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Live Like A Stoic by Massimo Pigliucci

Title Live Like A Stoic
Author Massimo Pigliucci
Publisher Random House
Release Date 2019-05-09
Category Self-Help
Total Pages 336
ISBN 9781473562455
Language English, Spanish, and French
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Book Summary:

The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.

Live Like A Stoic by MASSIMO. LOPEZ PAGLIUCCI (GREGORY.)

Title Live Like a Stoic
Author MASSIMO. LOPEZ PAGLIUCCI (GREGORY.)
Publisher Rider
Release Date 2019-05-09
Category
Total Pages 224
ISBN 1846045967
Language English, Spanish, and French
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Book Summary:

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.

How To Be A Stoic by Massimo Pigliucci

Title How to Be a Stoic
Author Massimo Pigliucci
Publisher Basic Books
Release Date 2017-05-09
Category Self-Help
Total Pages 288
ISBN 9780465097968
Language English, Spanish, and French
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Book Summary:

In the tradition of How to Live and How Proust Can Change Your Life, a philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us--and How to Be a Stoic is the essential guide.

A Handbook For New Stoics by Massimo Pigliucci

Title A Handbook for New Stoics
Author Massimo Pigliucci
Publisher The Experiment
Release Date 2019-05-14
Category Self-Help
Total Pages 320
ISBN 9781615195343
Language English, Spanish, and French
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Book Summary:

A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life! Join the online discussion group for A Handbook for New Stoics! facebook.com/groups/377601502853437

The Daily Stoic by Ryan Holiday

Title The Daily Stoic
Author Ryan Holiday
Publisher Penguin
Release Date 2016-10-18
Category Business & Economics
Total Pages 416
ISBN 9780735211742
Language English, Spanish, and French
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Book Summary:

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Lives Of The Stoics by Ryan Holiday

Title Lives of the Stoics
Author Ryan Holiday
Publisher Penguin
Release Date 2020-09-29
Category Business & Economics
Total Pages 352
ISBN 9780525541882
Language English, Spanish, and French
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Book Summary:

Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a "stellar work" by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue. Nearly 2,300 years after a ruined merchant named Zeno first established a school on the Stoa Poikile of Athens, Stoicism has found a new audience among those who seek greatness, from athletes to politicians and everyone in between. It's no wonder; the philosophy and its embrace of self-mastery, virtue, and indifference to that which we cannot control is as urgent today as it was in the chaos of the Roman Empire. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known--and not so well-known--Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes. More than a mere history book, every example in these pages, from Epictetus to Marcus Aurelius--slaves to emperors--is designed to help the reader apply philosophy in their own lives. Holiday and Hanselman unveil the core values and ideas that unite figures from Seneca to Cato to Cicero across the centuries. Among them are the idea that self-rule is the greatest empire, that character is fate; how Stoics benefit from preparing not only for success, but failure; and learn to love, not merely accept, the hand they are dealt in life. A treasure of valuable insights and stories, this book can be visited again and again by any reader in search of inspiration from the past.

A Guide To The Good Life by William B. Irvine

Title A Guide to the Good Life
Author William B. Irvine
Publisher Oxford University Press
Release Date 2008-11-04
Category Psychology
Total Pages 336
ISBN 0199792623
Language English, Spanish, and French
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Book Summary:

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

Lessons In Stoicism by John Sellars

Title Lessons in Stoicism
Author John Sellars
Publisher Penguin UK
Release Date 2019-09-05
Category Philosophy
Total Pages 96
ISBN 9780241382929
Language English, Spanish, and French
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Book Summary:

How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and Marcus Aurelius -- with snapshots of their fascinating lives, to show us how their ideas can help us today. In vivid prose, Sellars shows how the works of these three Stoics have inspired readers ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life. Their works, fundamentally, are about how to live -- how to understand one's place in the world, how to cope when things don't go well, how to manage one's emotions and how to behave towards others. Consoling and inspiring, Lessons in Stoicism is a deeply thoughtful guide to the philosophy of a good life.

Title Stoicism and the Art of Happiness
Author Donald Robertson
Publisher Teach Yourself
Release Date 2018-09-06
Category Self-Help
Total Pages 256
ISBN 9781473674790
Language English, Spanish, and French
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Book Summary:

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

The Obstacle Is The Way by Ryan Holiday

Title The Obstacle Is the Way
Author Ryan Holiday
Publisher Penguin
Release Date 2014-05-01
Category Business & Economics
Total Pages 224
ISBN 9781101620595
Language English, Spanish, and French
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Book Summary:

#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

Title The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient
Author William B. Irvine
Publisher W. W. Norton & Company
Release Date 2019-09-03
Category Philosophy
Total Pages 224
ISBN 9780393652505
Language English, Spanish, and French
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Book Summary:

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Title How to Think Like a Roman Emperor
Author Donald Robertson
Publisher St. Martin's Press
Release Date 2019-04-02
Category Philosophy
Total Pages 256
ISBN 9781250196637
Language English, Spanish, and French
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Book Summary:

"This book is a wonderful introduction to one of history's greatest figures: Marcus Aurelius. His life and this book are a clear guide for those facing adversity, seeking tranquility and pursuing excellence." —Ryan Holiday, bestselling author of The Obstacle is the Way and The Daily Stoic The life-changing principles of Stoicism taught through the story of its most famous proponent. Roman emperor Marcus Aurelius was the last famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience. How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian—taken under the wing of some of the finest philosophers of his day—through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives. Combining remarkable stories from Marcus’s life with insights from modern psychology and the enduring wisdom of his philosophy, How to Think Like a Roman Emperor puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today.

How To Live A Good Life by Massimo Pigliucci

Title How to Live a Good Life
Author Massimo Pigliucci
Publisher Vintage
Release Date 2020-01-07
Category Philosophy
Total Pages 256
ISBN 9780525566151
Language English, Spanish, and French
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Book Summary:

A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINAL Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century.

A New Stoicism by Lawrence C. Becker

Title A New Stoicism
Author Lawrence C. Becker
Publisher Princeton University Press
Release Date 2017-08-29
Category Philosophy
Total Pages 272
ISBN 9781400888382
Language English, Spanish, and French
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Book Summary:

What would stoic ethics be like today if stoicism had survived as a systematic approach to ethical theory, if it had coped successfully with the challenges of modern philosophy and experimental science? A New Stoicism proposes an answer to that question, offered from within the stoic tradition but without the metaphysical and psychological assumptions that modern philosophy and science have abandoned. Lawrence Becker argues that a secular version of the stoic ethical project, based on contemporary cosmology and developmental psychology, provides the basis for a sophisticated form of ethical naturalism, in which virtually all the hard doctrines of the ancient Stoics can be clearly restated and defended. Becker argues, in keeping with the ancients, that virtue is one thing, not many; that it, and not happiness, is the proper end of all activity; that it alone is good, all other things being merely rank-ordered relative to each other for the sake of the good; and that virtue is sufficient for happiness. Moreover, he rejects the popular caricature of the stoic as a grave figure, emotionally detached and capable mainly of endurance, resignation, and coping with pain. To the contrary, he holds that while stoic sages are able to endure the extremes of human suffering, they do not have to sacrifice joy to have that ability, and he seeks to turn our attention from the familiar, therapeutic part of stoic moral training to a reconsideration of its theoretical foundations.

Title On The Shortness of Life
Author Seneca
Publisher Lulu.com
Release Date 2015-07-11
Category Self-Help
Total Pages 50
ISBN 9781329296916
Language English, Spanish, and French
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Book Summary:

Life is long if you know how to use it. From the author of Letters From A Stoic (Epistulae Moralis), comes another brilliant, timeless guide to living well. Written as a moral essay to his friend Paulinus, Seneca's biting words still pack a powerful punch two thousand years later. With its brash rejection of materialism, conventional lifestyles and group-think, On The Shortness of Life is as relevant as ever. Seneca anticipates the modern world. It's a unique expose of how people get caught up in the rat race and how for those stuck in this mindset, enough is never enough. The 'busy' individuals of Rome Seneca makes reference to, those people who are too preoccupied with their careers and maintaining social relationships to fully examine the quality of their lives, sound a lot like ourselves. Includes biographical sketch 'Seneca The Stoic.'

Stoicism Today by Patrick Ussher

Title Stoicism Today
Author Patrick Ussher
Publisher Createspace Independent Publishing Platform
Release Date 2016-05-31
Category
Total Pages 298
ISBN 1533463662
Language English, Spanish, and French
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Book Summary:

Stoicism, the classical philosophy as a way of life practised by the Greeks and Romans, continues to resonate in the modern world. With over forty essays and reflections, this book is simultaneously a guide to practising Stoicism in your own life and to all the different aspects of the modern Stoic revival. You will learn about Stoic practical wisdom, virtue, how to relate wisely to others and the nature of Stoic joy. You will read of life-stories by those who practise Stoicism today, coping with illness and other adversities, and of how Stoicism can be helpful in many areas of modern life, from cultivating calm in the online world to contributing new solutions to the environmental crisis. And, just like the ancient Stoics did, key questions modern Stoics often ask are debated such as: Do you need God to be a Stoic? Is the Stoic an ascetic? Containing both practical wisdom and philosophical reflection, this book - the second in the Stoicism Today series - is for anyone interested in practising the Stoic life in the modern world.

Title DO YOU WISH TO BE HAPPY Then Live Like A STOIC For A Week
Author Elia Friedenthal
Publisher Unknown
Release Date 2020-02-11
Category
Total Pages 190
ISBN 9798612746355
Language English, Spanish, and French
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Book Summary:

The fundamental principles of stoicism are that negative emotions come from bad judgment, and the essence of stoicism is to suppress these harmful emotions. We even say true joy is reached by goodness. Stoics described philosophy as a way of life that you can become a sage by. A sage is someone who has attained excellence in the spiritual and the academic. Most thinkers (including Seneca) emphasized the idea that goodness accomplishes pleasure. For this to be accurate, then a sage would be immune to misfortune because misfortune creates unhappiness, and there is no unhappiness by goodness. It provides a strong sense of owning one's own destiny. 9 STOIC EXERCISES TO GET YOU STARTED DO YOU WISH TO BE HAPPY? LIVE A STOIC FOR A WEEK USEFUL STOIC EXERCISES TO PRACTICE WHICH IMPROVES DAILY LIFE THE PSYCHOLOGY BEHIND LEARNING EMPATHY EMOTIONS AND STOICISM HOW TO CONFORM TO YOUR OWN REALITY UNDERSTANDING HOW YOUR EMOTIONS WORK THE IMPORTANCE OF FREEDOM OF WILL STOICISM - LOGIC WITHOUT EMOTION STOICISM: DO SOME PEOPLES CHILDHOODS SET THEM UP TO BE STOIC? STOICISM IN THE FACE OF ADVERSITY WAYS TO GET SITUATIONS FURTHING QUICKLY Ways to make Every Day Great HOW TO USE THE PROCESS OF NEUROPLASTICITY TO CHANGE AROUND YOUR MIND AND HOW YOU REACT TO THINGS HOW TO USE AFFIRMATIONS TO HELP WITH STOICISM STOICISM AND PAIN MANAGEMENT Marcus Aurelius cited. "Say yourself early in the morning: I shall face today ungrateful, evil, selfish, envious, uncharitable people. All these things have come upon them by hatred of the true good and the poor. I cannot be hurt by any of them since none people can damage me, nor can I anger or dislike my kinsman, since we have actually can be found in the world to interact"

A Guide To Stoicism by Carl Oren

Title A Guide to Stoicism
Author Carl Oren
Publisher CreateSpace
Release Date 2015-06-13
Category
Total Pages 46
ISBN 1514321866
Language English, Spanish, and French
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Book Summary:

This book contains proven steps and strategies on how to bring stoicism into your life. Stop for a moment and take a look around you. Are you happy with your life? Are you in the place you really need to be at this point in your life? Do you wake up every day feeling at peace with the things surrounding you? Most of the people out there would give a straight "No" answer to at least one of these questions. And it is not surprising, really. We live in a day and age that seems to surround us with all the bad things possible. We live in times of struggle and turmoil from all points of view. And even more than that, we live badly.

Being Better by Kai Whiting

Title Being Better
Author Kai Whiting
Publisher New World Library
Release Date 2021-04-06
Category Philosophy
Total Pages 176
ISBN 9781608686940
Language English, Spanish, and French
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Book Summary:

Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

Title Philosophy as a Way of Life
Author Pierre Hadot
Publisher Wiley-Blackwell
Release Date 1995-08-03
Category Philosophy
Total Pages 320
ISBN 0631180338
Language English, Spanish, and French
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Book Summary:

This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.