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Title How to Think Like a Roman Emperor
Author Donald Robertson
Publisher St. Martin's Press
Release Date 2019-04-02
Category Philosophy
Total Pages 256
ISBN 9781250196637
Language English, Spanish, and French
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Book Summary:

"This book is a wonderful introduction to one of history's greatest figures: Marcus Aurelius. His life and this book are a clear guide for those facing adversity, seeking tranquility and pursuing excellence." —Ryan Holiday, bestselling author of The Obstacle is the Way and The Daily Stoic The life-changing principles of Stoicism taught through the story of its most famous proponent. Roman emperor Marcus Aurelius was the last famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience. How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian—taken under the wing of some of the finest philosophers of his day—through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives. Combining remarkable stories from Marcus’s life with insights from modern psychology and the enduring wisdom of his philosophy, How to Think Like a Roman Emperor puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today.

A Handbook For New Stoics by Massimo Pigliucci

Title A Handbook for New Stoics
Author Massimo Pigliucci
Publisher The Experiment
Release Date 2019-05-14
Category Self-Help
Total Pages 320
ISBN 9781615195343
Language English, Spanish, and French
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Book Summary:

A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life! Join the online discussion group for A Handbook for New Stoics! facebook.com/groups/377601502853437

Title Stoicism and the Art of Happiness
Author Donald Robertson
Publisher Teach Yourself
Release Date 2018-09-06
Category Self-Help
Total Pages 256
ISBN 9781473674790
Language English, Spanish, and French
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Book Summary:

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

Title The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient
Author William B. Irvine
Publisher W. W. Norton & Company
Release Date 2019-09-03
Category Philosophy
Total Pages 224
ISBN 9780393652505
Language English, Spanish, and French
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Book Summary:

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Title The Philosophy of Cognitive Behavioural Therapy CBT
Author Donald Robertson
Publisher Routledge
Release Date 2018-05-08
Category Psychology
Total Pages 318
ISBN 9780429907517
Language English, Spanish, and French
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Book Summary:

Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

Lives Of The Stoics by Ryan Holiday

Title Lives of the Stoics
Author Ryan Holiday
Publisher Penguin
Release Date 2020-09-29
Category Business & Economics
Total Pages 352
ISBN 9780525541882
Language English, Spanish, and French
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Book Summary:

Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a "stellar work" by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue. Nearly 2,300 years after a ruined merchant named Zeno first established a school on the Stoa Poikile of Athens, Stoicism has found a new audience among those who seek greatness, from athletes to politicians and everyone in between. It's no wonder; the philosophy and its embrace of self-mastery, virtue, and indifference to that which we cannot control is as urgent today as it was in the chaos of the Roman Empire. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known--and not so well-known--Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes. More than a mere history book, every example in these pages, from Epictetus to Marcus Aurelius--slaves to emperors--is designed to help the reader apply philosophy in their own lives. Holiday and Hanselman unveil the core values and ideas that unite figures from Seneca to Cato to Cicero across the centuries. Among them are the idea that self-rule is the greatest empire, that character is fate; how Stoics benefit from preparing not only for success, but failure; and learn to love, not merely accept, the hand they are dealt in life. A treasure of valuable insights and stories, this book can be visited again and again by any reader in search of inspiration from the past.

The Daily Stoic by Ryan Holiday

Title The Daily Stoic
Author Ryan Holiday
Publisher Penguin
Release Date 2016-10-18
Category Business & Economics
Total Pages 416
ISBN 9780735211742
Language English, Spanish, and French
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Book Summary:

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

The Practicing Stoic by Ward Farnsworth

Title The Practicing Stoic
Author Ward Farnsworth
Publisher Unknown
Release Date 2018
Category Ethics
Total Pages 260
ISBN 1567926118
Language English, Spanish, and French
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Book Summary:

At the school of philosophy founded at Athens by Zeno of Citium the teachers believed that virtue, the highest good, is based on knowledge and reason, and encouraged indifference to the vicissitudes of fortune and to pleasure and pain. Farnsworth integrates his own observations with scores of quotations to provide perspective of the various Stoic philosophers. His organization and commentary makes the meaning and relevance of this ancient philosophy clear for our times.

How To Be A Stoic by Massimo Pigliucci

Title How to Be a Stoic
Author Massimo Pigliucci
Publisher Basic Books
Release Date 2017-05-09
Category Self-Help
Total Pages 288
ISBN 9780465097968
Language English, Spanish, and French
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Book Summary:

In the tradition of How to Live and How Proust Can Change Your Life, a philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us--and How to Be a Stoic is the essential guide.

Title Et Tu Brute The Deaths of the Roman Emperors
Author Jason Novak
Publisher W. W. Norton & Company
Release Date 2018-06-12
Category Humor
Total Pages 208
ISBN 9780393635744
Language English, Spanish, and French
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Book Summary:

A cartoonist’s wry and bloody romp through Roman history. A work of cartoon history with a touch of Edward Gorey’s dark wit, Et Tu, Brute? is an irreverent, illustrated compendium of the deaths of all the Roman emperors, from Augustus to Romulus Augustulus. Here in all their glory are Nero (stabbing himself in the throat), Tiberius (smothered in his sleep by his successor), Caligula (killed by his own praetorian guard), Claudius (fed poisonous mushrooms by his wife), Commodus (strangled by his wrestling partner), Antoninus (died of a surfeit of cheese), and many more.

Stillness Is The Key by Ryan Holiday

Title Stillness Is the Key
Author Ryan Holiday
Publisher Penguin
Release Date 2019-10-01
Category Business & Economics
Total Pages 288
ISBN 9780525538592
Language English, Spanish, and French
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Book Summary:

Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Title SPQR A History of Ancient Rome
Author Mary Beard
Publisher W. W. Norton & Company
Release Date 2015-11-09
Category History
Total Pages 608
ISBN 9781631491252
Language English, Spanish, and French
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Book Summary:

New York Times Bestseller A New York Times Notable Book Named one of the Best Books of the Year by the Wall Street Journal, the Economist, Foreign Affairs, and Kirkus Reviews Finalist for the National Book Critics Circle Award (Nonfiction) Shortlisted for the Cundill Prize in Historical Literature Finalist for the Los Angeles Times Book Prize (History) A San Francisco Chronicle Holiday Gift Guide Selection A New York Times Book Review Editors’ Choice Selection A sweeping, "magisterial" history of the Roman Empire from one of our foremost classicists shows why Rome remains "relevant to people many centuries later" (Atlantic). In SPQR, an instant classic, Mary Beard narrates the history of Rome "with passion and without technical jargon" and demonstrates how "a slightly shabby Iron Age village" rose to become the "undisputed hegemon of the Mediterranean" (Wall Street Journal). Hailed by critics as animating "the grand sweep and the intimate details that bring the distant past vividly to life" (Economist) in a way that makes "your hair stand on end" (Christian Science Monitor) and spanning nearly a thousand years of history, this "highly informative, highly readable" (Dallas Morning News) work examines not just how we think of ancient Rome but challenges the comfortable historical perspectives that have existed for centuries. With its nuanced attention to class, democratic struggles, and the lives of entire groups of people omitted from the historical narrative for centuries, SPQR will to shape our view of Roman history for decades to come.

The Little Book Of Stoicism by Jonas Salzgeber

Title The Little Book of Stoicism
Author Jonas Salzgeber
Publisher Unknown
Release Date 2019-01-28
Category Stoics
Total Pages 286
ISBN 3952506907
Language English, Spanish, and French
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Book Summary:

This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.

Ten Caesars by Barry Strauss

Title Ten Caesars
Author Barry Strauss
Publisher Simon & Schuster
Release Date 2020-03-03
Category History
Total Pages 432
ISBN 9781451668841
Language English, Spanish, and French
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Book Summary:

Bestselling classical historian Barry Strauss delivers “an exceptionally accessible history of the Roman Empire…much of Ten Caesars reads like a script for Game of Thrones” (The Wall Street Journal)—a summation of three and a half centuries of the Roman Empire as seen through the lives of ten of the most important emperors, from Augustus to Constantine. In this essential and “enlightening” (The New York Times Book Review) work, Barry Strauss tells the story of the Roman Empire from rise to reinvention, from Augustus, who founded the empire, to Constantine, who made it Christian and moved the capital east to Constantinople. During these centuries Rome gained in splendor and territory, then lost both. By the fourth century, the time of Constantine, the Roman Empire had changed so dramatically in geography, ethnicity, religion, and culture that it would have been virtually unrecognizable to Augustus. Rome’s legacy remains today in so many ways, from language, law, and architecture to the seat of the Roman Catholic Church. Strauss examines this enduring heritage through the lives of the men who shaped it: Augustus, Tiberius, Nero, Vespasian, Trajan, Hadrian, Marcus Aurelius, Septimius Severus, Diocletian, and Constantine. Over the ages, they learned to maintain the family business—the government of an empire—by adapting when necessary and always persevering no matter the cost. Ten Caesars is a “captivating narrative that breathes new life into a host of transformative figures” (Publishers Weekly). This “superb summation of four centuries of Roman history, a masterpiece of compression, confirms Barry Strauss as the foremost academic classicist writing for the general reader today” (The Wall Street Journal).

Title How to Think Like Sir Alex Ferguson
Author Damian Hughes
Publisher Aurum
Release Date 2014-10-30
Category Biography & Autobiography
Total Pages 224
ISBN 9781781313800
Language English, Spanish, and French
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Book Summary:

‘How to Think Like Sir Alex Ferguson is an insightful and interesting book packed with leadership ideas and real life examples taken from the cutting edge of sport that apply in leading any top team or business. I would recommend this book to anyone, especially those currently in leadership positions and those aspiring to get there, as Damian Hughes draws out the inspirational qualities required from one of the greatest managers in football.’ Stuart Lancaster, Former England Head Coach, Rugby Football Union Delve deep into the mind of one of the world’s most successful leaders and discover 10 powerful and practical lessons for leadership and business, with this unique and inspiring handbook for anyone looking to improve performance in turbulent, changing times. Distilling the primary lessons of Ferguson's phenomenal success as manager at Manchester United and showing how you can apply them to you own personal goals, this book explains Ferguson's approach to people-management, changing mind-sets, visualisation, building confidence and embracing change – all techniques at the heart of turning Manchester United into a winning machine. Discover how he remained at the forefront of one of the world's most competitive industries and how to make this count with your own ambition, as well as learning about the techniques he employed to extract the finest qualities from his team, and how to lead other individuals and teams in their pursuit of success within changing times. With exercises for you to work on, drawing from Professor Hughes's practical and academic background within sport, organisation and change psychology, this is the perfect handbook for the business of winning and managing success.

Meditations by Marcus Aurelius

Title Meditations
Author Marcus Aurelius
Publisher Lulu.com
Release Date 2017-01-21
Category
Total Pages 86
ISBN 9781365699108
Language English, Spanish, and French
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Book Summary:

Meditations is a series of personal reflections by Marcus Aurelius, Roman Emperor 161180 CE, written over a series of years in far-flung places as he led the Romans in military campaigns, quashed revolts, and dealt with the other tribulations of governing the Empire. It is best described as a spiritual journal, containing a record of the emperor's philosophical exercises.

Lessons In Stoicism by John Sellars

Title Lessons in Stoicism
Author John Sellars
Publisher Penguin UK
Release Date 2019-09-05
Category Philosophy
Total Pages 96
ISBN 9780241382929
Language English, Spanish, and French
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Book Summary:

How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and Marcus Aurelius -- with snapshots of their fascinating lives, to show us how their ideas can help us today. In vivid prose, Sellars shows how the works of these three Stoics have inspired readers ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life. Their works, fundamentally, are about how to live -- how to understand one's place in the world, how to cope when things don't go well, how to manage one's emotions and how to behave towards others. Consoling and inspiring, Lessons in Stoicism is a deeply thoughtful guide to the philosophy of a good life.

Stoicism Today by Patrick Ussher

Title Stoicism Today
Author Patrick Ussher
Publisher Createspace Independent Publishing Platform
Release Date 2016-05-31
Category
Total Pages 298
ISBN 1533463662
Language English, Spanish, and French
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Book Summary:

Stoicism, the classical philosophy as a way of life practised by the Greeks and Romans, continues to resonate in the modern world. With over forty essays and reflections, this book is simultaneously a guide to practising Stoicism in your own life and to all the different aspects of the modern Stoic revival. You will learn about Stoic practical wisdom, virtue, how to relate wisely to others and the nature of Stoic joy. You will read of life-stories by those who practise Stoicism today, coping with illness and other adversities, and of how Stoicism can be helpful in many areas of modern life, from cultivating calm in the online world to contributing new solutions to the environmental crisis. And, just like the ancient Stoics did, key questions modern Stoics often ask are debated such as: Do you need God to be a Stoic? Is the Stoic an ascetic? Containing both practical wisdom and philosophical reflection, this book - the second in the Stoicism Today series - is for anyone interested in practising the Stoic life in the modern world.

Marcus Aurelius In Love by Marcus Aurelius

Title Marcus Aurelius in Love
Author Marcus Aurelius
Publisher University of Chicago Press
Release Date 2016-02-19
Category Biography & Autobiography
Total Pages 180
ISBN 9780226378114
Language English, Spanish, and French
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Book Summary:

In 1815 a manuscript containing one of the long-lost treasures of antiquity was discovered—the letters of Marcus Cornelius Fronto, reputed to have been one of the greatest Roman orators. But this find disappointed many nineteenth-century readers, who had hoped for the letters to convey all of the political drama of Cicero’s. That the collection included passionate love letters between Fronto and the future emperor Marcus Aurelius was politely ignored—or concealed. And for almost two hundred years these letters have lain hidden in plain sight. Marcus Aurelius in Love rescues these letters from obscurity and returns them to the public eye. The story of Marcus and Fronto began in 139 CE, when Fronto was selected to instruct Marcus in rhetoric. Marcus was eighteen then and by all appearances the pupil and teacher fell in love. Spanning the years in which the relationship flowered and died, these are the only love letters to survive from antiquity—homoerotic or otherwise. With a translation that reproduces the effusive, slangy style of the young prince and the rhetorical flourishes of his master, the letters between Marcus and Fronto will rightfully be reconsidered as key documents in the study of the history of sexuality and classics.

Marcus Aurelius by Hourly History

Title Marcus Aurelius
Author Hourly History
Publisher Createspace Independent Publishing Platform
Release Date 2018-04-11
Category
Total Pages 46
ISBN 1987471059
Language English, Spanish, and French
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Book Summary:

Marcus Aurelius Have you ever heard of Marcus Aurelius? It wouldn't come as much of a surprise if you haven't. While names like Nero, Caligula, Hadrian, and Constantine grab all the attention with their exploits, Marcus Aurelius tends to sit more in the historical background of the Roman Empire. In many ways, he is a lesser known emperor even though his written works have stood the test of time. Marcus, a prolific writer and formidable scholar, was perhaps the first to fulfill Plato's dream of the philosopher king. Inside you will read about... - Rise to Prominence - Marriage of Convenience - Losing His Twin Boys - The Defeat of Parthia - The Danger from Within And much more! Marcus Aurelius reigned over the Roman Empire for almost two decades-from 161 CE until 180 CE-and during that span, he took the time to look back at his own life in the legendary Meditations. Penned in his own words in a mainly diary-styled format, this book was never meant for publication but was discovered several years after the emperor's death. It was this book that ignited an interest in this otherwise unsung emperor, and that interest lasts to this very day.