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Can T Hurt Me by David Goggins

Title Can t Hurt Me
Author David Goggins
Publisher Unknown
Release Date 2020-03-10
Category
Total Pages 364
ISBN 1544507852
Language English, Spanish, and French
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Book Summary:

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Can T Hurt Me by David Goggins

Title Can t Hurt Me
Author David Goggins
Publisher Unknown
Release Date 2019
Category
Total Pages 86
ISBN 1544512295
Language English, Spanish, and French
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Book Summary:

Living With A Seal by Jesse Itzler

Title Living with a SEAL
Author Jesse Itzler
Publisher Center Street
Release Date 2015-11-03
Category Biography & Autobiography
Total Pages 256
ISBN 9781455534692
Language English, Spanish, and French
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Book Summary:

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.

Title The Dichotomy of Leadership
Author Jocko Willink
Publisher St. Martin's Press
Release Date 2018-09-25
Category Business & Economics
Total Pages 320
ISBN 9781250195784
Language English, Spanish, and French
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Book Summary:

THE INSTANT #1 NATIONAL BESTSELLER From the #1 New York Times bestselling authors of Extreme Ownership comes a new and revolutionary approach to help leaders recognize and attain the leadership balance crucial to victory. With their first book, Extreme Ownership (published in October 2015), Jocko Willink and Leif Babin set a new standard for leadership, challenging readers to become better leaders, better followers, and better people, in both their professional and personal lives. Now, in THE DICHOTOMY OF LEADERSHIP, Jocko and Leif dive even deeper into the unchartered and complex waters of a concept first introduced in Extreme Ownership: finding balance between the opposing forces that pull every leader in different directions. Here, Willink and Babin get granular into the nuances that every successful leader must navigate. Mastering the Dichotomy of Leadership requires understanding when to lead and when to follow; when to aggressively maneuver and when to pause and let things develop; when to detach and let the team run and when to dive into the details and micromanage. In addition, every leader must: · Take Extreme Ownership of everything that impacts their mission, yet utilize Decentralize Command by giving ownership to their team. · Care deeply about their people and their individual success and livelihoods, yet look out for the good of the overall team and above all accomplish the strategic mission. · Exhibit the most important quality in a leader—humility, but also be willing to speak up and push back against questionable decisions that could hurt the team and the mission. With examples from the authors’ combat and training experiences in the SEAL teams, and then a demonstration of how each lesson applies to the business world, Willink and Babin clearly explain THE DICHOTOMY OF LEADERSHIP—skills that are mission-critical for any leader and any team to achieve their ultimate goal: VICTORY.

Living With The Monks by Jesse Itzler

Title Living with the Monks
Author Jesse Itzler
Publisher Center Street
Release Date 2019-10-15
Category Biography & Autobiography
Total Pages 320
ISBN 147899343X
Language English, Spanish, and French
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Book Summary:

Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.

Spartan Fit by Joe De Sena

Title Spartan Fit
Author Joe De Sena
Publisher Houghton Mifflin Harcourt
Release Date 2016-08-02
Category Sports & Recreation
Total Pages 224
ISBN 9780544370494
Language English, Spanish, and French
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Book Summary:

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape • Full-body workouts requiring no gym, no weights • How to build on one race to the next • Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

Title The Little Red Book of Fly Fishing
Author Kirk Deeter
Publisher Simon and Schuster
Release Date 2010-05-01
Category Sports & Recreation
Total Pages 224
ISBN 9781626368712
Language English, Spanish, and French
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Book Summary:

Two highly respected outdoor journalists, Kirk Deeter of Field & Stream and Charlie Meyers of the Denver Post, have cracked open their notebooks and shared straight-shot advice on the sport of fly fishing, based on a range of new and old experiences—from interviews with the late Lee Wulff to travels with maverick guides in Tierra del Fuego. The mission of The Little Red Book of Fly Fishing is to demystify and un-complicate the tricks and tips that make a great trout fisher. There are no complicated physics lessons here. Rather, conceived in the “take dead aim” spirit of Harvey Penick’s classic instructional on golf, The Little Red Book of Fly Fishing offers a simple, digestible primer on the basic elements of fly fishing: the cast, presentation, reading water, and selecting flies. In the end, this collection of 240 tips is one of the most insightful, plainly spoken, and entertaining works on this sport—one that will serve both novices and experts alike in helping them reflect and hone in their approaches to fly fishing.

Secrets Of Self Mastery by Mitch Horowitz

Title Secrets of Self Mastery
Author Mitch Horowitz
Publisher Gildan Media LLC aka G&D Media
Release Date 2020-01-21
Category Self-Help
Total Pages 256
ISBN 9781722521806
Language English, Spanish, and French
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Book Summary:

WHAT DOES IT TAKE TO REVOLUTIONIZE YOUR LIFE? In Secrets of Self-Mastery, Mitch Horowitz, one of today’s most literate voices of self-help and practical spirituality, produces a powerful and immensely useful guide to heightening your persuasiveness, abilities, business acumen, charisma, and overall ability to attract backing, money, customers, and clients. Secrets of Self-Mastery, the third volume in the Napoleon Hill Success Course series, highlights, updates, and adds to the most powerful ideas in Think and Grow Rich, while staking out new ground in the field of success philosophy. Mitch provides immensely revealing and actionable ideas that can place you at the gravitational center of your field. Moreover, he explores how to pursue success with nobility, ethics, and a code of honor. “We often hear that a single idea can change a life, or change the world,” Mitch writes. “That’s an inspiring thought—but it’s incomplete.” In Secrets of Self-Mastery Mitch probes the lives of entrepreneurs, artists, and military leaders to demonstrate how to bridge the divide that separates ideas from action—and how to unite the two to reach your apex of success. “HOROWITZ COMES ACROSS AS THE REAL DEAL: HE IS AN AUTHENTIC ‘ADEPT MIND’ AND HE KNOWS HIS STUFF.” —Boing Boing “ONE OF THE FEW FIGURES TO BREAK THROUGH INTO MAINSTREAM AND NATIONAL MEDIA AS A VOICE OF ESOTERIC IDEAS.” —Science of Mind “A NO-NONSENSE HISTORIAN SPECIALIZING IN MATTERS OF METAPHYSICS, NEW THOUGHT, AND THE OCCULT. HIS WORKS DON’T STOP AT MERE DESCRIPTION OF THESE MOVEMENTS BUT OFTEN DELVE INTO METHOD AND EXPERIENCE...A TRUSTED VOICE ON ESOTERIC TOPICS.” — Unity Magazine

Fortitude by Dan Crenshaw

Title Fortitude
Author Dan Crenshaw
Publisher Twelve
Release Date 2020-04-07
Category Political Science
Total Pages 256
ISBN 9781538733295
Language English, Spanish, and French
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Book Summary:

Jordan Peterson's Twelve Rules for Life meets Jocko Willink and Leif Babin's Extreme Ownership in this tough-love leadership book from a Navy SEAL and rising star in Republican politics. In 2012, on his third tour of duty, an improvised explosive device left Dan Crenshaw's right eye destroyed and his left blinded. Only through the careful hand of his surgeons, and what doctors called a miracle, did Crenshaw's left eye recover partial vision. And yet, he persevered, completing two more deployments. Why? There are certain stories we tell ourselves about the hardships we face -- we can become paralyzed by adversity or we can adapt and overcome. We can be fragile or we can find our fortitude. Crenshaw delivers a set of lessons to help you do just that. Most people's everyday challenges aren't as extreme as surviving combat, and yet our society is more fragile than ever: exploding with outrage, drowning in microaggressions, and devolving into divisive mob politics. The American spirit -- long characterized by grit and fortitude -- is unraveling. We must fix it. That's exactly what Crenshaw accomplishes with FORTITUDE. This book isn't about the problem, it's about the solution. And that solution begins with each and every one of us. We must all lighten up, toughen up, and begin treating our fellow Americans with respect and grace. FORTITUDE is a no-nonsense advice book for finding the strength to deal with everything from menial daily frustrations to truly difficult challenges. More than that, it is a roadmap for a more resilient American culture. With meditations on perseverance, failure, and finding much-needed heroes, the book is the antidote for a prevailing "safety culture" of trigger warnings and safe spaces. Interspersed with lessons from history and psychology is Crenshaw's own story of how an average American kid from the Houston suburbs went from war zones to the halls of Congress -- and managed to navigate his path with a sense of humor and an even greater sense that, no matter what anyone else around us says or does, we are in control of our own destiny.

Title Navy SEAL Training Self Confidence
Author David Rutherford
Publisher Leadline Publishing, LLC
Release Date 2012-02-01
Category Self-Help
Total Pages 211
ISBN 9780980146448
Language English, Spanish, and French
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Book Summary:

In his first field manual for adults, "Navy SEAL Training: Self-Confidence," Navy SEAL, motivational speaker, radio show host and life coach David Rutherford ignites readers to forge their own personal and professional self-confidence by accepting 8 Life Missions. As a Navy SEAL and Behavioral Training Specialist, David has traveled the world and discovered the truth behind what enables the human condition to succeed in every environment. He combines his personal experiences with over 70 years of proven operational successes of the SEAL Teams to develop his unique common sense motivational philosophy called Froglogic.

The Teaching Of Talking by Mark Ittleman

Title The Teaching of Talking
Author Mark Ittleman
Publisher Morgan James Publishing
Release Date 2012-08-01
Category Medical
Total Pages 177
ISBN 9781614482536
Language English, Spanish, and French
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Book Summary:

"This book will show you how to do expert speech and language stimulation and therapy at home throughout your loved one's daily activities. You will first learn to stimulate your loved one's speech and language through the use of questions that garner yes and no answers. From there, you will begin asking questions that require easy one-two word responses from your loved one. Once mastered, you will move to three-word answers and build thereon until your loved one or client can answer in phrases, and short sentences which will jump-start longer sentences, more independent speaking and, ultimately, conversation"--P. [4] of cover.

Learning From The Heart by Daniel Gottlieb

Title Learning from the Heart
Author Daniel Gottlieb
Publisher Sterling Publishing Company, Inc.
Release Date 2009-09
Category Self-Help
Total Pages 170
ISBN 1402768729
Language English, Spanish, and French
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Book Summary:

Draws on the author's perspective as a quadriplegic to share his insights into what it means to be human, including what divides and unites us, the challenges confronting the disabled, and issues of injustice in the modern world.

Title This Book Will Blow Your Mind
Author New Scientist
Publisher Nicholas Brealey
Release Date 2018-11-06
Category Science
Total Pages 224
ISBN 9781473685048
Language English, Spanish, and French
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Book Summary:

What's the nature of reality? Does the universe ever end? What is time and does it even exist? These are the biggest imagination-stretching, brain-staggering questions in the universe - and here are their fascinating answers. From quantum weirdness to freaky cosmology (like white holes - which spew out matter instead of sucking it in), This Book Will Blow Your Mind takes you on an epic journey to the furthest extremes of science, to the things you never thought possible. This book will explain: Why is part of the universe missing (and how scientists finally found it) How time might also flow backwards How human head transplants might be possible (in the very near future) Whether the universe is a hologram And why we are all zombies Filled with counterintuitive stories and factoids you can't wait to share, as well as lots of did-you-knows and plenty of how-did-we-ever-not-knows, this new book from the bestselling New Scientist series will blow your mind - and then put it back together again. You don't need a spaceship to travel to the extremes of science. You just need this book.

Limitless by Jim Kwik

Title Limitless
Author Jim Kwik
Publisher Hay House UK Limited
Release Date 2020
Category SELF-HELP
Total Pages 344
ISBN 9781401958237
Language English, Spanish, and French
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Book Summary:

For over 25 years, renowned brain coach Jim Kwik has worked closely with top actors, athletes, CEOs, and superachievers in all walks of life to unlock their true capabilities. In this groundbreaking book, he reveals the science-based practices and fi eld-tested techniques that the world's top performers use to accelerate their learning and create world-class results.

Extreme Ownership by Jocko Willink

Title Extreme Ownership
Author Jocko Willink
Publisher St. Martin's Press
Release Date 2017-11-21
Category Business & Economics
Total Pages 320
ISBN 9781250184726
Language English, Spanish, and French
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Book Summary:

An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

The Antidote by Oliver Burkeman

Title The Antidote
Author Oliver Burkeman
Publisher Arrow
Release Date 2018-07-12
Category Happiness
Total Pages 256
ISBN 1784709662
Language English, Spanish, and French
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Book Summary:

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It's our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counter-intuitive and ultimately uplifting read, celebrating the power of negative thinking. 'Burkeman has written some of the most truthful and useful words on happiness to be published in recent years' Guardian

Discipline Equals Freedom by Jocko Willink

Title Discipline Equals Freedom
Author Jocko Willink
Publisher St. Martin's Press
Release Date 2020-10-13
Category Self-Help
Total Pages 256
ISBN 9781250276186
Language English, Spanish, and French
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Book Summary:

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Transformed by Remi Adeleke

Title Transformed
Author Remi Adeleke
Publisher Thomas Nelson
Release Date 2019-05-14
Category Biography & Autobiography
Total Pages 368
ISBN 9780785219743
Language English, Spanish, and French
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Book Summary:

What are the odds? Statistics tell us that African American males who grow up in a single-parent household are nine times more likely to drop out of high school and twenty times more likely to end up in prison than any other demographic. But what would it take for one young man not only to rise above those statistics but also become a Navy SEAL, actor, entrepreneur, writer, and successful husband and father? In Transformed, Remi Adeleke takes you back to stories from his childhood, from living as Nigerian royalty to losing his father early in life and being stripped financially of everything by the Nigerian government. He delves into being raised by a single mother in the Bronx and doesn’t shy away from his illegal activities as a young man that threatened to derail his future. At every turn, including throughout his naval career, Adeleke found a way to overcome the odds, even when it didn’t make sense. His is an inspiring story of true personal transformation.

Man Up by Bedros Keuilian

Title Man Up
Author Bedros Keuilian
Publisher BenBella Books
Release Date 2018-09-18
Category Business & Economics
Total Pages 86
ISBN 9781946885562
Language English, Spanish, and French
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Book Summary:

"But I can't . . ." "There's no way . . ." "It's impossible . . ." Enough. Get off your ass and make your "someday" goals a priority—today. After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there.

The Ruins by Scott Smith

Title The Ruins
Author Scott Smith
Publisher Vintage
Release Date 2006-07-18
Category Fiction
Total Pages 336
ISBN 0307266044
Language English, Spanish, and French
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Book Summary:

Trapped in the Mexican jungle, a group of friends stumble upon a creeping horror unlike anything they could ever imagine.Two young couples are on a lazy Mexican vacation–sun-drenched days, drunken nights, making friends with fellow tourists. When the brother of one of those friends disappears, they decide to venture into the jungle to look for him. What started out as a fun day-trip slowly spirals into a nightmare when they find an ancient ruins site . . . and the terrifying presence that lurks there.