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Man Up Man Down by Paul McGregor

Title Man Up Man Down
Author Paul McGregor
Publisher Trigger Publishing
Release Date 2018-10-05
Category Self-Help
Total Pages 200
ISBN 1912478463
Language English, Spanish, and French
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Book Summary:

When Paul McGregor's dad tried to take his own life, it changed Paul's worldview forever. Of course he hadn't seen it coming, and so all his old certainties dissolved and he struggled to cope. Paul's dad eventually recovered in hospital and went home, and it seemed as though things could now finally start to improve.But then a few months later, tragedy struck. Paul's dad made a second attempt on his life, walking in front of a lorry. He died instantly.In order to distract himself from his grief, Paul began to overwork himself and chase "success." He found himself in a dark place, suffering from depression and fearing that he'd follow in his dad's footsteps. How could he, as a man, show his vulnerability?Man Up Man Down is Paul's tale of recovery. It also explores what it means to be a man in today's society. How do you cry, how do you express emotion, and how do you admit you're struggling, when everything you've been taught tells you to "man up" and get on with it?

Man Up Man Down by Paul McGregor

Title Man Up Man Down
Author Paul McGregor
Publisher Unknown
Release Date 2018
Category POLITICAL SCIENCE
Total Pages 86
ISBN 1912478498
Language English, Spanish, and French
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Book Summary:

"Man Up Man Down explores what it is to be a man in today's society. How do you cry, how do you express emotion, and how do you admit you're struggling when everything you've been taught tells you to man up and get on with it? Paul McGregor is a mental health advocate. In 2009, Paul lost his Dad to suicide. It came as a shock to all as there were no warning signs, and at 19, Paul personally struggled to deal with it. He overworked, chased success and distracted himself from the grief. So shortly after his Dad's suicide, Paul too found himself in a dark place, suffering with depression and fearing he'd follow in his Dad's footsteps. Luckily he found a way to recovery, and now runs a successful online men's fashion magazine. Paul creates daily content spreading awareness around mental health, and is a strong believer that we shouldn't be ashamed of our stories, we should let them inspire others."--Provided by publisher.

Man Up Man Down by Paul McGregor

Title Man Up Man Down
Author Paul McGregor
Publisher Welbeck Publishing Group
Release Date 2018-10-08
Category Self-Help
Total Pages 200
ISBN 9781912478477
Language English, Spanish, and French
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Book Summary:

What does it do to you when someone you love tries to end their life? Paul McGregor's dad tried to kill himself, but survived. He went into hospital, came home, and got better. Or at least that's what people thought. A few months later, the battle continued. And on the 4th March 2009, Paul's dad ended his life.You're a young man, and your dad has just taken his life. How do you grieve? Tormented by the question of why, you lock it away and man up. You wear a mask to show others you're coping, but you spend every moment you have alone an emotional wreck. Wishing he was still here. You chase money, status, success all as a way to distract yourself from those feelings. But none of it works. You find yourself feeling like you too, will end your own life.Man Up, Man Down is Paul's tale of recovery. Taking off that mask and being able to answer the questions that surrounded his dad's suicide. If you've ever lost somebody to suicide, this book is for you.

Man Down by Charlie Hoare

Title Man Down
Author Charlie Hoare
Publisher Summersdale Publishers LTD - ROW
Release Date 2020-03-12
Category Self-Help
Total Pages 144
ISBN 9781787837362
Language English, Spanish, and French
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Book Summary:

“A great book on how men, how all of us, can connect through vulnerability and grow together.” Russell Brand How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries. From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on how to look out for your well-being. Topics covered include: • Anxiety and depression • Stress • Suicidal thoughts • Dealing with traditional gender expectations • Self-care and mindfulness methods • How to open up and communicate • Where to seek help With personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.

Man Down by Matt Rudd

Title Man Down
Author Matt Rudd
Publisher Hachette UK
Release Date 2020-09-10
Category Self-Help
Total Pages 224
ISBN 9780349424804
Language English, Spanish, and French
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Book Summary:

From the outside, the men of today should be happy. They have it comparatively easy. They still get paid more for doing the same jobs. They are still 40 per cent more likely than women to be promoted to management roles. At home, men do washing-up and petrol, wine and bins. Women still do everything else. But below the surface, there is a different story unfolding. Men in the UK are three times more likely to take their own life than women. Men aged 45-49 have the highest rate of suicide, nearly four times that of women the same age. Their reported levels of stress are higher and their levels of happiness are lower. The evidence is clear and ironic: the system set up by men, which doesn't work for women, isn't working for men either. It's making none of us happy. Man Down will be by turns compassionate and provocative as Matt Rudd digs with humour and honesty into the reasons behind this unhappiness, and what we might be able to do about it. Part memoir, part manifesto, Man Down will be rich in stories from Matt's own life, and from the varied lives of many other men he is interviewing.

Man Up To Infertility by Peter Hulme

Title Man Up to Infertility
Author Peter Hulme
Publisher Malcolm Down Publishing
Release Date 2020-06-03
Category Health & Fitness
Total Pages 160
ISBN 1912863340
Language English, Spanish, and French
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Book Summary:

Sadly, infertility is a very common problem which currently affects one in seven couples in the United Kingdom. If you aren't personally affected by it, no doubt you'll know someone who is maybe a friend, relative or even one of your own children. Men often suffer in silence and find it incredibly hard to talk about. It's a taboo topic which can make us feel 'less manly'. We feel like we've got to be strong for our wives but deep down the pain is real and it hurts. For Peter Hulme and his wife this was truly the hardest time of their lives. Man Up to Infertility is to help all the guys out there who are struggling in silence. The Petes who are supporting Emmas, the Zacks who are holding up Tamaras, guys like you and me struggling but want to overcome. Peters own testimony is the first part of the book and his friends share their own stories of overcoming infertility too. The Bible is also full of stories of great men and women who, by the grace of God, managed to triumph over their barrenness. The second part of the book studies these stories from the husband's point of view and demonstrate how we can learn from their strengths and weaknesses to help us better support our wives, grow closer to our Heavenly Father and ultimately overcome. In the third part it shows how God has used adoption for some of the most significant men and women in the Bible and how God uses them in his ultimate plan to adopt everyone into his eternal family.

Humans In Geelong by Humans in Geelong

Title Humans in Geelong
Author Humans in Geelong
Publisher Unknown
Release Date 2019-09-02
Category
Total Pages 230
ISBN 0646804111
Language English, Spanish, and French
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Book Summary:

Humans in GeelongHuG We aim to inspire, connect and strengthen our community! Our award winning model is unique as we specifically use the powerful medium of storytelling to create positive social change. We are a small team of 'Not-for-Profit' volunteers who report on the 'good news' stories of our home town Geelong, and district. The stories are about the everyday locals who are taking action and making a difference. We showcase creativity, sustainable practices, cultural diversity, health & wellness, equity and the opportunities within our region. We are creating the HuG movement, injecting hope and positivity into our community. Follow us on our multimedia platform:[email protected] on Instagram, Twitter, Facebook, YouTube.

Title YOU CAN T KEEP A GOOD MAN DOWN
Author Sally Hunter
Publisher Lulu.com
Release Date 2021
Category
Total Pages 86
ISBN 9781471045370
Language English, Spanish, and French
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Book Summary:

Man Up by Bedros Keuilian

Title Man Up
Author Bedros Keuilian
Publisher BenBella Books
Release Date 2018-09-18
Category Business & Economics
Total Pages 192
ISBN 9781946885562
Language English, Spanish, and French
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Book Summary:

"But I can't . . ." "There's no way . . ." "It's impossible . . ." Enough. Get off your ass and make your "someday" goals a priority—today. After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there.

Man Up by Riley Campbell

Title Man Up
Author Riley Campbell
Publisher Books by Teens
Release Date 2019-11-15
Category Juvenile Fiction
Total Pages 40
ISBN 1950807053
Language English, Spanish, and French
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Book Summary:

Aaron is a kind and compassionate kid. But he's got a problem: everyone calls him a Crybaby. His dad, his friends, and his classmates tell him to "Leave that crying for the girls." How can Aaron learn to value his feelings and nurture his sensitivity in a world telling him to "man up"?

Tenth Man Down by Chris Ryan

Title Tenth Man Down
Author Chris Ryan
Publisher Random House
Release Date 2010-05-13
Category Fiction
Total Pages 448
ISBN 9781409066026
Language English, Spanish, and French
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Book Summary:

A non-stop, action-packed Geordie Sharp novel, from the multi-bestselling master of the military thriller. When an SAS team is sent to train government troops in Karmanga, a poverty-stricken and war-torn republic in the dark heart of southern Africa, Geordie Sharp is caught up un the most dangerous and difficult assignment of his military career. When the SAS men see that the rebels are boosted by ex-US Navy SEAL mercenaries, they begin to sense a hidden agenda, and they know that things are going to get messy. From the author of more than a dozen Sunday Times top ten bestselling thrillers, Tenth Man Down is a pulse-pounding story that sinks its teeth in and doesn't let go.

Last Man Down by Richard Picciotto

Title Last Man Down
Author Richard Picciotto
Publisher Penguin
Release Date 2003-05-06
Category Biography & Autobiography
Total Pages 272
ISBN 9781101220757
Language English, Spanish, and French
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Book Summary:

A first responder’s harrowing account of 9/11—the inspirational true story of an American hero who gave nearly everything for others during one of New York City’s darkest hours. On September 11, 2001, FDNY Battalion Chief Richard “Pitch” Picciotto answered the call heard around the world. In minutes, he was at Ground Zero of the worst terrorist attack on American soil, as the Twin Towers of the World Trade Center began to burn—and then to buckle. A veteran of the 1993 bombing of the World Trade Center, Picciotto was eerily familiar with the inside of the North Tower. And it was there that he concentrated his rescue efforts. It was in its smoky stairwells where he heard and felt the South Tower collapse. He made the call for firemen and rescue workers to evacuate, while he stayed behind with a skeleton team of men to help evacuate a group of disabled and infirm civilians. And it was in the rubble of the North Tower where Picciotto found himself buried—for more than four hours after the building’s collapse.

Title Man Down A Rookie Rebels Novel
Author Kate Meader
Publisher Kate Meader LLC
Release Date 2020-07-28
Category Fiction
Total Pages 352
ISBN 9780998517872
Language English, Spanish, and French
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Book Summary:

I’ve been texting the wife I lost, the woman I loved beyond measure . . . Now someone else has answered back. Gunnar Bond is broken. Three years ago, he lived through the car crash that took his wife and twins away from him—though “lived” barely describes his current state. Giving up professional hockey, going off grid, and drinking himself into oblivion are his coping mechanisms. Another is texting his dead wife about his days without her. Therapeutic? Doubtful. Crazy? Definitely. But those messages into the ether are virtually the only thing stopping him from spiraling to even darker places. Until someone texts back . . . Sadie Yates is losing it. Suddenly guardian to a little sister she doesn’t know and a misbehaving hound she’d rather not know at all, she’s had to upend her (sort of) glamorous life in LA and move back to Chicago. The nanny has quit, the money’s running out, and her job is on the line. The last thing she needs is her sister’s hockey camp counselor, a judgmental Viking type, telling her she sucks at this parenting lark. Thank the goddess for her sweet, sensitive, and—fingers crossed—sexy text buddy who always knows the right thing to say. In the same city at last, they can finally see if their online chemistry is mirrored in real life. She just needs to set up a meeting … A ruined man who claims to have used up all his love is surely a bad bet, but Sadie’s never been afraid of a challenge … even one that might shatter her heart into a million pieces.

Man Up by Ross Mathews

Title Man Up
Author Ross Mathews
Publisher Grand Central Publishing
Release Date 2013-05-07
Category Humor
Total Pages 204
ISBN 9781455501793
Language English, Spanish, and French
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Book Summary:

As a young kid growing up in a farm town, Ross Mathews might as well have wished for a pet unicorn or a calorie-free cookie tree to grow in his front yard. Either of those far-fetched fantasies would have been more likely to come true than his real dream: working in television in Hollywood, California. Seriously, that stuff just doesn't happen to people like Ross. But guess what. It totally did. Now, with his first book, Ross takes us inside his journey as a super-fan, revealing the most embarrassing and hilarious moments of his small-town life and big-city adventures. From learning to swear like a hardened trucker to that time in high school when had to face down the most frightening opponent of all (his girlfriend's lady bits), Ross holds nothing back. Oh, then there's his surprisingly shady past involving the cutest pair of plus-sized women's pajama bottoms, deliciously dangerous pot butter, and embezzled sandwiches. And, of course, how he's managed to turn an obsession with pop-culture into one-on-one interactions with celebrities like Gwyneth Paltrow, Tiffani-Amber Theissen, Madonna, Michelle Kwan, and countless more without ever having a single restraining order issued against him. Infused with Ross's trademark humor, unique voice, and total honesty, MAN UP! is a mission statement for anyone who doesn't fit the mold. His hasn't been the most traditional way to build a career in Hollywood, but Ross has somehow managed to make his mark without ever compromising who he is. He is as serious about this as he is about Golden Girls trivia: You don't need to change who you are to achieve your dreams (although there's nothing wrong with a makeover every now and then). You just need to Man Up!

Man Up by Steve Perry

Title Man Up
Author Steve Perry
Publisher Renengade Book
Release Date 2006-05
Category Self-Help
Total Pages 152
ISBN NWU:35556037349032
Language English, Spanish, and French
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Book Summary:

Man Up! is a hard hitting, hig, introspective look into what the Black community must do to save itself. Finally, a voice speaks to the complex relationship between personal and community responsibility. Steve Perry effectively calls to task organizations such as the NAACP and the Black church as well as talking heads like Michael Eric Dyson and Cornell West for their role in the retardation of the Black community. Ultimately Man Up! is about the simple solutions offered in each chapter.

The End Of Men by Hanna Rosin

Title The End of Men
Author Hanna Rosin
Publisher Penguin
Release Date 2012-09-11
Category Social Science
Total Pages 336
ISBN 9781101596920
Language English, Spanish, and French
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Book Summary:

Essential reading for our times, as women are pulling together to demand their rights— A landmark portrait of women, men, and power in a transformed world. “Anchored by data and aromatized by anecdotes, [Rosin] concludes that women are gaining the upper hand." –The Washington Post Men have been the dominant sex since, well, the dawn of mankind. But Hanna Rosin was the first to notice that this long-held truth is, astonishingly, no longer true. Today, by almost every measure, women are no longer gaining on men: They have pulled decisively ahead. And “the end of men”—the title of Rosin’s Atlantic cover story on the subject—has entered the lexicon as dramatically as Betty Friedan’s “feminine mystique,” Simone de Beauvoir’s “second sex,” Susan Faludi’s “backlash,” and Naomi Wolf’s “beauty myth” once did. In this landmark book, Rosin reveals how our current state of affairs is radically shifting the power dynamics between men and women at every level of society, with profound implications for marriage, sex, children, work, and more. With wide-ranging curiosity and insight unhampered by assumptions or ideology, Rosin shows how the radically different ways men and women today earn, learn, spend, couple up—even kill—has turned the big picture upside down. And in The End of Men she helps us see how, regardless of gender, we can adapt to the new reality and channel it for a better future.

Next Man Up by John Feinstein

Title Next Man Up
Author John Feinstein
Publisher Back Bay Books
Release Date 2007-09-03
Category Sports & Recreation
Total Pages 512
ISBN 9780316028110
Language English, Spanish, and French
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Book Summary:

In the NFL there is only one certainty: that every day, someone will have to be the Next Man Up. Football is an unrelentingly punishing sport, played and practiced at undiminished intensity, and it devours its players. Confronting injuries, trades, and the grim reality of competition, every NFL team prepares constantly for the likelihood -- the certainty -- that even franchise players can go down at any time. And someone new must be ready, trained, and primed to step in at the highest level. Bestselling sportswriter John Feinstein persuaded one NFL team to lift the extraordinary secrecy that shrouds the sport and let him see how a team operates at the closest level. One team let him join every practice, every coaches' meeting, every players' gathering, every strategy debate. From the give-and-take of draft day, into the grinder of summer training camps, and from 100-degree practice games to the last game in frigid conditions, Feinstein reveals how a football team works -- or fails to work -- as no writer has done before. Next Man Up unveils rituals (what a coach tells a player at the moment he cuts him); rules (the inanities of league-appointed "uniform Nazis"); conflicts (the scouts vs. the coaches, the general managers vs. the agents, the offense vs. the defense, the special teams coaches vs. everybody); money (how much a journeyman makes, and how his life differs from the multi-million-dollar-a-year star players)-every nuance of a team's life, from the owner's goals to the coach's day-to-day travails to the feeling of the sleet-soaked ball in the hands of a receiver on artificial turf. The access John Feinstein enjoyed allows him to discuss with equal understanding the owner's management strategy, the coaches' and coordinators' plans for each new game, and how it all affects the players themselves. Anyone who loves football -- any team, in any era -- will savor the thousands of details revealed here for the first time, and the extraordinary drama that goes into following week after week, the most sensational sport in America.

Man Down by Marine Mark Ormond

Title Man Down
Author Marine Mark Ormond
Publisher Random House
Release Date 2010-04-01
Category Biography & Autobiography
Total Pages 384
ISBN 9781409093893
Language English, Spanish, and French
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Book Summary:

Mark Ormrod was a 'gravel belly', a 'bootneck' marine who loved being in the heart of the action when things kicked off, and he relished the prospect of a tour of duty in Afghanistan. And then the unthinkable happened. In one heartstopping moment Mark's life was brutally shattered when a landmine tore off both his legs and his right arm. The catastrophic injuries he sustained and the shocking truth behind the doctors' battle to save him are all described in graphic detail in this remarkable memoir. So too is the story of how, on the brink of despair, Mark began the greatest battle of his life - to walk again and, using state-of-the-art 'bionic' legs, to stand shoulder to shoulder with his comrades to receive his campaign medal. It was a battle he had to win if he was to rebuild his life. Told with brutal honesty, Man Down is a moving, action-packed account of courage and comradeship, of life on the frontline and the terrible legacy of war. It is a story of true grit you will never forget.

Man Up by Kim Oclon

Title Man Up
Author Kim Oclon
Publisher Trism Books
Release Date 2020-04-22
Category Young Adult Fiction
Total Pages 240
ISBN 0999388630
Language English, Spanish, and French
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Book Summary:

With David's final baseball season starting and college plans still up on the air, he begins senior year on edge. But when his baseball coach, Coach Kelly, wants to know if David is gay, he is left speechless. David knows the answer to the question but was hoping to get through his final year without anyone noticing the hallway glances at Tyler, a star on the boy's track team, or their rides home together each day. In a school where his friends are turning their backs on him, he finds a new set of allies, that he didn't know roamed the high school halls. Although he was forced out of the closet before he thought he was ready, what happens next is up to him. David can either cower in the corners or man up.

Man Down by Dan Abrams

Title Man Down
Author Dan Abrams
Publisher Abrams Image
Release Date 2011-03-01
Category Social Science
Total Pages 144
ISBN 0810998297
Language English, Spanish, and French
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Book Summary:

Ladies and gentlemen of the jury, everyone is familiar with the tired clichés: women are bad drivers and are not good with money; only guys play video games and they give bad directions. Dan Abrams tackles the toughest case of his career in Man Down. Drawing on years of legal experience and research studies, Abrams explains step-by-step why women are better than men in just about every way imaginable, from managing money to flying planes to living longer. Abrams uses his trademark charm to get his point across without opining on the issue himself. Chock-full of fun facts and conversation starters, this book may not end the debate of men versus women, but it will definitely make it more interesting. Praise for Man Down: "a provocative collection of bite-size pro-women essays" -Wall Street Journal "compelling, controversial" -Glamour "I've always liked Dan Abrams. And now that he's charmingly admitted what we all knew anyway, I like him even more!" -Liz Smith