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Positive Body Image For Kids by Ruth MacConville

Title Positive Body Image for Kids
Author Ruth MacConville
Publisher Jessica Kingsley Publishers
Release Date 2017-01-19
Category Education
Total Pages 256
ISBN 9781784500474
Language English, Spanish, and French
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Book Summary:

Body worries are increasingly affecting younger children. Girls as young as five are worried about the way they look and their size, and a third of boys aged 8-12 are dieting to lose weight. This 16-session curriculum aims to provide children with the information and understanding they need in order to maintain and celebrate a healthy and positive body image. Focusing on building individual strengths and self-esteem, the sessions develop children's sense of identity and the ability to recognise and celebrate each other's strengths and talents. The influence of the media, peer pressure and healthy lifestyles are also covered. This ready-to-use curriculum includes a training session for staff, information about how to deliver the programme, guidelines on creating a whole-school approach, a parent workshop and creative activities with photocopiable worksheets. Focusing on an increasingly important issue, this is an ideal programme for teachers, youth workers and others working with children aged 7-11.

The Body Image Book For Girls by Charlotte Markey

Title The Body Image Book for Girls
Author Charlotte Markey
Publisher Cambridge University Press
Release Date 2020-09-10
Category Juvenile Nonfiction
Total Pages 180
ISBN 9781108718776
Language English, Spanish, and French
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Book Summary:

Body image expert Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies.

Her Body Can by Ady Meschke

Title Her Body Can
Author Ady Meschke
Publisher Greenleaf Book Group Press
Release Date 2021-11-02
Category Juvenile Fiction
Total Pages 40
ISBN 162634891X
Language English, Spanish, and French
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Book Summary:

"Her body is beautiful--strong, kind and wise. All bodies are lovely no matter their size. A book of poetic declarations of body positivity and self-love for all young girls"--Back cover.

Title The Body Image Survival Guide for Parents
Author Marci Warhaft-Nadler
Publisher Eifrig Pub
Release Date 2013-02
Category Psychology
Total Pages 120
ISBN 1936172585
Language English, Spanish, and French
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Book Summary:

No Body S Perfect by Vivienne Lewis

Title No Body s Perfect
Author Vivienne Lewis
Publisher Australian Academic Press
Release Date 2016-10-30
Category Psychology
Total Pages 180
ISBN 9781922117748
Language English, Spanish, and French
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Book Summary:

In today’s image-conscious world it is important that we help children and youngsters feel better about their bodies. No Body’s Perfect is designed to do just that. Written for teachers, counsellors, parents, and carers it promotes positive body image and good mental health using easy to implement evidence-based strategies. It is appropriate for use with children aged six years and up and features stories and examples from children, young people, parents and teachers of both genders, different cultural backgrounds, and a range of ages to help inspire and engage. Recommendations are also made for educators to foster healthy body image and well-being at school.

Shapesville by Andy Mills

Title Shapesville
Author Andy Mills
Publisher Gurze Books
Release Date 2013-10-18
Category Juvenile Fiction
Total Pages 32
ISBN 9780936077475
Language English, Spanish, and French
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Book Summary:

A celebration of the many different sizes, shapes, and colors of the people who live in Shapesville, where everyone is different and each is a star. Includes discussion questions and a note to parents and educators.

Embrace Your Body by Taryn Brumfitt

Title Embrace Your Body
Author Taryn Brumfitt
Publisher Random House Australia
Release Date 2021-03
Category Juvenile Nonfiction
Total Pages 24
ISBN 9781760895983
Language English, Spanish, and French
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Book Summary:

Based on the #1 hit children's song, this picture book encourages everyone to love who they are, inside and out. Taryn Brumfitt is the fiercely passionate thought leader behind the Body Image Movement and director of Embrace the documentary. She is determined to inspire everyBODY to celebrate their body, regardless of size, color, ethnicity, gender, or ability.

Body Positive by Emily Lauren Dick

Title Body Positive
Author Emily Lauren Dick
Publisher Workman Publishing
Release Date 2021-01-05
Category Self-Help
Total Pages 208
ISBN 9781641704212
Language English, Spanish, and French
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Book Summary:

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing her to the plastic perfection of Barbie? Body Positive: A Guide to Loving Your Body is the number one resource for young adult women who desire to redefine and understand true beauty. Focusing on correct body image, self-improvement, thinspiration, mental health, bullying, sexual harassment, and more, Body Positive is packed with introspective questions and inspiring, un-retouched photographs that display the bodies of real, everyday women Body Positive is a helpful, informative and inspirational guide that will help any girl transcend society’s standards.

How Our Skin Sparkles by Aditi Wardhan Singh

Title How Our Skin Sparkles
Author Aditi Wardhan Singh
Publisher Unknown
Release Date 2020-02-25
Category
Total Pages 36
ISBN 1733564934
Language English, Spanish, and French
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Book Summary:

A book for children to build self acceptance and sibling love by uniquely thinking about our skin color.

Love Your Body by Jessica Sanders

Title Love Your Body
Author Jessica Sanders
Publisher Frances Lincoln Children's Books
Release Date 2020-03-03
Category
Total Pages 40
ISBN 9780711252400
Language English, Spanish, and French
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Book Summary:

What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Minnie And Max Are Ok by Chris Calland

Title Minnie and Max are OK
Author Chris Calland
Publisher Jessica Kingsley Publishers
Release Date 2017-05-18
Category Juvenile Fiction
Total Pages 40
ISBN 9781784505141
Language English, Spanish, and French
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Book Summary:

Minnie has had a bad day at school. Some children made fun of her looks, and she wishes she was more like them. Max, Minnie's dog, wishes he looked different too. And he doesn't understand why Grandma doesn't like his singing! When Grandma sees that Minnie and Max aren't OK, she takes them to the park. There, they see lots of children and dogs - all with different shapes, sizes, colours and special traits. If they all looked the same, would it be better or worse? Body image is an increasingly important issue for young children. This beautifully illustrated, confidence-boosting book will help encourage children aged 3-7 to celebrate their strengths and embrace diversity. Included are questions that adults can ask to see how children relate to Minnie and Max's thoughts and feelings. Colourful, funny and uplifting, this book will help you make sure your child is OK with their body image!

Title The Body Image Workbook for Teens
Author Julia V. Taylor
Publisher New Harbinger Publications
Release Date 2014-12-01
Category Young Adult Nonfiction
Total Pages 184
ISBN 9781626250208
Language English, Spanish, and French
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Book Summary:

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s online, on TV, or in magazines, images of impossibly perfect—and mostly Photoshopped—young women are everywhere. As a result, you may feel an intense pressure to look a certain way. Your friends feel the pressure too, which often creates a secret comparison competition that can make you feel worse about yourself. So how can you start feeling good about who you are, as is? In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You’ll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl. Being a teen girl in today’s world is hard, and no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build authentic, lasting self-confidence—this book is your go-to guide.

Healthy Body Image by Justin Healey

Title Healthy Body Image
Author Justin Healey
Publisher Unknown
Release Date 2003
Category Body image
Total Pages 44
ISBN 1876811919
Language English, Spanish, and French
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Book Summary:

Explores body perception among women, men, girls and boys; body image and eating issues; the impact of media and advertising on body awareness and self-esteem; cosmetic surgery; sensible diet and exercise; and how to improve and promote healthy body image and eating behaviour. Ages 12+.

Title The Parent s Guide to Eating Disorders
Author Marcia Herrin
Publisher Gurze Books
Release Date 2010-02-01
Category Self-Help
Total Pages 324
ISBN 0936077573
Language English, Spanish, and French
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Book Summary:

The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effort, and love. Based on exciting new research, it differs from similar books in several key ways. Instead of concentrating on the grim, expensive hospital stays of patients with severe disorders, the authors focus on the family, teaching parents how to examine and understand their family’s approach to food and body-image issues and its effect their child’s behavior. Parents learn to identify an eating disorder early, to establish healthy attitudes toward food at a young age, and to intervene in a nonthreatening, nonjudgmental way. The authors concentrate on teens, the age group most often affected by eating disorders, as well as younger children. Individual chapters cover boys at risk, relapse training, dealing with friends, school, and summer camp, and much more. The book includes an appendix and sections on further reading, organizations and websites, residential and hospital programs, and references.

Boying Up by Mayim Bialik

Title Boying Up
Author Mayim Bialik
Publisher Penguin
Release Date 2018-05-08
Category Young Adult Nonfiction
Total Pages 208
ISBN 9780525515982
Language English, Spanish, and French
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Book Summary:

Mayim Bialik, star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys! Why does my voice crack like that? What should I eat to build muscle? How do I talk to someone I have a crush on? What do I do if someone calls me names or bullies me? Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before -- and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly" and masculine. But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man biologically, psychologically, and sociologically. Using the same cool, fun, and friendly tone that she took in Girling Up, Mayim takes boys--and their parents!--through the challenges and triumphs of Boying Up today. In six sections (How Boys Bodies Work; How Boys Grow; How Boys Learn; How Boys Cope; How Boys Love; and How Boys Make a Difference), she takes a look at what it means for boys to come of age in today's world, how can they take control of their paths, and what can they do to help shape the types of futures they want for themselves. Praise for Boying Up: "A matter-of-fact mirror that reflects reality and respect, not bewildered embarrassment." --Kirkus Reviews "Boying Up hits all the hot spots and should be included in tween and teen library collections." --VOYA

Mom In The Mirror by Dena Cabrera

Title Mom in the Mirror
Author Dena Cabrera
Publisher Rowman & Littlefield Publishers
Release Date 2013-04-12
Category Self-Help
Total Pages 242
ISBN 9781442218673
Language English, Spanish, and French
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Book Summary:

Mom in the Mirror: Body Image, Beauty, and Life after Pregnancy is for every woman who has ever doubted herself or her self-worth after the birth of a child. Because most women spend much of their lives attempting to change their bodies, it’s not surprising that the weight gain that comes along with pregnancy (and post-pregnancy), coupled with the challenges of parenting, only exacerbate issues with weight, body image, disordered eating, and self-esteem. Drawing on the wisdom of eating disorders expert Dr. Dena Cabrera, as well as the personal experiences of former anorexic Emily Wierenga, Mom in the Mirror is a physical, mental, emotional, and spiritual response to a female generation seeking its true identity in an appearance-based world. With chapters that deal with bruises from the past, misconceptions about pregnancy, life before and after children, marriage and motherhood, spiritual and physical nourishment, relationships with friends and family, and the changing role of a mother as her children age, it is a holistic approach to the age-old questions: Who am I, and why am I here? Comprising personal stories, expert advice, reflection questions, and helpful tools, this book is an inspiring read intended for women everywhere who want to restore a positive body image and to overcome the insecurities that arise when pregnancy is over and child-rearing begins.

Title Body Image in the Primary School
Author Nicky Hutchinson
Publisher Taylor & Francis
Release Date 2011-03-08
Category Education
Total Pages 176
ISBN 9781136824968
Language English, Spanish, and French
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Book Summary:

Body Image in the Primary School will help all primary school teachers and teaching assistants to introduce issues of body image to their pupils.

Embrace Yourself by Taryn Brumfitt

Title Embrace Yourself
Author Taryn Brumfitt
Publisher Random House Australia
Release Date 2018-09
Category Body, Mind & Spirit
Total Pages 200
ISBN 9780143787051
Language English, Spanish, and French
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Book Summary:

Body positivity from the maker of documentary Embrace - how to love the skin you're in and embrace yourself.

The Eating Instinct by Virginia Sole-Smith

Title The Eating Instinct
Author Virginia Sole-Smith
Publisher Henry Holt and Company
Release Date 2018-11-13
Category Social Science
Total Pages 336
ISBN 9781250120991
Language English, Spanish, and French
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Book Summary:

An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?

Amanda S Big Dream by Judith Matz

Title Amanda s Big Dream
Author Judith Matz
Publisher Unknown
Release Date 2015-02-28
Category
Total Pages 34
ISBN 0692377816
Language English, Spanish, and French
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Book Summary:

Amanda's Big Dream is the inspiring adventure of a girl who dreams of a solo in the Spring Ice Skating Show. When Amanda's skating coach makes a comment about her weight, she loses confidence in her ability to make her dream come true. Despite reassurances from her parents, her doctor, and her best friend, Amanda decides to quit skating. Will Amanda return to the ice? Or has she given up forever? Come along with Amanda as she realizes the true secret to following her big dream A healthy body image is essential for kids to feel confident and strong Parents want their children to have a healthy body image, but may be unsure how to respond to their kids' anxiety about weight. Amanda's Big Dreamhelps parents, teachers and other caregivers discuss this topic with children in an entertaining and positive way. You won't want to miss this new resource Amanda's Big Dream is for: Children ages 5 and up who enjoy a fun, friendly story with an inspirational main character. Pre-teens and teens dealing with body image issues/body dissatisfaction. Adults who struggled with body image as a child and want to read a story that's healing. Parents looking for a fun and positive way to help children develop a healthy body image. Therapists, dietitians, pediatricians & other health professionals seeking a helpful resource for their clients/patients. Teachers who need books with a positive, thought-provoking message for their classroom.Athletic Coaches who work with children and teens.