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Emotional Detox by Sherianna Boyle

Title Emotional Detox
Author Sherianna Boyle
Publisher Simon and Schuster
Release Date 2018-05-15
Category Body, Mind & Spirit
Total Pages 240
ISBN 9781507207192
Language English, Spanish, and French
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Book Summary:

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

Emotional Detox For Anxiety by Sherianna Boyle

Title Emotional Detox for Anxiety
Author Sherianna Boyle
Publisher Adams Media
Release Date 2019-12-24
Category Self-Help
Total Pages 240
ISBN 9781507212103
Language English, Spanish, and French
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Book Summary:

Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.

Emotional Detox by Sherianna Boyle

Title Emotional Detox
Author Sherianna Boyle
Publisher Adams Media
Release Date 2018-12-25
Category Body, Mind & Spirit
Total Pages 240
ISBN 1507210000
Language English, Spanish, and French
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Book Summary:

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

Angel Detox by Doreen Virtue

Title Angel Detox
Author Doreen Virtue
Publisher Hay House, Inc
Release Date 2014-01-06
Category Body, Mind & Spirit
Total Pages 256
ISBN 9781401942595
Language English, Spanish, and French
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Book Summary:

Work with the Angels to Detox Your Body and EnergyDetoxing with the help of your angels is a gentle way to release impurities from your body, reduce fatigue, and heal addictions. Best-selling author Doreen Virtue and naturopath Robert Reeves teach you simple steps to increase your energy and mental focus, banish bloating, feel and look more youthful, and regain your sense of personal power. In the process, you’ll rid your life of physical toxins, as well as negative emotions and energies. Angel Detox guides you step-by-step on how to detox your diet, lifestyle, and relationships. You’ll learn how to minimize or eliminate cravings for unhealthful food and substances, feel motivated, and enjoy wellness in all areas of your life. This book also includes 7-Day Detox Plans for those wanting to quit smoking or drinking, or to flush out environmental pollution.

Emotional Detox Now by Sherianna Boyle

Title Emotional Detox Now
Author Sherianna Boyle
Publisher St. Martin's Essentials
Release Date 2022-02-08
Category Self-Help
Total Pages 336
ISBN 9781250801302
Language English, Spanish, and French
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Book Summary:

Quick, easy emotional detoxes for whatever life throws at you! Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.

Title The Power of Emotional Detox
Author Pamela Chew
Publisher Unknown
Release Date 2019
Category Emotional Freedom Techniques
Total Pages 273
ISBN 9811425361
Language English, Spanish, and French
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Book Summary:

Title Emotional Detox Through Bodywork
Author Mal Weeraratne
Publisher Authorhouse UK
Release Date 2016-04-15
Category Family & Relationships
Total Pages 290
ISBN 1504994159
Language English, Spanish, and French
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Book Summary:

In Emotional Detox - A Womans Guide to Healing and Awakening, leading Tantra Healer, Mal Weeraratne, shares a fresh approach and insights on how to unblock orgasmic potential and achieve emotional liberation.Harnessing sexual energy rejuvenates and improves physiological, emotional, psychological and spiritual health. This book teaches women how to take control of the sexual energy within their bodies to remove trauma stored in the form of emotions using ancient knowledge and practices that are combined with new ground-breaking insights to create an engineered trauma-release technique called Tantric Tao Bodywork for Emotional Detox. Tantric - Tao Bodywork is a British pioneer technique intended to eliminate traumatic experiences at a cellular level in the body to start living a positive life. -- a biological cleanse and detox to experience joy and bliss.Having explored Tantra and Tao for 20+ years, Mal reveals how all women are capable of experiencing emotional freedom and ecstatic bliss. He provides readers with a unique understanding of how the female body may be activated to deepen ecstatic states. Prevailing negative attitudes in the West work against the natural capacity of a woman to realize her full sexual potential and ability to feel unlimited bliss and achieve deep orgasmic states. Among other alarming survey results, it is estimated as per Cosmopolitans Female Orgasm Survey, only 57% of women in the UK experience an orgasm when they have sex with a partner whereas 43% has never experienced an orgasm.This book is packed with practical advice and tips on how to harness sexual orgasmic energy. Readers will learn how emotional trauma can block pleasure and cause disease; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; the secrets and history of female ejaculation; techniques for awakening and yoni massage and so much more.

Title Emotional Detox Through Bodywork
Author Mal Weeraratne
Publisher AuthorHouse
Release Date 2016-04-15
Category Family & Relationships
Total Pages 290
ISBN 9781504994170
Language English, Spanish, and French
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Book Summary:

In Emotional Detox - A Womans Guide to Healing and Awakening, leading Tantra Healer, Mal Weeraratne, shares a fresh approach and insights on how to unblock orgasmic potential and achieve emotional liberation. Harnessing sexual energy rejuvenates and improves physiological, emotional, psychological and spiritual health. This book teaches women how to take control of the sexual energy within their bodies to remove trauma stored in the form of emotions using ancient knowledge and practices that are combined with new ground-breaking insights to create an engineered trauma-release technique called Tantric Tao Bodywork for Emotional Detox. Tantric - Tao Bodywork is a British pioneer technique intended to eliminate traumatic experiences at a cellular level in the body to start living a positive life. -- a biological cleanse and detox to experience joy and bliss. Having explored Tantra and Tao for 20+ years, Mal reveals how all women are capable of experiencing emotional freedom and ecstatic bliss. He provides readers with a unique understanding of how the female body may be activated to deepen ecstatic states. Prevailing negative attitudes in the West work against the natural capacity of a woman to realize her full sexual potential and ability to feel unlimited bliss and achieve deep orgasmic states. Among other alarming survey results, it is estimated as per Cosmopolitans Female Orgasm Survey, only 57% of women in the UK experience an orgasm when they have sex with a partner whereas 43% has never experienced an orgasm. This book is packed with practical advice and tips on how to harness sexual orgasmic energy. Readers will learn how emotional trauma can block pleasure and cause disease; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; the secrets and history of female ejaculation; techniques for awakening and yoni massage and so much more.

The Clarity Cleanse by Dr Habib Sadeghi

Title The Clarity Cleanse
Author Dr Habib Sadeghi
Publisher Hachette UK
Release Date 2018-01-18
Category Health & Fitness
Total Pages 304
ISBN 9780751572490
Language English, Spanish, and French
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Book Summary:

A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities. Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body. The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives. With THE CLARITY CLEANSE you learn how to: · Create clear intention · Purge negative emotions · Practice compassionate self-forgiveness · Refocus negative energy to move beyond doubt and fear · Ask the kind of questions that will help your relationships By following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Title Change Your Life After Narcissistic Abuse
Author Mia Warren
Publisher MIA Warren
Release Date 2020-11-06
Category
Total Pages 132
ISBN 1801203725
Language English, Spanish, and French
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Book Summary:

Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life. According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That's why we need to act now! "The idea that severe stress or trauma can actually damage the brain is remarkable." (Dr. Dennis Charney, chief of psychiatry at the Veterans Affairs Medical Center in West Haven) Here's just a tiny fraction of what you'll discover: What is narcissism Who is the narcissist Understanding the mind of a narcissist The narcissist's manipulative tactics The importance of the no-contact rule Disarm the narcissist and take back control Warning signs of a toxic relationship The difficulties of love after abuse Learning to distinguish between a healthy and an unhealthy relationship This audiobook is designed to help you change your life. I know the sad truth of why you're here, and I understand. Not many people can truly understand what it's like to be emotionally and mentally abused by someone suffering from the mental condition known as narcissistic personality disorder (NPD). However, there are people who go through it, and most of them think that they are alone. I'm here to tell you that you are not alone. "We have two lives, and the second begins when we realize we only have one." (Confucius) You are not alone. I will walk you through a journey of healing and self-love. Want to know more about this book? Buy it now!

Nature S Detox Plan by Roy Mankovitz

Title Nature s Detox Plan
Author Roy Mankovitz
Publisher Montecito Wellness LLC
Release Date 2011-01-07
Category Health & Fitness
Total Pages 180
ISBN 9780980158496
Language English, Spanish, and French
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Book Summary:

Illness prevention, designed by nature, and researched by a rocket scientist! You do not need a background in science to understand Nature's Detox Plan because it is based on common sense. This book is an excerpt of the detox and lifestyle sections from The Wellness Project. Find out how nature designed humans to detoxify, and what constitutes a healthy lifestyle.

Detox Your Thoughts by Andrea Bonior, PhD

Title Detox Your Thoughts
Author Andrea Bonior, PhD
Publisher Chronicle Books
Release Date 2020-05-05
Category Self-Help
Total Pages 256
ISBN 9781797201443
Language English, Spanish, and French
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Book Summary:

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.

Title Heal Your Body Cure Your Mind
Author Ameet Aggarwal
Publisher Dr. Ameet Aggarwal ND
Release Date 2019-08-01
Category Health & Fitness
Total Pages 177
ISBN PKEY:6610000210114
Language English, Spanish, and French
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Book Summary:

Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing. Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut, Inflammation & LIVER DETOX Adrenal Fatigue, Thyroid & hormonal health Trauma and painful thoughts healing, mood therapy & emotional support Using Herbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know: What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are Why your thyroid, hormones, mood and brainheal when you fix your liver and how to detoxify your liver Which herbs, amino acids, homeopathic remedies and supplementsto use for stress, burnout, anxiety and depression. The most helpful nutrientsfor health and what foods they’re found in. Powerful exercise to release trauma, change negative beliefs and feel confident. Highly effective meditation, breathing, journaling, gratitude and positive psychology Energy medicine therapy to increase happiness, clarity and emotional resilience. Acupuncture points for different forms of anxiety and depression And so much more... Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here’s what they say: “Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. “There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer “I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. “I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor “What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist

Judgment Detox by Gabrielle Bernstein

Title Judgment Detox
Author Gabrielle Bernstein
Publisher Simon and Schuster
Release Date 2018-01-02
Category Self-Help
Total Pages 240
ISBN 9781501168994
Language English, Spanish, and French
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Book Summary:

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

Title The 10 Day Alcohol Detox Plan
Author Lewis David
Publisher WinsPress.com
Release Date 2019-11-18
Category Self-Help
Total Pages 250
ISBN 9203456XXXX
Language English, Spanish, and French
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Book Summary:

Do you want to take a break from alcohol easily and safely? When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term. Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There’s no doom and gloom or going to meetings. It just does the job, and is suitable for anyone: If you want to try a sober break from alcohol If you want to stop drinking to help fitness or weight-loss If you need to give up alcohol for health reasons If you’ve simply had enough and want to quit drinking for good The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the bestseller “Alcohol and You: How to Control and Stop Drinking” and "Mindfulness for Alcohol Recovery". Order this book today and find a better way.

Emotional Detox by Roderick Harleman

Title Emotional Detox
Author Roderick Harleman
Publisher Unknown
Release Date 2021-04-05
Category
Total Pages 192
ISBN 9798733228143
Language English, Spanish, and French
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Book Summary:

Anxiety is the state that nobody wants to be stuck in. Anxiety does not only impact people's mental health but also physical health. It leads to exhaustion, demotivation and triggers severe stress. In this book, the author will show you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions through the 7 steps to a successful anxiety detox. The 7 steps include: Clear Look Inward Emit Activate Joy Nourish, Surrender and Ease. This book is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.

The 4 Week Ultimate Body Detox Plan by Michelle Schoffro Cook

Title The 4 Week Ultimate Body Detox Plan
Author Michelle Schoffro Cook
Publisher John Wiley & Sons
Release Date 2010-03-19
Category Health & Fitness
Total Pages 352
ISBN 9780470739235
Language English, Spanish, and French
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Book Summary:

Stress Release For Dogs by Diane Garrod

Title Stress Release for Dogs
Author Diane Garrod
Publisher Dogwise Publishing
Release Date 2021-08-19
Category Pets
Total Pages 304
ISBN 9781098376802
Language English, Spanish, and French
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Book Summary:

The Canine Emotional Detox differs from other books on stress because it focuses on the right combination of elements to reduce stress and to date has over 196 permission-based cases. Take a look at selected before and after photos, pattern discoveries and findings through real life research approach with dogs in a variety of environments, situations, and behavioral challenges. The book is filled with the who, what, where, when, how and why of stress and its affect on dogs. Author, Diane Garrod takes a look at the dog from the inside out, from diet to waste analysis, to release of stress chemicals within the body and the brain and how the dog thinks and processes information. Think of the CED as a three-day intensive stress neutralization, with the canine taking a well-needed, and deserved holiday, or vacation in a spa-like, pampering process and a way to learn more about the individual dog in the process. From this perspective a final anaylsis is created, which becomes a customized behavior modification process. What does the CED do? •Reduces behavior problems. •Enhances communication and relationships. •Neutralizes harmful stress chemicals causing distress or chronic/acute stress. •Takes into account the individual dog's emotions and feelings. •Asks how is the dog coping with real life by uncovering patterns. •Explores how the dog handles touch. •Shows how the dog thinks and processes information with mentally tiring activities. •Creates a productive, results-oriented behavior modification process. •Builds knowledge of the canine, their environment, their family. •Prepares the dog to learn better, faster and retain longer.

Mantras Made Easy by Sherianna Boyle

Title Mantras Made Easy
Author Sherianna Boyle
Publisher Simon and Schuster
Release Date 2017-01-02
Category Body, Mind & Spirit
Total Pages 224
ISBN 9781440599972
Language English, Spanish, and French
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Book Summary:

Discover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.

Choosing Love by Sherianna Boyle

Title Choosing Love
Author Sherianna Boyle
Publisher Simon and Schuster
Release Date 2015-11-06
Category Self-Help
Total Pages 240
ISBN 9781440591853
Language English, Spanish, and French
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Book Summary:

From Fearful Living to Fearless Loving! Are you ready to see love in a whole new light, let go of your deepest fears and everyday stresses, and experience real joy and abundance? Choosing Love redefines the way you perceive love and teaches you how to connect with yourself--and others--in ways you've never imagined. Using her years of expertise as a psychologist, professor, and energy healer, Sherianna Boyle guides you through each step of your journey with details on setting an intention to choose love, breaking free from fear and self-limiting beliefs, and tapping deep within yourself to access the love that's already there. Each page offers groundbreaking techniques for nurturing love's vibrations and releasing anything that no longer serves you. Complete with exercises and mediations to further open up your heart, Choosing Love will show you how to heal from past experiences, empower your inner voice, and manifest a full and fearless life.