Download Marathon Woman Ebook, Epub, Textbook, quickly and easily or read online Marathon Woman full books anytime and anywhere. Click download or read online button and get unlimited access by create free account.

Marathon Woman by Kathrine Switzer

Title Marathon Woman
Author Kathrine Switzer
Publisher Da Capo Press
Release Date 2017-04-04
Category Sports & Recreation
Total Pages 448
ISBN 9780306825668
Language English, Spanish, and French
GET BOOK

Book Summary:

In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would become an iconic sports image, Switzer escaped and finished the race. This was a watershed moment for the sport, as well as a significant event in women's history. Including updates from the 2008 Summer Olympics, the paperback edition of Marathon Woman details the life of an incredible, pioneering athlete, and the lasting effect she's had on women's sports. Switzer's energy and drive permeate the pages of this warm, witty memoir as she describes everything from the childhood events that inspired her to succeed to her big win in the 1974 New York City Marathon, and beyond.

Marathon Woman by Kathrine Switzer

Title Marathon Woman
Author Kathrine Switzer
Publisher Da Capo Press
Release Date 2017-04-04
Category Sports & Recreation
Total Pages 448
ISBN 0306825651
Language English, Spanish, and French
GET BOOK

Book Summary:

In 1967, Kathrine Switzer was the first woman to officially run what was then the all–male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history—and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. “Kathrine Switzer is the Susan B. Anthony of women's marathoning.”—Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Marathon Woman by Kathrine Switzer

Title Marathon Woman
Author Kathrine Switzer
Publisher Hachette UK
Release Date 2017-04-04
Category Sports & Recreation
Total Pages 448
ISBN 9780306825668
Language English, Spanish, and French
GET BOOK

Book Summary:

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Title Running Walking For Women Over 40
Author Kathrine Switzer
Publisher Diversion Publishing Corp.
Release Date 2014-02-04
Category Health & Fitness
Total Pages 196
ISBN 9781626812239
Language English, Spanish, and French
GET BOOK

Book Summary:

A fun, easy, and economical route to fitness and health” “This book will give women everywhere the guidance they need” (Grete Waitz, 9-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for 53 years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Kathrine Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic Gold Medalist and US marathon record holder

26 2 by Kathrine Switzer

Title 26 2
Author Kathrine Switzer
Publisher Rodale
Release Date 2006-04-18
Category Sports & Recreation
Total Pages 253
ISBN 159486330X
Language English, Spanish, and French
GET BOOK

Book Summary:

A visual and narrative tour of marathon history throughout the world examines marathon popularity in social, philosophical, athletic, fashion, cultural, and scientific contexts, featuring photography by such top contributors as Helmut Newton and Susan Meiselas. 25,000 first printing.

The Girl Who Ran by Frances Poletti

Title The Girl who Ran
Author Frances Poletti
Publisher Compendium Publishing & Communications
Release Date 2017
Category Juvenile Nonfiction
Total Pages 39
ISBN 1943200475
Language English, Spanish, and French
GET BOOK

Book Summary:

"In 1966, the world believed it was impossible for a woman to run the Boston Marathon. Bobbi Gibb was determined to prove them wrong"-- Jacket.

First Ladies Of Running by Amby Burfoot

Title First Ladies of Running
Author Amby Burfoot
Publisher Rodale
Release Date 2016-04-05
Category Sports & Recreation
Total Pages 288
ISBN 9781609615642
Language English, Spanish, and French
GET BOOK

Book Summary:

Today, millions of women and girls around the world enjoy running and entering races. It wasn't always so: • In 1961, when Julia Chase edged to the start of a Connecticut 5-miler, officials tried to push her off the road. • At the 1966 Boston Marathon, Roberta Gibb hid behind a forsythia bush, worried that police might arrest her. • The next year at Boston, Kathrine Switzer was assaulted mid-race by a furious race organizer. • In the mid-60s, Indianapolis high schooler Cheryl Bridges was told not to run anywhere near the boys' track team because she might "distract" them. • When Charlotte Lettis signed up for the University of Massachusetts cross-country team in the fall of 1971, she was told to use the men's locker room. • A few years later in coastal Maine, young Joan Benoit would stop her workouts to pretend she was picking roadside flowers, embarrassed that her neighbors might spot her running. First Ladies of Running tells the inspiring stories of these and other fiercely independent runners who refused to give up despite the cultural and sports barriers they faced. Legends such as Doris Brown, Francie Larrieu, Mary Decker, Jackie Hansen, Miki Gorman, and Grete Waitz are chronicled by Runner's World editor Amby Burfoot. Burfoot even runs the 1994 Marine Corps Marathon with Oprah Winfrey, whose successful finish opened the floodgates for other women runners. First Ladies of Running is a beautiful and long-overdue tribute to the pioneers of women's running, and a gift of empowerment for female runners everywhere.

Title Kara Goucher s Running for Women
Author Kara Goucher
Publisher Simon and Schuster
Release Date 2011-04-05
Category Sports & Recreation
Total Pages 320
ISBN 1439196133
Language English, Spanish, and French
GET BOOK

Book Summary:

GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER’S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you’re just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher’s Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She’ll teach you how to: • GET STARTED WITH THE RIGHT GEAR • BUILD A SUCCESSFUL SUPPORT TEAM • FIND THE RIGHT TRAINING PROGRAM FOR YOU • OVERCOME PSYCHOLOGICAL SETBACKS • BALANCE RUNNING WITH FAMILY AND WORK • AND MUCH MORE Designed to fit your busy lifestyle, Kara Goucher’s Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete’s body, and maintaining a balance between sporting and family life. Kara Goucher’s Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.

Title The Nonrunner s Marathon Guide for Women
Author Dawn Dais
Publisher Seal Press
Release Date 2013-08-13
Category Health & Fitness
Total Pages 256
ISBN 9781580052801
Language English, Spanish, and French
GET BOOK

Book Summary:

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Dais's audiobook features a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and most important of all, the amazing rewards. Anyone can do a marathon. This audiobook just makes the experience a little more bearable and a lot more fun.

Girl Running by Annette Bay Pimentel

Title Girl Running
Author Annette Bay Pimentel
Publisher Penguin
Release Date 2018-02-06
Category Juvenile Nonfiction
Total Pages 32
ISBN 9781101996690
Language English, Spanish, and French
GET BOOK

Book Summary:

* "A bright salutation of a story, with one determined woman at its center."--Kirkus Reviews, starred review The inspiring story of the first female to run the Boston Marathon comes to life in stunningly vivid collage illustrations. Because Bobbi Gibb is a girl, she's not allowed to run on her school's track team. But after school, no one can stop her--and she's free to run endless miles to her heart's content. She is told no yet again when she tries to enter the Boston Marathon in 1966, because the officials claim that it's a man's race and that women are just not capable of running such a long distance. So what does Bobbi do? She bravely sets out to prove the naysayers wrong and show the world just what a girl can do.

Her Fearless Run by Kim Chaffee

Title Her Fearless Run
Author Kim Chaffee
Publisher Page Street Kids
Release Date 2019-04-02
Category Juvenile Nonfiction
Total Pages 40
ISBN 1624146546
Language English, Spanish, and French
GET BOOK

Book Summary:

Kathrine Switzer changed the world of running. This narrative biography follows Kathrine from running laps as a girl in her backyard to becoming the first woman to run the Boston Marathon with official race numbers in 1967. Her inspirational true story is for anyone willing to challenge the rules. The compelling collage art adds to the kinetic action of the story. With tension and heart, this biography has the influential power to get readers into running. An excellent choice for sports fans, New Englanders, young dreamers, and competitive girls and boys alike.

Title The Complete Book Of Running For Women
Author Claire Kowalchik
Publisher Simon and Schuster
Release Date 1999-03-01
Category Health & Fitness
Total Pages 416
ISBN 9781439136812
Language English, Spanish, and French
GET BOOK

Book Summary:

More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.

The Secret Marathon by Martin Parnell

Title The Secret Marathon
Author Martin Parnell
Publisher Rocky Mountain Books Incorporated
Release Date 2018
Category Biography & Autobiography
Total Pages 230
ISBN 1771602996
Language English, Spanish, and French
GET BOOK

Book Summary:

Martin Parnell's third book highlighting the power of sport to change lives takes the reader on an inspirational journey into Afghanistan, a country known for political chaos and female oppression. "The children were stoning us, the people said bad words like 'prostitutes, why don't you stay at home? You are destroying Islam.'" --Zainab, Afghanistan's first female marathon runner In 2016, Martin Parnell went on a journey that many believed was madness: running a marathon in Afghanistan in a quest to fight for women's rights and gender equality. Of course, this was not the first time he had been called crazy. In 2010 he had run 250 marathons in one year and in 2013 he had climbed Mount Kilimanjaro in 21 hours. These two endeavours were part of his "Quest for Kids" initiative, which raised $1.3-million for the humanitarian organization Right To Play and had given the gift of hope to over 27,000 children around the world. It was while recovering from a life-threatening and rare blood clot on his brain that Martin had read about Zainab, the first woman to run a marathon in Afghanistan. He was so inspired by her story that he decided that if he was able to recover from his illness he would run with her at the next "Marathon of Afghanistan" in support of rights for girls and women. In The Secret Marathon, readers will be transported to a country of beauty, hardship and complexity, sharing in the despair, resilience and friendliness of the Afghan people as they strive for freedom and equality for themselves and their fellow citizens.

Title How to Run a Marathon The Go to Guide for Anyone and Everyone
Author Vassos Alexander
Publisher HarperCollins
Release Date 2021-01-07
Category Biography & Autobiography
Total Pages 320
ISBN 9780008377243
Language English, Spanish, and French
GET BOOK

Book Summary:

Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.

Duel In The Sun by John Brant

Title Duel in the Sun
Author John Brant
Publisher Rodale Books
Release Date 2007-03-06
Category Sports & Recreation
Total Pages 224
ISBN 9781609616984
Language English, Spanish, and French
GET BOOK

Book Summary:

The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. Beardsley, the most innocent of men, descended into felony drug addiction, and Salazar, the toughest of men, fell prey to depression. Exquisitely written and rich with human drama, John Brant's Duel in the Sun brilliantly captures the mythic character of the most thrilling American marathon ever run—and the powerful forces of fate that drove these two athletes in the years afterward.

Older Faster Stronger by Margaret Webb

Title Older Faster Stronger
Author Margaret Webb
Publisher Rodale Books
Release Date 2014-10-07
Category Sports & Recreation
Total Pages 304
ISBN 9781623361709
Language English, Spanish, and French
GET BOOK

Book Summary:

One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades—the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and faster long after their "athletic prime"? Is there an evolutionary reason women can maintain endurance into advanced years? Webb immerses herself in these questions as she as she trains to see just how fast she can get after 50.

Mighty Moe by Rachel Swaby

Title Mighty Moe
Author Rachel Swaby
Publisher Farrar, Straus and Giroux (BYR)
Release Date 2019-10-15
Category Juvenile Nonfiction
Total Pages 224
ISBN 9780374311612
Language English, Spanish, and French
GET BOOK

Book Summary:

Rachel Swaby and Kit Fox present Mighty Moe, the untold true story of runner Maureen Wilton, whose world record-breaking marathon time at age 13 was met first with misogyny and controversy, but ultimately with triumph. Fifty-two years ago, a girl known as Mighty Moe broke the women’s world marathon record at a small race in Toronto. This was an era when girls and women were discouraged from the sport and the longest track event at the Olympics for women was 25.6 miles shorter than a marathon. Thirteen-year-old Moe’s world-beating victory was greeted with chauvinistic disapproval and accusations of cheating—as were many of her achievements in the sport she had excelled at from the age of ten. Within less than two years, the controversy took its toll and Maureen quit running. Here is the untold story of Mighty Moe’s tenacity and triumph in the face of adversity as a young athlete—and of a grown-up Maureen finding her way back to the sport decades later. This inspiring biography for readers and racers of all ages showcases the truly groundbreaking achievements of an unassuming, amazing young athlete. Mighty Moe includes an introduction by Kathrine Switzer, the first woman to officially register and run in the Boston Marathon (and Maureen’s only fellow female competitor at the 1967 record-setting race), and an afterword by Des Linden, the first-place finisher of the 11,628 women who raced the 2018 Boston Marathon.

Second Wind by Cami Ostman

Title Second Wind
Author Cami Ostman
Publisher Hachette UK
Release Date 2010-10-19
Category Sports & Recreation
Total Pages 304
ISBN 9781580053761
Language English, Spanish, and French
GET BOOK

Book Summary:

Second Wind is the story of an unlikely athlete and an unlikely heroine: Cami Ostman, a woman edging toward midlife who decides to take on a challenge that stretches her way outside of her comfort zone. That challenge presents itself when an old friend suggests she go for a run to distract her from the grief of her recent divorce. Excited by the clarity of mind and breathing space running offers her, she keeps it up — albeit slowly — and she decides to run seven marathons on seven continents; this becomes Ostman’s vision quest, the thing she turns to during the ups and downs of a new romance and during the hard months and years of redefining herself in the aftermath of the very restrictive, religious-based marriage and life she led up until her divorce. Insightful and uplifting, Second Wind carries the reader along for the ride as Ostman runs her way out of compliance with the patriarchal rules about “being a woman” that long held her captive and into authenticity and self-love. Her adventures — and the personal revelations that accompany them — inspire readers to take chances, find truth in their lives, and learn to listen to the voice inside them that’s been there all along.

Becoming Boston Strong by Amy Noelle Roe

Title Becoming Boston Strong
Author Amy Noelle Roe
Publisher Simon and Schuster
Release Date 2019-04-02
Category Sports & Recreation
Total Pages 208
ISBN 9781510741706
Language English, Spanish, and French
GET BOOK

Book Summary:

Named One of the "Best Nonfiction Books to Read in 2019" by Woman's Day It’s 2004 and twentysomething Amy Noelle Roe is living by herself in Portland, Oregon, with few friends, little money, and no job. It’s not her year. With lots of free time on her hands, she remembers watching the Boston Marathon years ago and, inspired by that memory, decides to join a marathon training group, hoping that running 26.2 miles will give her something show for an otherwise entirely unproductive time in her life. A few months later, she crosses the finish line but is far from a Boston qualifying-time. But Amy has caught the marathon bug, and is determined to qualify for Boston, even if it’s just as a squeaker, a runner who just manages a BQ time. Eleven marathons later, and Amy finally squeaks by, signing up for the 2011 Boston Marathon. She completes it, qualifying again for the following year, and then again for 2013, the fated year of the Boston Marathon Bombing. Due to an injury, Amy crosses the 2013 finish line in a little over four hours, minutes before the bombs goes off. Her world is forever changed as she is shaken to her core. Becoming Boston Strong is Amy’s journey of falling in love with the Boston Marathon and its community, for better or for worse. It chronicles the ups and downs of her training, delving into the mystical appeal of the greatest marathon in the world and how it attracts those who return to it year after year. Hilarious and heartfelt, Becoming Boston Strong is for every person who ever dreamed of belonging to something bigger than themselves.

Title Changing directions in the treatment of women
Author Elyse Zukerman
Publisher Unknown
Release Date 1979
Category Women
Total Pages 494
ISBN MINN:31951D00752446Y
Language English, Spanish, and French
GET BOOK

Book Summary: