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Option B by Sheryl Sandberg

Title Option B
Author Sheryl Sandberg
Publisher Knopf
Release Date 2017-04-24
Category Biography & Autobiography
Total Pages 240
ISBN 9781524732691
Language English, Spanish, and French
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Book Summary:

#1 New York Times Best Seller Named a Best Book of 2017 by Barnes & Noble and Amazon From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Option B by Sheryl Sandberg

Title Option B
Author Sheryl Sandberg
Publisher Knopf
Release Date 2017
Category Biography & Autobiography
Total Pages 226
ISBN 9781524732684
Language English, Spanish, and French
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Book Summary:

"The author's experience with grief after the sudden death of her husband, combined with social science on resilience"--

Option B by Sheryl Sandberg

Title Option B
Author Sheryl Sandberg
Publisher Random House
Release Date 2017-04-24
Category Self-Help
Total Pages 240
ISBN 9780753548301
Language English, Spanish, and French
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Book Summary:

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available. So let’s just kick the shit out of Option B.” Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover—many of them became stronger. OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common—even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives. “Dave’s death changed me in very profound ways,” Sandberg writes. “I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.”

Title Cambridge IGCSE and O Level History Option B The 20th Century Coursebook
Author Paul Grey
Publisher Cambridge University Press
Release Date 2018-01-31
Category Juvenile Nonfiction
Total Pages 86
ISBN 9781108439497
Language English, Spanish, and French
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Book Summary:

Cambridge IGCSE® and O Level History Second edition for Option B: the 20th Century of the syllabus (0470,2147), updated for the revised syllabus for first examination from 2020 and now supporting O Level as well. Help your students take an enquiry-led approach to historical learning with Cambridge IGCSE® and O Level History. Full of activities and primary and secondary sources, this resource encourages the application of historical skills and enables investigative questioning of cause and consequence. Endorsed by Cambridge Assessment International Education for Option B, the coursebook is written by a team of experienced teachers and provides comprehensive coverage of all of the Key Questions and four of the Depth Studies for syllabus Option B: the 20th Century. Sample answers to a selection of the exam-style questions can be found in the teacher's resource.

Summary Of Option B by Readtrepreneur Publishing

Title Summary of Option B
Author Readtrepreneur Publishing
Publisher Readtrepreneur Publishing
Release Date 2019-05-24
Category
Total Pages 58
ISBN 1690405074
Language English, Spanish, and French
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Book Summary:

​Option B by Sheryl Sandberg - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book. but an unofficial summary.) Is everything not going as smooth as you thought? If you're feeling sad, lost and depressed, out of the ashes you will rise. Option B is a book of resilience. Resilience that enables people who went through periods of dark times like sexual assaults, death of loved ones and the violence of war to rediscover joy. We may not always get our Option A, and this book will teach us how we can make the best of our Option B. (Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way) "We cannot change what we are not aware of, and once we are aware, we cannot help but change" - Sheryl Sandberg The best books are almost always born in the darkest times of the writers. Sheryl Sandberg felt voided and thought that 'joy' was impossible for her children and herself after her husband's sudden death. Everything was dark until she met her friend Adam Grant who was a psychologist. You may have not felt the pain of losing someone you really love yet. However, the lessons of Option B can be applied to our day-to-day struggles and obstacles. P.S. Aiming for perfection causes frustration at best and paralysis at worst. Stop procrastinating! This book might potentially change the way you live your life and the way you look at the things around you. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? - Highest Quality Summaries - Delivers Amazing Knowledge - Awesome Refresher - Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Originals by Adam Grant

Title Originals
Author Adam Grant
Publisher Penguin
Release Date 2016-02-02
Category Business & Economics
Total Pages 320
ISBN 9780698405776
Language English, Spanish, and French
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Book Summary:

The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Think Again and co-author of Option B “Filled with fresh insights on a broad array of topics that are important to our personal and professional lives.”—The New York Times DealBook “Originals is one of the most important and captivating books I have ever read, full of surprising and powerful ideas. It will not only change the way you see the world; it might just change the way you live your life. And it could very well inspire you to change your world.” —Sheryl Sandberg, COO of Facebook and author of Lean In With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation’s most compelling and provocative thought leaders. In Originals he again addresses the challenge of improving the world, but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all? Using surprising studies and stories spanning business, politics, sports, and entertainment, Grant explores how to recognize a good idea, speak up without getting silenced, build a coalition of allies, choose the right time to act, and manage fear and doubt; how parents and teachers can nurture originality in children; and how leaders can build cultures that welcome dissent. Learn from an entrepreneur who pitches his start-ups by highlighting the reasons not to invest, a woman at Apple who challenged Steve Jobs from three levels below, an analyst who overturned the rule of secrecy at the CIA, a billionaire financial wizard who fires employees for failing to criticize him, and a TV executive who didn’t even work in comedy but saved Seinfeld from the cutting-room floor. The payoff is a set of groundbreaking insights about rejecting conformity and improving the status quo.

Lean In by Sheryl Sandberg

Title Lean in
Author Sheryl Sandberg
Publisher Knopf
Release Date 2014
Category Biography & Autobiography
Total Pages 406
ISBN 9780385353670
Language English, Spanish, and French
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Book Summary:

Expanded and updated for graduates just entering the workforce, a latest edition of a best-selling guide to finding and getting the most out of a first job shares professional advice for résumé writing, recommended interviewing practices and salary negotiation.

Lean In by Sheryl Sandberg

Title Lean In
Author Sheryl Sandberg
Publisher Knopf
Release Date 2013-03-11
Category Biography & Autobiography
Total Pages 240
ISBN 9780385349956
Language English, Spanish, and French
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Book Summary:

The #1 international best seller In Lean In, Sheryl Sandberg reignited the conversation around women in the workplace. Sandberg is chief operating officer of Facebook and coauthor of Option B with Adam Grant. In 2010, she gave an electrifying TED talk in which she described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than six million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home. Written with humor and wisdom, Lean In is a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential.

Splitopia by Wendy Paris

Title Splitopia
Author Wendy Paris
Publisher Simon and Schuster
Release Date 2016-03-15
Category Family & Relationships
Total Pages 336
ISBN 9781476725536
Language English, Spanish, and French
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Book Summary:

Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).

Summary Option B by The Summary Guy

Title Summary Option B
Author The Summary Guy
Publisher Createspace Independent Publishing Platform
Release Date 2017-06-29
Category Bereavement
Total Pages 26
ISBN 1548488097
Language English, Spanish, and French
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Book Summary:

A summary of the book by Facebook's COO, Sheryl Sandberg, and Wharton's top-rated professor, Adam Grant, entitled Option b. After the sudden death of her husband, Sheryl felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option b combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Includes analysis and multiple choice quizzes for improved understanding.

Federal Energy Regulatory Commission Reports by United States. Federal Energy Regulatory Commission

Title Federal Energy Regulatory Commission Reports
Author United States. Federal Energy Regulatory Commission
Publisher Unknown
Release Date 2004
Category Energy conservation
Total Pages 86
ISBN NWU:35559005352541
Language English, Spanish, and French
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Book Summary:

Title Final Amendment 31 to the Fishery Management Plan for Reef Fish Resources in the Gulf of Mexico Addresses Bycatch of Sea Turtles in the Bottom Longline Component of the Gulf of Mexico Reef Fish Fishery
Author Anonim
Publisher Unknown
Release Date 2010
Category
Total Pages 86
ISBN NWU:35556039347976
Language English, Spanish, and French
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Book Summary:

Title Chemistry for the IB Diploma Coursebook with Free Online Material
Author Steve Owen
Publisher Cambridge University Press
Release Date 2014-03-13
Category Education
Total Pages 599
ISBN 9781107622708
Language English, Spanish, and French
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Book Summary:

Chemistry for the IB Diploma, Second edition, covers in full the requirements of the IB syllabus for Chemistry for first examination in 2016. This digital version of Chemistry for the IB Diploma Coursebook, Second edition, comprehensively covers all the knowledge and skills students need during the Chemistry IB Diploma course, for first examination in 2016, in a reflowable format, adapting to any screen size or device. Written by renowned experts in Chemistry teaching, the text is written in an accessible style with international learners in mind. Self-assessment questions allow learners to track their progress, and exam-style questions help learners to prepare thoroughly for their examinations. Answers to all the questions from within the Coursebook are provided.

Title Federal Register
Author Anonim
Publisher Unknown
Release Date 1979-06
Category Delegated legislation
Total Pages 86
ISBN UCR:31210024961318
Language English, Spanish, and French
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Book Summary:

Title RBI Officer Grade B Phase 1 Vol 1 2021 Preparation Kit of 8 Full length Mock Test
Author Rohit Manglik
Publisher EduGorilla Community Pvt. Ltd.
Release Date 2020-05-20
Category
Total Pages 651
ISBN 9203456XXXX
Language English, Spanish, and French
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Book Summary:

RBI is an acronym of Reserve Bank of India, the central bank of our country. RBI is responsible for issuing currency notes, credit control and framing of monetary policies. The Reserve Bank of India is the main institution that regulates and controls the whole banking system of India. RBI conducts various examinations to recruit officers for its various branches. One of them is known as the RBI Grade B exam which comprises three different grades. These three different grades are DR (Direct Recruit), DEPR (Department of Economic Policy and Research) and DSIM (Department of Statistics and Information Management). This banking exam is very popular among aspirants who want to build up their career in the banking sector.

Tiny Habits by BJ Fogg

Title Tiny Habits
Author BJ Fogg
Publisher Houghton Mifflin Harcourt
Release Date 2020-02-01
Category Self-Help
Total Pages 320
ISBN 9780358003991
Language English, Spanish, and French
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Book Summary:

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off. “There are many great books on the topic [of habits]: The Power of Habit, Atomic Habits, but this offers the most comprehensive, practical, simple, and compassionate method I've ever come across.” —John Stepper, Goodreads user BJ FOGG is here to change your life—and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. This proven, step-by-step guide you will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve—by starting small.

Title The Rust Programming Language Covers Rust 2018
Author Steve Klabnik
Publisher No Starch Press
Release Date 2019-09-03
Category Computers
Total Pages 560
ISBN 9781718500457
Language English, Spanish, and French
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Book Summary:

The official book on the Rust programming language, written by the Rust development team at the Mozilla Foundation, fully updated for Rust 2018. The Rust Programming Language is the official book on Rust: an open source systems programming language that helps you write faster, more reliable software. Rust offers control over low-level details (such as memory usage) in combination with high-level ergonomics, eliminating the hassle traditionally associated with low-level languages. The authors of The Rust Programming Language, members of the Rust Core Team, share their knowledge and experience to show you how to take full advantage of Rust's features--from installation to creating robust and scalable programs. You'll begin with basics like creating functions, choosing data types, and binding variables and then move on to more advanced concepts, such as: • Ownership and borrowing, lifetimes, and traits • Using Rust's memory safety guarantees to build fast, safe programs • Testing, error handling, and effective refactoring • Generics, smart pointers, multithreading, trait objects, and advanced pattern matching • Using Cargo, Rust's built-in package manager, to build, test, and document your code and manage dependencies • How best to use Rust's advanced compiler with compiler-led programming techniques You'll find plenty of code examples throughout the book, as well as three chapters dedicated to building complete projects to test your learning: a number guessing game, a Rust implementation of a command line tool, and a multithreaded server. New to this edition: An extended section on Rust macros, an expanded chapter on modules, and appendixes on Rust development tools and editions.

The Option Of Urbanism by Christopher B. Leinberger

Title The Option of Urbanism
Author Christopher B. Leinberger
Publisher Island Press
Release Date 2010-03-18
Category Architecture
Total Pages 232
ISBN 1597267767
Language English, Spanish, and French
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Book Summary:

Americans are voting with their feet to abandon strip malls and suburban sprawl, embracing instead a new type of community where they can live, work, shop, and play within easy walking distance. In The Option of Urbanism visionary developer and strategist Christopher B. Leinberger explains why government policies have tilted the playing field toward one form of development over the last sixty years: the drivable suburb. Rooted in the driving forces of the economy—car manufacturing and the oil industry—this type of growth has fostered the decline of community, contributed to urban decay, increased greenhouse gas emissions, and contributed to the rise in obesity and asthma. Highlighting both the challenges and the opportunities for this type of development, The Option of Urbanism shows how the American Dream is shifting to include cities as well as suburbs and how the financial and real estate communities need to respond to build communities that are more environmentally, socially, and financially sustainable.

Title Summary Option B Facing Adversity Building Resilience and Finding Joy by Sheryl Sandberg and Adam Grant
Author Dennis Braun
Publisher Independently Published
Release Date 2019-01-04
Category Study Aids
Total Pages 32
ISBN 1793175233
Language English, Spanish, and French
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Book Summary:

In Option B: Facing Adversity, Building Resilience, and Finding Joy, Sheryl Sandberg and Adam Grant provide clear steps for dealing with some of the toughest tragedies we're dealt with in life. Sandberg chronicles her journey through grief after the devastating sudden loss of her husband while Grant provides research-based strategies for dealing with grief and hardships and becoming more resilient. Stories of many other people who overcame various hardships are shared as well, and their advice is clearly explained by Sandberg and Grant. You'll learn how to strengthen your resilience like a muscle by practicing gratitude, compassion, and by requesting and receiving support from others in times of need. But you'll learn not only how to build resilience, but also how to find joy again after tragedy strikes.Here's what you'll learn about in this summary: -How to build resilience within yourself and in others.-How to be a good friend to someone who has experienced a devastating loss.-How to take care of yourself and those you love after a tragedy.PLEASE NOTE: This is a summary and analysis of the book and NOT the original book.Our summaries aim to teach you important lessons in a time-efficient and cost-effective manner. They are coherent, concise, and comprehensive, highlighting the main ideas and concepts found in the original books. Unessential information is removed to save the reader hours of reading time. Save time and money while completing your reading list