations and tools to optimize themselves, prevail over mediocracy and become their best possible self.

Summary Bundle by Readtrepreneur Publishing

Title Summary Bundle
Author Readtrepreneur Publishing
Publisher Unknown
Release Date 2019-08-22
Category Study Aids
Total Pages 144
ISBN 1690401036
Language English, Spanish, and French
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Book Summary:

Summary Bundle: Self Discipline & Diet - Readtrepreneur Publishing: Includes Summary of Discipline Equals Freedom & Summary of Dr Gundry's Diet Evolution From the Description of "Summary of Discipline Equals Freedom"... "Don't let your mind control you. Control your mind." - Jocko Willink As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times bestseller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko's advice and see yourself conquering weakness, procrastination and fear in record time. Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom. From the Description of "Summary of Dr Gundry's Diet Evolution"... "Micronutrients. Its introduction fired the first warning" - Steven R Gundry. Steven R Gundry is not afraid of speaking his mind and letting you know what other doctors might avoid telling you. In this title, you will have all the necessary tools at hand to have the best diet possible for you. Not only will you have the meal planner, but also inspirational stories that will help you keep motivated and easy tips to further improve your health. Steven R Gundry stresses the importance of acknowledging that losing weight and staying healthy is all about your genes and knowing how to outsmart them is the key to getting results. Thinking that just "eating right" will make you lose weight is a mistake and it will cost you a lot of time, money and energy. What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.

Title Summary of Discipline Equals Freedom by Jocko Willink
Author Book Habits
Publisher Unknown
Release Date 2018
Category
Total Pages 86
ISBN 1370305737
Language English, Spanish, and French
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Book Summary:

Discipline Equals Freedom by Jocko Willink Conversation StartersJocko Willink, a former commander of the US military's elite SEAL team explains the close link between discipline and freedom and says the only way to gain freedom from bad habits is through a disciplined approach to life. Say no to time-wasting habits like watching Youtube videos or following online click-baits, so you can have the freedom to do better. How does one do this? It is the choices that you make everyday. What do you eat and what do you wake up in the morning?This book from the #1 New York Times bestseller Extreme Ownership provides mental and physical techniques that his podcast fans and followers avidly affirm.A Brief Look Inside:EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on.These questions can be used to...Create Hours of Conversation: Promote an atmosphere of discussion for groups Foster a deeper understanding of the book Assist in the study of the book, either individually or corporately Explore unseen realms of the book as never seen beforeDisclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage doing before purchasing this unofficial Conversation Starters.

What S Your Story by Craig Wortmann

Title What s Your Story
Author Craig Wortmann
Publisher Unknown
Release Date 2006-09
Category Communication in organizations
Total Pages 242
ISBN 0985325305
Language English, Spanish, and French
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Book Summary:

"What's Your Story?" helps leaders enhance their performance by looking at their everyday communications differently. By learning how to use the right stories at the right timeNsuccess and failure storiesNCraig will show how to create strong connections and enhance performance.

Title Summary of Jocko Willink s Discipline Equals Freedom by Milkyway Media
Author Milkyway Media
Publisher Milkyway Media
Release Date 2018-08-31
Category Study Aids
Total Pages 28
ISBN 9203456XXXX
Language English, Spanish, and French
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Book Summary:

Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective… Purchase this in-depth summary to learn more.

Title The McKinsey Edge Success Principles from the World s Most Powerful Consulting Firm
Author Shu Hattori
Publisher McGraw Hill Professional
Release Date 2015-11-27
Category Business & Economics
Total Pages 192
ISBN 9781259582998
Language English, Spanish, and French
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Book Summary:

47 strategies elite managers follow to reach the highest level of success The McKinsey Edge culls the personal best practices of an exclusive group of managers connected to McKinsey & Company, a firm that services eighty percent of the world’s largest corporations. Through a wealth of 47 rigorously selected, battle-tested, immediately implementable, and practical tips, readers discover the secrets to building the self, growing with others, enhancing process management, and going the extra mile to reach the next leadership horizon. Everyone struggling to accelerate their career will keep this book at their fingertips for its rare, real-world advice for ascending through the levels of management—all of which require specific mindsets and capabilities that only a handful of people ever master.

Way Of The Warrior Kid 3 by Jocko Willink

Title Way of the Warrior Kid 3
Author Jocko Willink
Publisher Unknown
Release Date 2020-11-19
Category
Total Pages 86
ISBN 0981618847
Language English, Spanish, and French
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Book Summary:

Marc shouldn't have a single complaint as he finishes seventh grade. He's done really well in his classes, his friends Kenny and Nathan have joined him at jiu-jitsu, and most important, he's been staying on the Warrior Kid path. There's just one problem and that problem is named Danny Rhinehart.It seems like every thing Marc does, Danny does better. Danny runs faster, can do more pull-ups, has jiu-jitsu moves that Marc can't solve, and is even awesome in school. On top of all that, Danny is too nice--he smiles at everything and it drives Marc CRAZY. Marc doesn't know what to do.Luckily, there is some good news: Marc's Navy SEAL Uncle Jake is back to visit for the summer. Maybe Uncle Jake can help Marc learn to handle a kid like Danny--a kid who is good at everything!But it won t be easy. Marc will have to work hard, train hard, and learn to deal with a brand new kind of problem: his own ego. It's going to be a tough summer, but where there's a will, there's a way...

Title How to Be Comfortable with Being Uncomfortable
Author Ben Aldridge
Publisher Watkins Media Limited
Release Date 2020-06-09
Category Self-Help
Total Pages 248
ISBN 9781786783790
Language English, Spanish, and French
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Book Summary:

''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement. By deliberately leaving his comfort zone and enduring difficulties, Ben completely changed his life. Ice-cold showers, eating repulsive insects, running marathons, sleeping in unusual places, wearing ridiculous clothes and learning to solve the Rubik's cube in under a minute are some of the ways Ben has pushed his body and mind to learn more, endure more and conquer more. Varying in length, difficulty and category, Ben explains how to complete each challenge, how it changed his life and how you can push yourself with this practical method of self-development. From learning a new language to climbing a mountain, see how far you can challenge yourself to overcome your fears and self-imposed limitations. Packed with useful tips and tricks from Stoicism, Buddhism, CBT and popular psychology, this book encourages us to face our fears, embrace adversity and leave our comfort zones. Are you ready to get uncomfortable and build a more resilient mindset?

Summary Extreme Ownership by Jocko Willink

Title Summary Extreme Ownership
Author Jocko Willink
Publisher Createspace Independent Publishing Platform
Release Date 2017-06-16
Category
Total Pages 56
ISBN 1548083828
Language English, Spanish, and French
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Book Summary:

Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin| Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link http://amzn.to/2sa8cnY) Being a good leader is a valuable asset which will differentiate you from the others. Are you a leader? This book Extreme Ownership discusses what makes an effective leader and brings to our attention the many remarkable qualities that a good leader should have. It allows us to develop a better understanding of how leaders should be like and learn to be a better one ourselves. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "You must own everything in your world. There is no one else to blame." - Jocko Willink With experience from being part of the Navy SEALs, authors Jocko Willink and Leif Babin show us how extreme ownership can unify a team and make it much stronger and better than before. The mindsets and principles we learn in Extreme Ownership will be able to help any team, be it from the military, business or family background. P.S. Extreme Ownership is an extremely useful book that will help in all aspects of life. It will change the way you handle your business, life and personal relationships. P.P.S. This is a ZERO-RISK investment. Should you find this book unworthy of the original coffee price of $3.99, get a REFUND within 7 days! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2sa8cnY

A World Without Email by Cal Newport

Title A World Without Email
Author Cal Newport
Publisher Penguin
Release Date 2021-03-02
Category Business & Economics
Total Pages 320
ISBN 9780525536574
Language English, Spanish, and French
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Book Summary:

New York Times bestseller! From New York Times bestselling author Cal Newport comes a bold vision for liberating workers from the tyranny of the inbox--and unleashing a new era of productivity. Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations--a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work. There was a time when tools like email felt cutting edge, but a thorough review of current evidence reveals that the "hyperactive hive mind" workflow they helped create has become a productivity disaster, reducing profitability and perhaps even slowing overall economic growth. Equally worrisome, it makes us miserable. Humans are simply not wired for constant digital communication. We have become so used to an inbox-driven workday that it's hard to imagine alternatives. But they do exist. Drawing on years of investigative reporting, author and computer science professor Cal Newport makes the case that our current approach to work is broken, then lays out a series of principles and concrete instructions for fixing it. In A World without Email, he argues for a workplace in which clear processes--not haphazard messaging--define how tasks are identified, assigned and reviewed. Each person works on fewer things (but does them better), and aggressive investment in support reduces the ever-increasing burden of administrative tasks. Above all else, important communication is streamlined, and inboxes and chat channels are no longer central to how work unfolds. The knowledge sector's evolution beyond the hyperactive hive mind is inevitable. The question is not whether a world without email is coming (it is), but whether you'll be ahead of this trend. If you're a CEO seeking a competitive edge, an entrepreneur convinced your productivity could be higher, or an employee exhausted by your inbox, A World Without Email will convince you that the time has come for bold changes, and will walk you through exactly how to make them happen.

Living With A Seal by Jesse Itzler

Title Living with a SEAL
Author Jesse Itzler
Publisher Center Street
Release Date 2015-11-03
Category Biography & Autobiography
Total Pages 256
ISBN 9781455534692
Language English, Spanish, and French
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Book Summary:

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.