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Keep Sharp by Sanjay Gupta

Title Keep Sharp
Author Sanjay Gupta
Publisher Simon and Schuster
Release Date 2021-01-05
Category Psychology
Total Pages 336
ISBN 9781501166754
Language English, Spanish, and French
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Book Summary:

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

Keep Sharp by Sanjay Gupta

Title Keep Sharp
Author Sanjay Gupta
Publisher Headline Home
Release Date 2021-01-05
Category Brain
Total Pages 336
ISBN 1472274210
Language English, Spanish, and French
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Book Summary:

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

Keep Sharp by Sanjay Gupta

Title Keep Sharp
Author Sanjay Gupta
Publisher Hachette UK
Release Date 2021-01-05
Category Health & Fitness
Total Pages 288
ISBN 9781472274229
Language English, Spanish, and French
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Book Summary:

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

Keep Sharp by Sanjay Gupta

Title Keep Sharp
Author Sanjay Gupta
Publisher Headline
Release Date 2020-06-02
Category
Total Pages 288
ISBN 1472274210
Language English, Spanish, and French
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Book Summary:

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

Title Keep Sharp Build a Better Brain at Any Age
Author Sanjay Gupta
Publisher almohreraladbi
Release Date 2021-01-05
Category Antiques & Collectibles
Total Pages 86
ISBN 9782123409878
Language English, Spanish, and French
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Book Summary:

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

Title 365 Games Puzzles to Keep Your Mind Sharp
Author Kim Chamberlain
Publisher Simon and Schuster
Release Date 2015-09-22
Category Self-Help
Total Pages 176
ISBN 9781634509565
Language English, Spanish, and French
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Book Summary:

Short and Fun Activities Designed to Train and Maintain Your Brain Taking care of your brain is just as beneficial as taking care of the rest of your body—research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. 365 Games & Puzzles to Keep Your Mind Sharp provides a year’s worth of challenging mental activities to keep your brain sharp and flexible. Chamberlain’s fresh new installment uses the same format as The Five-Minute Brain Workout: a variety of games and puzzles, each with ten examples that increase in difficulty as you work through the book. This collection includes some fan favorites along with many new and exciting puzzles that will further develop your skills. 365 Games & Puzzles to Keep Your Mind Sharp is perfect for lovers of word and language games and puzzles, providing enough short, sharp exercises for a year’s worth of fun and brain stretching.

Title 60 Ways to Keep Your Brain Sharp
Author Bonnie Sparrman
Publisher Harvest House Publishers
Release Date 2018-04-03
Category Health & Fitness
Total Pages 224
ISBN 9780736972093
Language English, Spanish, and French
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Book Summary:

Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain's function by focusing on these four areas: Physical activity—getting regular exercise to help promote mental fitness Nutrition—understanding the importance of a healthy diet on cognitive performance Intellectually stimulating activities—keeping your mind flexed and nimble Spiritual and social connections—staying engaged with God and others As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life. Start sharpening your skills today and experience the amazing benefits of better brain health.

Title Cryptograms to Keep You Sharp
Author Olivia Carlton
Publisher Puzzlewright
Release Date 2002-08-01
Category Games
Total Pages 96
ISBN 0806989939
Language English, Spanish, and French
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Book Summary:

Cryptograms are substitution codes: every letter in the code is replaced by another. Some hints: Start with the shortest words. Break down long words into prefixes or suffixes. Look for words containing an apostrophe. A chart gives you hints for three letters in each puzzle. The more you solve, the better you get.

Title Keeping Your Ethical Edge Sharp
Author Doug Sherman
Publisher Navpress Publishing Group
Release Date 1990
Category Christian ethics.
Total Pages 239
ISBN 0891092862
Language English, Spanish, and French
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Book Summary:

In Keeping Your Ethical Edge Sharp, Doug Sherman and Bill Hendricks discuss the critical issues that confront us in the workplace--possibly our most strategic sphere of influence today. They point put the obstacles that often keep our lights from shining in the darkness, and they present six principles we must be mindful of if we're to keep our ethical edge sharp and our witness distinctive.

Incredible Crosswords To Keep You Sharp by Inc. Sterling Publishing Co.

Title Incredible Crosswords to Keep You Sharp
Author Inc. Sterling Publishing Co.
Publisher Sterling Publishing Company, Inc.
Release Date 2008-05-01
Category Games
Total Pages 64
ISBN 9781402752384
Language English, Spanish, and French
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Book Summary:

Use it or lose it! Crosswords and other mind-flexing puzzles can perform an anatomical impossibility: They keep the brain on its toes! Stay mentally fit and max out your mind with these marvelous crosswords, created in association with AARP. The perfect brain-bending workout, they test your smarts on vocabulary and classic knowledge, not hip-hop allusions or esoteric clues. The puzzles feature an easy-to-read font, inviting solvers to dive right in on deciphering the clues. Each collection features 50 great puzzles in a spiral-bound book that lies flat as you solve.

Brain Fitness For Women by Sondra Kornblatt

Title Brain Fitness for Women
Author Sondra Kornblatt
Publisher Mango Media Inc.
Release Date 2011-12-08
Category Self-Help
Total Pages 224
ISBN 9781609256180
Language English, Spanish, and French
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Book Summary:

Women’s Guide for Keeping a Sharp Mind The female brain. The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of women’s brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how women’s brains and brain memory work. The importance of caring for your mind. Our brains are affected and shaped by a multitude of things, from our environment to the foods we eat to hormones. Because of this, it is imperative that women are conscious of how their daily habits are affecting them. Caring for our minds is important at all stages of our lives, but it becomes especially important as we age. Fitness in all areas of your life. With experience in counseling, hypnosis, coaching, yoga, neuro-linguistic programming and more, Kornblatt is an experienced and knowledgeable source for learning and growing. By recognizing the diversity of forces that influence the female brain, Kornblatt enables readers to be proactive in caring for their brain. Whether it’s what we eat to how we use our computer, brain fitness practices can be incorporated into every aspect of our lives. Read Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age by Sondra Kornblatt and discover... Tips and fun facts that will keep women entertained and their brains sharp Engaging and informative chapters such as “The Electronics on the Brain: One Second, I Just Need to See This Text” and “The Aging Brain: Did I Read This Already?” Advice from an author of four health books, certified in neuro-linguistic programming Readers of books such as 2 Weeks to a Younger Brain,The Female Brain, or Keep Your Brain Alive will love Sondra Kornblatt’s Brain Fitness for Women.

Cheating Death by Sanjay Gupta

Title Cheating Death
Author Sanjay Gupta
Publisher Grand Central Life & Style
Release Date 2009-10-12
Category Health & Fitness
Total Pages 304
ISBN 9780446558761
Language English, Spanish, and French
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Book Summary:

An unborn baby with a fatal heart defect . . . a skier submerged for an hour in a frozen Norwegian lake . . . a comatose brain surgery patient whom doctors have declared a "vegetable." Twenty years ago all of them would have been given up for dead, with no realistic hope for survival. But today, thanks to incredible new medical advances, each of these individuals is alive and well . . .Cheating Death. In this riveting book, Dr. Sanjay Gupta-neurosurgeon, chief medical correspondent for CNN, and bestselling author-chronicles the almost unbelievable science that has made these seemingly miraculous recoveries possible. A bold new breed of doctors has achieved amazing rescues by refusing to accept that any life is irretrievably lost. Extended cardiac arrest, "brain death," not breathing for over an hour-all these conditions used to be considered inevitably fatal, but they no longer are. Today, revolutionary advances are blurring the traditional line between life and death in fascinating ways. Drawing on real-life stories and using his unprecedented access to the latest medical research, Dr. Gupta dramatically presents exciting accounts of how pioneering physicians and researchers are altering our understanding of how the human body functions when it comes to survival-and why more and more patients who once would have died are now alive. From experiments with therapeutic hypothermia to save comatose stroke or heart attack victims to lifesaving operations in utero to the study of animal hibernation to help wounded soldiers on far-off battlefields, these remarkable case histories transform and enrich all our assumptions about the true nature of death and life.

Title Unofficial Minecraft Life Hacks Lab for Kids
Author Adam Clarke
Publisher Quarry Books
Release Date 2019-07-02
Category Juvenile Nonfiction
Total Pages 144
ISBN 9781631597220
Language English, Spanish, and French
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Book Summary:

In Unofficial Minecraft Life Hacks Lab for Kids, Adam Clarke (aka Wizard Keen) and Victoria Bennett offer projects and gameplay that will guide you to make great choices as a player and a person. Minecraft is an amazing game that stimulates your creativity as you build whatever you can imagine, but it’s also great for learning about how to be a good citizen and mining positive connections with other players—in-game, elsewhere online, and in real life. With this book, you’ll learn about: How to set good gaming ground rules, collaborate, and resolve conflicts. Online resources, servers, and organizations that promote and guide positive play. Minecraft projects that promote and guide positive play and positive digital citizenship. Make every build a block party by learning to think critically, behave safely, and participate responsibly with Unofficial Minecraft Life Hacks Lab for Kids! The popular Lab for Kids series features a growing list of books that share hands-on activities and projects on a wide host of topics, including art, astronomy, clay, geology, math, and even how to create your own circus—all authored by established experts in their fields. Each lab contains a complete materials list, clear step-by-step photographs of the process, as well as finished samples. The labs can be used as singular projects or as part of a yearlong curriculum of experiential learning. The activities are open-ended, designed to be explored over and over, often with different results. Geared toward being taught or guided by adults, they are enriching for a range of ages and skill levels. Gain firsthand knowledge on your favorite topic with Lab for Kids.

Chasing Life by Sanjay Gupta

Title Chasing Life
Author Sanjay Gupta
Publisher Grand Central Life & Style
Release Date 2007-04-09
Category Health & Fitness
Total Pages 272
ISBN 9780446195003
Language English, Spanish, and French
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Book Summary:

For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. CHASING LIFE tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.

Title Keep Your Brain Sharp Teach Yourself
Author Simon Wootton
Publisher Hachette UK
Release Date 2010-01-29
Category Self-Help
Total Pages 384
ISBN 9781444129502
Language English, Spanish, and French
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Book Summary:

Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way. It explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to keep your brain sharp. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

The End Of Illness by David B. Agus

Title The End of Illness
Author David B. Agus
Publisher Simon and Schuster
Release Date 2012-01-17
Category Health & Fitness
Total Pages 335
ISBN 9781451610178
Language English, Spanish, and French
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Book Summary:

Challenges popular conceptions to outline new methods for promoting wellness and longevity, arguing that traditional medicine has not been successful in treating serious illness while urging readers to embrace a systemic understanding of the body that incorporates the use of revolutionary technologies.

Title Stay Sharp With The Mind Doctor
Author Ian Robertson
Publisher Random House
Release Date 2011-04-30
Category Crafts & Hobbies
Total Pages 240
ISBN 9781446425565
Language English, Spanish, and French
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Book Summary:

A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include: -Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper -Use your brain if you don't want to lose it -Unstress your brain - it doesn't like it

Monday Mornings by Sanjay Gupta

Title Monday Mornings
Author Sanjay Gupta
Publisher Grand Central Publishing
Release Date 2012-03-13
Category Fiction
Total Pages 304
ISBN 9781455505135
Language English, Spanish, and French
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Book Summary:

Every time surgeons operate, they're betting their skills are better than the brain tumor, the faulty heart valve, the fractured femur. Sometimes, they're wrong. At Chelsea General, surgeons answer for bad outcomes at the Morbidity and Mortality conference, known as M & M. This extraordinary peek behind the curtain into what is considered the most secretive meeting in all of medicine is the back drop for the entire book. Monday Mornings, by Dr. Sanjay Gupta, follows the lives of five surgeons at Chelsea General as they push the limits of their abilities and confront their personal and professional failings, often in front of their peers at M & M. It is on Monday mornings that reflection and introspection occurs, usually in private. It is Monday Mornings that provides a unique look at the real method in which surgeons learn - through their mistakes. It is Monday Mornings when, if you're lucky, you have a chance at redemption.

Title Par 3 Golf Crosswords to Keep You Sharp
Author Stanley Newman
Publisher Sterling Publishing Company, Inc.
Release Date 2008-11
Category Games & Activities
Total Pages 64
ISBN 1402762704
Language English, Spanish, and French
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Book Summary:

For golf lovers who enjoy playing with words as much as playing a round, these puzzles are like a hole in one! Done in association with AARP, they’re specially designed to keep players’ mental game as sharp as their swing. Fans will appreciate the focus on their favorite sport--and the fascinating facts they’ll learn as they search for the answers. Who was the 1997 Masters’ champ? What’s the circumference of a golf ball? Who was the first woman to design a golf course? But the most important question for solvers will be: am I on par...or have these questions got me in a trap! It’s almost as good as a day on the course.

Title Comedy Crosswords to Keep You Sharp
Author Stanley Newman
Publisher Sterling Publishing Company, Inc.
Release Date 2009-03
Category Games & Activities
Total Pages 64
ISBN 1402763743
Language English, Spanish, and French
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Book Summary:

The big names of comedy star in this crossword collection! From Mark Twain to Whoopi Goldberg, each puzzle focuses on a top humorist, providing witty wordplay and amusing little factoids, too. Test your solving skills on funny fellows like Robin Williams and Henny Youngman, and pick up some trivia on such laugh-inducing ladies as Lily Tomlin and the beloved Lucille Ball. This is pure comedy gold!