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Title Overcoming Postpartum Depression and Anxiety
Author Linda Sebastian
Publisher Addicus Books
Release Date 2016-10-01
Category Health & Fitness
Total Pages 174
ISBN 9781943886432
Language English, Spanish, and French
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Book Summary:

Every year nearly 400,000 women—approximately 15 percent of all new mothers—face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum disorders, effects of a mother's depression on her baby, how medications and psychotherapy can help, mental health treatments and medications, and emotional support for new fathers.

Title Conquering Postpartum Depression
Author Ronald Rosenberg
Publisher Da Capo Lifelong Books
Release Date 2009-04-27
Category Health & Fitness
Total Pages 224
ISBN 9780786730001
Language English, Spanish, and French
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Book Summary:

Each year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient.Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan for beating PPD, including a combination of talk therapy, new-parent counseling, and in many cases the safe use of antidepressant medications even while pregnant or breastfeeding. With the newest information on how genetic factors and pre-existing conditions can contribute to PPD, Conquering Postpartum Depression is the book that new mothers and even doctors reach to for authoritative and reassuring counsel.

Title Postpartum Depression and Anxiety
Author Sonya Watson
Publisher Trigger Press
Release Date 2017-11
Category Self-Help
Total Pages 272
ISBN 1911246321
Language English, Spanish, and French
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Book Summary:

From the heart and soul of Sonya Watson, comes the heart-breaking journey of how she learnt to love her child. Combined with the expert insight of the compassionate and talented psychologist; Dr Kathryn Whitehead, this book is divided into two helpful parts.

Title The Mother to mother Postpartum Depression Support Book
Author Sandra Poulin
Publisher Berkley
Release Date 2006
Category Family & Relationships
Total Pages 195
ISBN 0425208087
Language English, Spanish, and French
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Book Summary:

A supportive handbook for women suffering from postpartum depression draws on the wisdom, experiences, and advice of fellow sufferers to present a complete guide to PPD, its symptoms, causes, and treatment strategies. Original.

Title Therapy and the Postpartum Woman
Author Karen Kleiman
Publisher Routledge
Release Date 2008-07-24
Category Psychology
Total Pages 250
ISBN 9781135856328
Language English, Spanish, and French
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Book Summary:

This book provides a comprehensive look at effective therapy for postpartum depression. Using a blend of professional objectivity, evidence-based research, and personal, straight-forward suggestions gathered from years of experience, this book brings the reader into the private world of therapy with the postpartum woman. Based on Psychodynamic and Cognitive-Behavioral theories, and on D.W. Winnicott's "good-enough mother" and the "holding environment" in particular, the book is written by a therapist who has specialized in the treatment of postpartum depression for over 20 years. Therapy and the Postpartum Woman will serve as a companion tool for clinicians and the women they treat.

Title This Isn t What I Expected 2nd edition
Author Karen Kleiman
Publisher Da Capo Lifelong Books
Release Date 2013-10-29
Category Family & Relationships
Total Pages 336
ISBN 9780738216935
Language English, Spanish, and French
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Book Summary:

"Pregnancy/Parenting: 1 in 5 postpartum women suffer from disorders on the postpartum spectrum; another 20-30% of new mothers deal with above-average anxiety. First published in 1994, this go-to resource for postpartum depression has been completely revised and updated, helping women--and their partners--sort through all the noise and myths so they can focus on getting the help they need"--

What Am I Thinking by Karen Kleiman

Title What Am I Thinking
Author Karen Kleiman
Publisher Xlibris Corporation
Release Date 2005-03-11
Category Self-Help
Total Pages 86
ISBN 9781469107257
Language English, Spanish, and French
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Book Summary:

Title Good Moms Have Scary Thoughts
Author Karen Kleiman
Publisher Workman Publishing
Release Date 2019-07-19
Category Self-Help
Total Pages 160
ISBN 9781641701525
Language English, Spanish, and French
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Book Summary:

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Title Overcoming Postnatal Depression A Five Areas Approach
Author Christopher Williams
Publisher CRC Press
Release Date 2020-09-16
Category Medical
Total Pages 392
ISBN 9781444164251
Language English, Spanish, and French
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Book Summary:

Overcoming Postnatal Depression uses the proven and trusted five areas model of cognitive behavioural therapy (CBT). By bringing together specialists in postnatal depression and with the use of self-help resources, this book addresses all the common challenges faced by women during times of low mood after having had a baby. CBT workbooks—easy to use, practical, photocopy them for use in your own life or job Written by award-winning authors and experts Proven to work—through years of research and practice Step-by-step success—follow the plan, see positive results Advice for friends and family—offers support Invaluable, proven, practical, and easy-to-use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists, and healthcare workers to use to help the people in their care help themselves. A linked free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com

Title The Postpartum Depression Workbook
Author Abigail Burd
Publisher Rockridge Press
Release Date 2020-10-13
Category
Total Pages 86
ISBN 1647398371
Language English, Spanish, and French
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Book Summary:

Powerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transition. For some, the mood swings, the pressures, and the anxiety can be intense and overwhelming. One in five women will develop postpartum depression (PPD) after pregnancy--so if you're struggling with PPD, know you're not alone. This depression workbook is designed to help you navigate the transition to becoming the healthy and happy parent you want to be. This depression workbook is here to guide you on your journey, providing supportive strategies and tools grounded in cognitive behavioral therapy (CBT)--proven to help you understand, cope with, and reduce your PPD symptoms. Discover common signs of PPD, what it is, and what you can do about it. Explore your thoughts, feelings, and relationships, plus self-care practices through a variety of practical and insightful exercises in this depression workbook. This depression workbook includes: Primer on PPD--Discover if you might have PPD, take a look at common causes and risk factors, and see how PPD can impact your partner. Lasting relief--The CBT-based postpartum strategies in this depression workbook will help you adopt a positive mindset, improve your mood, deepen your relationships, and find time to recharge. Moms like you--Find kinship in real-life scenarios from other parents, paired with practical advice, simple tips, and interactive exercises. This depression workbook provides the strategies, tools, and support you'll need for a healthy and happy transition into parenthood.

Title The Art of Holding in Therapy
Author Karen Kleiman
Publisher Taylor & Francis
Release Date 2017-01-12
Category Psychology
Total Pages 275
ISBN 9781317444985
Language English, Spanish, and French
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Book Summary:

First conceptualized by D.W. Winnicott, holding in this book refers to a therapist’s capacity to respond to postpartum distress in a way that facilitates an immediate and successful therapeutic alliance. Readers will learn how to contain high levels of agitation, fear, and panic in a way that cultivates trust and the early stages of connectedness. Also addressed through vignettes are personality types that make holding difficult, styles of ineffective holding, and how to modify holding techniques to accommodate the individual woman. A must-read for postpartum professionals, the techniques learned in this book will help clients achieve meaningful and enduring recovery.

Title The Pregnancy and Postpartum Anxiety Workbook
Author Kevin Gyoerkoe
Publisher New Harbinger Publications
Release Date 2009-06-01
Category Health & Fitness
Total Pages 200
ISBN 9781572248014
Language English, Spanish, and French
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Book Summary:

If these thoughts seem to be permanent fixtures in your mind, you're in good company. New moms have a lot to be anxious about, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting your daily life and keeping you from enjoying motherhood. The Pregnancy and Postpartum Anxiety Workbook provides proven-effective strategies drawn from cognitive behavioral therapy (CBT) for keeping anxious thoughts at bay and getting back to the productive and positive thinking you've been missing. Through a series of easy exercises and worksheets, you'll learn skills for relaxing yourself when you feel stressed. You'll also learn to reduce the frequency and intensity of anxious feelings many pregnant women and mothers of infants face. The book also includes a chapter that offers tips to help fathers understand and support their partners. How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering. -Katherine Stone, editor of Postpartum Progress, the most widely-read blog on perinatal mood and anxiety disorders, and board member of Postpartum Support International Wiegartz and Gyoerkoe have adapted the powerful and scientifically proven techniques of cognitive behavioral therapy into tools that new moms and mothers-to-be can use to overcome the most common anxiety-related problems and reclaim this special time of life. -Jonathan S. Abramowitz, Ph.D., ABPP, professor and director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill

Title Dropping the Baby and Other Scary Thoughts
Author Karen Kleiman
Publisher Routledge
Release Date 2011-01-07
Category Psychology
Total Pages 267
ISBN 9781136857706
Language English, Spanish, and French
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Book Summary:

What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.

Down Came The Rain by Brooke Shields

Title Down Came the Rain
Author Brooke Shields
Publisher Hachette Books
Release Date 2005-05-03
Category Health & Fitness
Total Pages 240
ISBN 9781401382513
Language English, Spanish, and French
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Book Summary:

In this compelling memoir, Brooke Shields talks candidly about her experience with postpartum depression after the birth of her daughter, and provides millions of women with an inspiring example of recovery. When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.

Title Understanding Postpartum Psychosis
Author Teresa M. Twomey
Publisher Greenwood Publishing Group
Release Date 2009
Category Health & Fitness
Total Pages 173
ISBN 9780313353468
Language English, Spanish, and French
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Book Summary:

Threaded with in-depth stories from women who experienced postpartum psychosis - including one who committed infanticide - this unique and absorbing work offers psychological, medical, legal, and historical perspectives on this potentially deadly mental illness.

Beyond The Baby Blues by Rebecca Fox Starr

Title Beyond the Baby Blues
Author Rebecca Fox Starr
Publisher Rowman & Littlefield
Release Date 2017-12-22
Category Health & Fitness
Total Pages 154
ISBN 9781442273917
Language English, Spanish, and French
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Book Summary:

Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman’s story of her struggle with perinatal distress and actionable advice from a professional in the field. Rebecca Fox Starr shares her personal story of marriage, motherhood, prenatal anxiety and depression, severe postpartum anxiety and depression, recovery process and hope for the future. Woven throughout the narrative, Dr. Amy Wenzel, a specialist in the field of Perinatal Mood Disorders, provides readers with clinical information and advice, addressing risk factors, warning signs, definitions and recovery options. Stories from other women who experienced prenatal anxiety or depression are included as well. No longer do women have to suffer in silence, question their symptoms, or try to hide their feelings. Here, readers will see themselves in the narrative and understand that the devastating effects of prenatal and post-partum depression can be confirmed, treated, and managed, giving them hope for a brighter future.

Beyond The Blues by Pec Indman

Title Beyond the Blues
Author Pec Indman
Publisher Unknown
Release Date 2015-07-28
Category Self-Help
Total Pages 162
ISBN 1611877830
Language English, Spanish, and French
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Book Summary:

Beyond the Blues contains the most up-to-date information about risk factors, diagnosis, treatment, and prevention of mood and anxiety disorders in pregnancy and postpartum. Straightforward yet compassionate, it is required reading for all who work with pregnant and postpartum women, as well as for those suffering before or after the baby is born. "An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders." -Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale "In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections." -Library Journal "This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy." -Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada

Postpartum Depression For Dummies by Shoshana S. Bennett

Title Postpartum Depression For Dummies
Author Shoshana S. Bennett
Publisher John Wiley & Sons
Release Date 2011-04-18
Category Health & Fitness
Total Pages 388
ISBN 1118068149
Language English, Spanish, and French
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Book Summary:

It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover. Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available—including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. Postpartum Depression For Dummies reveals: Why some doctors may be hush-hush about PPD How to distinguish between pregnancy hormone changes, "baby blues," and PPD The difficulties of getting a proper diagnosis The role and importance of a therapist The benefits of medication for depression Alternative treatments with a successful track record How to find the right balance of psychological, medical, and alternative treatment Ways you can help foster recovery The nutrition you need to care for yourself properly How to help your partner help you Postpartum Depression For Dummies also provides the additional resources you need—web sites, organizations, and further reading—to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.

The Postpartum Husband by Karen Kleiman

Title The Postpartum Husband
Author Karen Kleiman
Publisher Xlibris Corporation
Release Date 2001-03-23
Category Health & Fitness
Total Pages 86
ISBN 1469107244
Language English, Spanish, and French
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Book Summary:

Super Attractor by Gabrielle Bernstein

Title Super Attractor
Author Gabrielle Bernstein
Publisher Hay House UK Limited
Release Date 2019
Category PSYCHOLOGY
Total Pages 256
ISBN 9781401957162
Language English, Spanish, and French
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Book Summary:

Are you ready to take your spiritual practice to the next level and manifest love and joy like you've never experienced before? When we connect to the non-physical presence beyond our visible sight, true miracles happen. Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: - shift from occasional practising to living a spiritual life every day - create a life filled with purpose, happiness and freedom - release the past and live without fear of the future - tap into the infinite source of abundance, joy and wellbeing that is your birthright - bring more light to your own life and the world around you Super Attractor teaches us how to co-create the life we want, that attracting is fun and that we don't have to work as hard to get what we want. Most importantly, it shows us that when we connect to our intuitive powers, we become a force of love in the world.