Common Man S Scientific Journey To Badass by Justin Thies
|Title||Common Man s Scientific Journey to Badass|
|Language||English, Spanish, and French|
People are typically looking to improve their lives in health, wealth or relationships. All of those areas require people to have the right beliefs and the habits to be successful. This book is about badass habits! Habits and Beliefs have been profound topics for 3000 years, everybody from Aristotle to Ben Franklin to Gandhi and even Oprah have been quoted about the power of habits. Habits build our beliefs which are vital to who we are. Beliefs are who you are, your identity. Beliefs usually manifest themselves in the daily habits that you perform. When trying to build a new belief, you must build a foundation that makes the belief strong by fortifying it with daily habits that truly say this is who I am. Thus, habits and beliefs go hand in hand one without the other doesn't typically last. This book takes you through a journey of how to go from Common to Badass by using break through science. First, we explore the key fundamentals that everyone should know before they try to change. The fundamentals are Mindset, Psychology, Brian Science, Kaizen, Beliefs and Habits. Why mindset is so important to start. What you should really know about psychology and how to make it simple. How no one knows about their Brain science, how it holds the key to not being held back and using it to break out to badass. Why Kaizen is important to using psychology, Brain science and habits to transform yourself. Lastly, we show you how beliefs are who you are and why it is so important to understand that beliefs drive you to your destiny while habits build your destiny. We then take you through the Belief and Habit formation process which consists of decide, triggers, desire, routine, reward and reflection. We show you each step can be used to build a new habit and belief or can be used to change an old habit or belief. with this knowledge and the knowledge of the fundamentals, you can change anything in life or be anyone you want to be. Now YOU can go be a Badass or anyone you want to be!