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Know Yourself by Irene Smit

Title Know Yourself
Author Irene Smit
Publisher Workman Publishing
Release Date 2019-04-02
Category Body, Mind & Spirit
Total Pages 208
ISBN 9781523506354
Language English, Spanish, and French
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Book Summary:

Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.

The Bravest You by Adam Kirk Smith

Title The Bravest You
Author Adam Kirk Smith
Publisher Penguin
Release Date 2017-05-30
Category Self-Help
Total Pages 240
ISBN 9781101993477
Language English, Spanish, and French
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Book Summary:

A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want Feeling directionless, or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back. The Bravest You presents the five-step Bravery Process™, an easy and highly effective way to master our biggest fears. Offering inspiring and helpful advice, Smith guides you through each of stage of the process—Complacency, Inspiration, Fear, Passion, Bravery—showing how to identify goals and passions and apply the Bravery Process to any circumstance. These proven techniques will empower you to conquer your doubts once and for all and become your bravest self. Covering the ten most common fears all successful people face, from the fears of inadequacy and being judged, to rejection, failure, loss of control, and loneliness, The Bravest You arms you with the necessary tools to tackle any fear-inducing situation head-on and lead the braver, happier, and more successful life you’ve always imagined.

Getting To Know Myself by Jenny Jones

Title Getting to Know Myself
Author Jenny Jones
Publisher Createspace Independent Publishing Platform
Release Date 2018-02-15
Category
Total Pages 124
ISBN 1985398877
Language English, Spanish, and French
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Book Summary:

Do you know yourself? REALLY know yourself? You will when you use this journal to record your innermost thoughts and feelings. Take yourself on a voyage of discovery and you could be surprised at the answers you come up with. When answering the prompts on each page, you need to be totally honest with yourself. No-one else will be reading this journal apart from yourself, so there is no reason to hold back on your thoughts and your feelings. Just let her rip! One or two-word answers are just not acceptable! Detail is essential to truly examine your beliefs and your true feelings. Why have you answered as you have? Are you happy with your answer? How can you improve your thoughts and actions to make yourself a better person? This book contains 120 pages with prompts at the head of each page. These are followed by a further 20 blank pages. Use these to note your thoughts and observations that aren't prompted in the main section.

Title Getting to Know Yourself Journal
Author Tamara Adams
Publisher Createspace Independent Publishing Platform
Release Date 2016-05-17
Category
Total Pages 108
ISBN 1533325243
Language English, Spanish, and French
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Book Summary:

A journal with prompts to have fun learning about yourself in your everyday lifeThis book was made because some days are just terrible and we need a way to have more fun and relax Journaling can help get your feelings out, but nowyou can learn a little about yourself at the same time.100 prompts in a 6inch x 9inch paperback book.

Title Know Yourself Forget Yourself
Author Marc Lesser
Publisher New World Library
Release Date 2013-01-04
Category Body, Mind & Spirit
Total Pages 288
ISBN 9781608680825
Language English, Spanish, and French
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Book Summary:

Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

Introducing You by Emily Jacobs

Title Introducing You
Author Emily Jacobs
Publisher Unknown
Release Date 2016-02-20
Category
Total Pages 132
ISBN 1530052998
Language English, Spanish, and French
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Book Summary:

The Ultimate Collection of Journal PromptsHow Well Do You Really Know Yourself?It seems that every day the world is moving faster and faster. There is always more to learn and more to do. If you aren't careful it is easy to get swept away into a mindless routine where you spend more time by yourself without even knowing who you really are.Journaling provides a way to find respite from the noise of the world and to take a little time to get to know yourself. This collection of journal prompts will help you to discover the thoughts and feelings you keep trapped inside. Sometimes you don't really know what you think about something until you begin to write about it. With over 100 different prompts, you will always find something to interest and motivate you as you sit to write in your journal. Prompts inside include:* Three people I would most like to meet* Three goals for this year* Three chores you would like to pay to have done* Time periods you would like to personally visit if time travel were possible* What three people make you laugh* And many moreJournaling has been shown to have many benefits. It makes you smarter, helps you accomplish your goals, teaches mindfulness, improves memory, improves creativity, reduces stress, and improves self-esteem.This is the perfect book if you are just starting to develop the journal writing habit or if you are an experienced journal writer looking for some new inspiration.The sooner you get this book, the sooner you can begin discovering who you are and what you think about the world around you.What Are You Waiting For? Get Your Copy of Introducing You! Self-Journal Questions to Get to Know Yourself Today.

Title Know Yourself Know Your Money
Author Rachel Cruze
Publisher Unknown
Release Date 2021
Category
Total Pages 86
ISBN 1942121334
Language English, Spanish, and French
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Book Summary:

The Serving Mindset by Brock Farnoosh

Title The Serving Mindset
Author Brock Farnoosh
Publisher Simon and Schuster
Release Date 2018-11-06
Category Business & Economics
Total Pages 208
ISBN 9781510741966
Language English, Spanish, and French
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Book Summary:

What if you could stop selling altogether and grow your profits? With The Serving Mindset, you’ll learn how to serve, elevate your business success, and feel great about it! Targeted to business owners and entrepreneurs who are very good at what they do but feel guilt and shame around selling and sales and therefore limit their own success and overall possibilities, The Serving Mindset: Stop Selling and Grow Your Business positions selling as serving and takes readers through the process of why and how to acquire this “serving mindset” and put it into practice. For readers who hate sales, The Serving Mindset will help you diagnose the source of the issue, understand how your mindset affects your sales directly, and discover a fresh approach to selling as serving—an essential lesson for enabling any business to explore maximum levels of prosperity. Using case studies as well as the experience of the author and that of her professional-coaching clients, The Serving Mindset is sure to change how readers view selling, serving, and growing. The powerful insights and applications in this book are game-changers for every business owner and entrepreneur who wants to attract and secure ideal customers and premium clients while maintaining integrity to his or her own core values.

Know Yourself Better by Liisa Kyle

Title Know Yourself Better
Author Liisa Kyle
Publisher Independently Published
Release Date 2019-05-06
Category
Total Pages 132
ISBN 1093379421
Language English, Spanish, and French
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Book Summary:

Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups

Know Yourself by Alex Carberry

Title Know Yourself
Author Alex Carberry
Publisher Unknown
Release Date 2011-07-01
Category Psychology
Total Pages 106
ISBN 0956451314
Language English, Spanish, and French
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Book Summary:

Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.

Changepower by Meg Selig

Title Changepower
Author Meg Selig
Publisher Routledge
Release Date 2010-03-17
Category Psychology
Total Pages 281
ISBN 9781135967697
Language English, Spanish, and French
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Book Summary:

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.

Know Yourself Know Others by Joanne Antoun

Title Know Yourself Know Others
Author Joanne Antoun
Publisher BalboaPress
Release Date 2013-10-11
Category Self-Help
Total Pages 236
ISBN 9781452511801
Language English, Spanish, and French
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Book Summary:

When you uncover the hidden forces driving your personality, you can unlock your full potential for greatness. Author Joanne Antoun’s system allows you to quickly and easily learn how to evaluate personality types on your own in a matter of seconds. You won’t have to suffer through lengthy, meandering questionnaires—in fact, there are none at all—or refer to any other resources to achieve complete understanding. This system is simple, fast, easy to use, direct, focused, accurate, thorough, and complete. By using Antoun’s system, you can discover why you do the things you do, how you perceive the world, why people respond to you the way they do, and, most importantly, how you can understand yourself and others better at home, at work, in love, socially and more. We all have unconscious motivations, both positive and otherwise. Only by defining what drives us, however, can we hope to harness our own power to live the life we were born to live. You can heal the past, live in the present, and create the future you desire. Your time is now.

Title The Playful Way to Knowing Yourself
Author Roberta Allen
Publisher Houghton Mifflin Harcourt
Release Date 2003
Category Self-Help
Total Pages 213
ISBN 061826924X
Language English, Spanish, and French
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Book Summary:

The author of The Playful Way to Serious Writing presents a dynamic workbook that combines verbal directions and visual cues with strategies on developing self awareness as a writer. Original.

Presence by Lisa Lister

Title Presence
Author Lisa Lister
Publisher Hardie Grant Publishing
Release Date 2021-09-30
Category Body, Mind & Spirit
Total Pages 176
ISBN 9781784884192
Language English, Spanish, and French
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Book Summary:

In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world. Your presence is your power. It doesn’t mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring. In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms - not dictated by social media or labels imposed by somebody else.

Title 101 Healing Stories for Kids and Teens
Author George W. Burns
Publisher John Wiley & Sons
Release Date 2012-06-29
Category Psychology
Total Pages 336
ISBN 9781118428894
Language English, Spanish, and French
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Book Summary:

A comprehensive guide to understanding and using storytelling intherapy with kids and teens "George Burns is a highly experienced clinician with the remarkableability to create, discover, and tell engaging stories that canteach us all the most important lessons in life. With 101 HealingStories for Kids and Teens, he strives especially to help kidsand teens learn these life lessons early on, providing themopportunities for getting help and even learning to thinkpreventively." -Michael D. Yapko, PhD | Author of Breaking the Patterns ofDepression and Hand-Me-Down Blues "George Burns takes the reader on a wonderful journey, balancingmetaphor, good therapeutic technique, and empirical foundationsduring the trip. Given that Burns utilizes all three aspects of theConfucian story referred to in the book-teaching, showing, andinvolving-readers should increase their understanding of howstories can be used therapeutically." -Richard G. Whiteside, MSW | Author of The Art of Using and LosingControl and Working with Difficult Clients: A Practical Guide toBetter Therapy "A treasure trove for parents and for professionals in thechild-development fields." -Jeffrey K. Zeig, PhD | Director, The Milton H. EricksonFoundation Stories can play an important and potent role in therapy withchildren and adolescents-helping them develop the skills to copewith and survive a myriad of life situations. In many cases,stories provide the most effective means of communicating what kidsand teens might not want to discuss directly. 101 Healing Stories for Kids and Teens provides straightforwardadvice on using storytelling and metaphors in a variety oftherapeutic settings. Ideal for all who work with young people,this unique resource can be combined with other inventive andevidence-based techniques such as play, art, music, and dramatherapies as well as solution focused, hypnotic, andcognitive-behavioral approaches. Offering guidance for newclinicians and seasoned professionals, George Burns's latest workdelivers a unique combination-information on incorporatingstorytelling in therapy, dozens of ready-made stories, and tips forcreating original therapeutic stories. Innovative chapters include: * Guidance for effective storytelling * Using metaphors effectively * Where to get ideas for healing stories * Planning and presenting healing stories * Teaching parents to use healing stories In addition, 101 Healing Stories for Kids and Teens includes dozensof story ideas designed to address a variety of issues, suchas: * Enriching learning * Teaching self-care * Changing patterns of behavior * Managing relationships, emotions, and life challenges * Creating helpful thoughts * Developing life skills and problem-solving techniques

The Cambridge Code by Emma Loveridge

Title The Cambridge Code
Author Emma Loveridge
Publisher Pan Macmillan
Release Date 2021-02-18
Category Psychology
Total Pages 240
ISBN 9781529025644
Language English, Spanish, and French
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Book Summary:

Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits. Until now, the only way to access a meaningful understanding of the subconscious brain was the equivalent of hours of one-on-one therapy with a top quality psychologist. Developed by Dr Emma Loveridge and Dr Curly Moloney along with a team of scientists and researchers from Cambridge University, The Cambridge Code is a guide that includes exclusive access to a thirty-minute quiz beyond the reach of established psychological measurement, providing you with an instantaneous profile of your subconscious; the DNA of your mind. In clear, easy-to-follow language, it allows you to understand the unconscious code that makes you who you are. Why you have a tendency to act, react, think and behave in certain ways in specific situations. The results of the test reveal unconscious drivers that shape daily thoughts, reactions, desires and choices and are divided into ten key brain areas, from the competitive and rebellious brain, to the gracious and analytical brain. This newfound self-knowledge, aided by the step-by-step analysis throughout the book, will allow you to focus on the areas that may need improvement or support, from work to family and relationships.

Know Yourself by Barbara Rose

Title Know Yourself
Author Barbara Rose
Publisher Barbara Rose PhD
Release Date 2006-01-01
Category Body, Mind & Spirit
Total Pages 196
ISBN 0974145734
Language English, Spanish, and French
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Book Summary:

KNOW YOURSELF: A WOMAN'S GUIDE TO WHOLENESS, RADIANCE & SUPREME CONFIDENCE will guide you to: * Know why you are in this life and what you are here to do * Learn how to live your life passionately * Uncover and eliminate feelings of being âless thanâ anyone else * Validate yourself rather than seeking validation from others * Own all parts of yourself and release self-criticism * Overcome negative messages you accepted as a child * Genuinely love yourself and become your own best friend * Release feelings of need in a relationship so you can relate confidently and authentically * Free yourself from emotional pain, confusion, worry, and attachment to outcomes * Activate wholeness, radiance, and supreme confidence in every area of your life Once a woman knows herself, she is radiant, whole, and supremely confident. Once you know who you truly are, you become an unstoppable positive force of the divine within. You will be a beacon of hope; your example will radiate out to all around you as you stand confidently in your truth and purpose, knowing and being all you came into this life to be. This book will take you on a fantastic journey to discover who you really are, and uncover all you have forgotten yourself to be. You will come to know your truth and your purpose, and you will be able to express your truth in every facet of your life. With the help of this book, you are finally going to learn how to become whole, radiant, and supremely confident; and you are going to shine!

Title Know Yourself Like Your Success Depends on It
Author Michal Stawicki
Publisher PublishDrive
Release Date 2015-10-18
Category Business & Economics
Total Pages 60
ISBN PKEY:6610000182015
Language English, Spanish, and French
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Book Summary:

The first step to success: really, truly and ultimately know thyself. What if you never procrastinated again? What if you knew your priorities with crystal clarity and were always aware of the path to achieve your goals? What if you discovered all obstacles and struggles in advance and prepared for them? What if you were always motivated to hustle along a success path? Amazon bestselling author Michal Stawicki presents an easy self-analysis process which allowed him to shed excess weight, save additional $10,000 in three years, learn new skills and, well, become a bestselling author in the crowded self-help market. Following the guidance of the giants before him — including ancient sages (Socrates), CEOs (Tony Stubblebine) and icons of modern online business (Pat Flynn) — Michal answers the question: how can you in today busy world discover and follow your strengths? Michal uses a no nonsense approach, so this book will get you up to speed fast. If you want to succeed, you need to become aware of your vices and strengths. Even if you haven't dedicated a single thought to the matter of self-discovery for the past 10 years, you can learn how to perform daily self-analysis. In Know Yourself Like Your Success Depends on It you’ll learn: -Why you already have enough within you to get success -How to harness 6 simple self-analysis techniques -How you can make these techniques an integral part your life. (Hint: there are no willpower struggles required.) -What’s the most common habit among successful people -How to get a grip on self-talk -How to start and stick with a meditation habit. (Try it Michal’s way, even if you’ve failed repeatedly at this) -What’s the nature of interdependence between success and self-analysis? You will also discover: -Direct examples of the self-analysis application and results. These come straight from Michal's experience -The simplest self-analysis tool able to help you improve any are of your life, from finances to spirituality (and how to master it) -BONUS: free resources to jump start your self-discovery quest Download Know Yourself Like Your Success Depends on It today. Create an easy, step by step plan for discovering your true self which will help you grow in every area of your life. Pick up your copy today!

Title Know Yourself Understand Others
Author Jane Newton
Publisher Vanguard Press
Release Date 2019-05-30
Category
Total Pages 152
ISBN 1784655562
Language English, Spanish, and French
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Book Summary:

Self worth is everything! Lack of confidence can affect many areas of your life. Personal expectations or those of others can increase self doubt, and it is often difficult to find a way which is right for you. This book will give you the opportunity to explore your own feelings and help you to know yourself. You may be comforted to find that your ideas are OK after all. We all suffer from lack of self esteem at times. Did you have a happy childhood? The treatment you received will undoubtedly have had an effect. Verbally, or even physically abusive parents may have undermined your confidence. Every new event presents its own challenges. This book explores many aspects of life, enabling you to form your own opinions and also understand other people, who may have different ideas. It deals with parenting, sex, body image, mental health, relationships, family life and much, much more.

Title How to Find Yourself Self Discovery Self Awareness and Life Design for Maximum Fulfillment
Author Nick Trenton
Publisher Unknown
Release Date 2021-02-02
Category Philosophy
Total Pages 222
ISBN 1647432383
Language English, Spanish, and French
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Book Summary:

Find what you were born for and live the life you were meant to.Identity. It's an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that's the difference between fulfillment and going through the motions day after day.Find clarity and direction, the true foundations of happiness.How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick.And then you can use this information to your advantage.No more floating through life.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Gain the self-awareness to live in tune with your intentions.?The historical and biological bases of personality and identity.?How to classify yourself using OCEAN.?The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating.?How nature and nurture work together.?The art of gaining self-awareness through self-analysis and observation.