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Badass Habits by Jen Sincero

Title Badass Habits
Author Jen Sincero
Publisher Penguin
Release Date 2020-12-01
Category Self-Help
Total Pages 256
ISBN 9781984877444
Language English, Spanish, and French
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Book Summary:

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Badass Habits by Jen Sincero

Title Badass Habits
Author Jen Sincero
Publisher Hachette UK
Release Date 2020-12-03
Category Self-Help
Total Pages 256
ISBN 9781529367164
Language English, Spanish, and French
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Book Summary:

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Badass Habits by Jen Sincero

Title Badass Habits
Author Jen Sincero
Publisher Unknown
Release Date 2021-12-07
Category Self-Help
Total Pages 288
ISBN 1984877453
Language English, Spanish, and French
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Book Summary:

Title You Are a Badass Every Day
Author Jen Sincero
Publisher Penguin
Release Date 2018-12-04
Category Self-Help
Total Pages 224
ISBN 9780525561651
Language English, Spanish, and French
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Book Summary:

From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

The Badass Life by Christmas Abbott

Title The Badass Life
Author Christmas Abbott
Publisher HarperCollins
Release Date 2017-05-23
Category Health & Fitness
Total Pages 304
ISBN 9780062645210
Language English, Spanish, and French
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Book Summary:

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.

You Are A Badass by Jen Sincero

Title You Are a Badass
Author Jen Sincero
Publisher Running Press Adult
Release Date 2013-04-23
Category Self-Help
Total Pages 256
ISBN 9780762448319
Language English, Spanish, and French
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Book Summary:

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Life Leverage by Rob Moore

Title Life Leverage
Author Rob Moore
Publisher John Murray
Release Date 2016-03-23
Category Business & Economics
Total Pages 288
ISBN 9781473640290
Language English, Spanish, and French
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Book Summary:

You are just one small step away from the life you know you deserve. It's time to leverage your life. Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage, and living a happier and more successful life. Using Rob Moore's remarkable Life Leverage model, you'll quickly banish & outsource all your confusion, frustration and stress & live your ideal, globally mobile life, doing more of what you love on your own terms. Learn how to: - Live a life of clarity & purpose, merging your passion & profession - Make money & make a difference, banishing work unhappiness - Use the fast-start wealth strategies of the new tech-rich - Maximise the time you have; don't waste a moment by outsourcing everything - Leverage all the things in your life that don't make you feel alive 'This book shows you how to get more done, faster and easier than you ever thought possible. A great book that will change your life'. Brian Tracy, bestselling author of Eat That Frog

Title How to Stop Feeling Like Sh t
Author Andrea Owen
Publisher Seal Press
Release Date 2018-01-02
Category Self-Help
Total Pages 224
ISBN 9781580056809
Language English, Spanish, and French
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Book Summary:

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Title Don t Sleep With Your Drummer
Author Jen Sincero
Publisher Simon and Schuster
Release Date 2002-09-13
Category Fiction
Total Pages 384
ISBN 9780743464284
Language English, Spanish, and French
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Book Summary:

At twenty-eight, Jenny Troanni has decided to become the rock goddess she was always meant to be. Items on her new to-do list include: 1) Quit going-somewhere copywriting job and get going-to-band-practice job. 2) Break up with Hootie and the Blowfish-lovin' boyfriend. 3) Hang out in skanky bars. Meet musicians. 4) Cash in pension and buy kickass guitar amp. 5) Team up with sex-crazed guitar genius/best friend Lucy Stover Hanover II. After auditioning every musician in the greater Los Angeles area---including the deluded, deranged, and underaged---Jenny finds the perfect lineup, and 60-Foot Queenie is born. But while reveling in free tequila shots, autograph hunters, and other perks of minor stardom, Jenny realizes with a shock that 60-Foot Queenie is poised to become even bigger than she imagined. Suddenly, she's learning the real lessons of Rock and Roll High School, including the danger of trusting a record company executive who ties a ponytail in his goatee, and the ten telltale signs your bass player is living in your practice space. Part diary, part crash course in rock stardom, Don't Sleep with Your Drummer is a hilarious, no-holds-barred guide through the pleasures and pitfalls of the music industry---from the beginning to the bitter end, and back again.

Title The Straight Girl s Guide to Sleeping with Chicks
Author Jen Sincero
Publisher Simon and Schuster
Release Date 2005-02-01
Category Family & Relationships
Total Pages 320
ISBN 9780743258531
Language English, Spanish, and French
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Book Summary:

A humorous guide to gay experimentation for straight women offers a wealth of advice on how to spice up a relationship with a boyfriend, enter into a same-sex relationship, and more. By the author of Don't Sleep with Your Drummer. Original. 30,000 first printing.

Bad Habits by Flynn Meaney

Title Bad Habits
Author Flynn Meaney
Publisher Penguin UK
Release Date 2021-02-11
Category Young Adult Fiction
Total Pages 352
ISBN 9780241407202
Language English, Spanish, and French
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Book Summary:

Hilarious, bold, sparky and surprising, this is the funniest feminist book you'll read all year. Perfect for fans of Holly Bourne, Derry Girls and Sex Education. Alex is a rebel with a purple fauxhawk and biker boots. St Mary's Catholic School is a strict boarding school where she's currently trapped. Despite trying everything she can to get expelled, she's still stuck with the nuns, the prudish attitude and the sexism. Fed up with life inside the hallowed halls of St. Mary's, Alex decides to take matters into her own hands. She's going to stage the school's first ever production of The Vagina Monologues. Which may be a challenge, as no one else at St Mary's can even bear to say the word 'vagina' out loud...A riotously funny novel about the importance of friendship and finding your voice.

Rest Refocus Recharge by Greg Wells

Title Rest Refocus Recharge
Author Greg Wells
Publisher HarperCollins
Release Date 2020-03-10
Category Health & Fitness
Total Pages 256
ISBN 9781443458467
Language English, Spanish, and French
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Book Summary:

From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine, including: Rest and sleep Relax and create Reflect and learn Recharge and focus Regenerate and perform

Chillpreneur by Denise Duffield-Thomas

Title Chillpreneur
Author Denise Duffield-Thomas
Publisher Hay House UK Ltd
Release Date 2019
Category Self-actualization (Psychology) in women
Total Pages 304
ISBN 9781788172035
Language English, Spanish, and French
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Book Summary:

Feeling burned out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way! Get over your perfectionism and embrace the flow of the Chillpreneur. Denise Duffield-Thomas, money mindset coach and best-selling author, will show you how with her trademark humor and down-to-earth wisdom. In this book, she shares invaluable business advice and counterintuitive millionaire mindset lessons (no blood, sweat, or tears necessary) which will set you on the path of abundance - without all the hard work. You'll discover how to find the business model that works perfectly for your personality, learn about key concepts - such as the Golden Goose and the Keyless Life - to help you work less and earn more, and become a marketing pro without feeling like a sleazy car salesman. Plus, Denise talks you through the smaller - but no less important - details of being an entrepreneur, including how to deal with awkward money situations and find the most effective ways to price your offers. Full of reassuring and practical advice, Chillpreneur challenges the old, boring assumptions of what it takes to create success in business, so you can create financial independence with ease and grace.

Title Summary of Jen Sincero s Badass Habits
Author Swift Reads
Publisher Swift Books LLC
Release Date 2021-01-12
Category Self-Help
Total Pages 86
ISBN 9203456XXXX
Language English, Spanish, and French
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Book Summary:

Buy now to get the insights from Jen Sincero’s Badass Habits. Sample Insights: 1) Habits are no-brainers. They’re a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot. 2) You can quit bad habits through repetition. When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically. In other words, the new habit becomes second nature and replaces the old one.

Title The Odd 1s Out The First Sequel
Author James Rallison
Publisher Penguin
Release Date 2020-03-17
Category Humor
Total Pages 224
ISBN 9780593087640
Language English, Spanish, and French
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Book Summary:

An instant New York Times bestseller! The sequel to the New York Times bestselling The Odd 1s Out, with all new and never-before-seen content featuring opinions, stories, and signature characters from YouTube phenomenon James Rallison James Rallison has always felt like he was on the outside looking in. His YouTube videos are all about his "odd" behavior, and with over 13 million subscribers and millions more followers on social media, these animations have found their way into the hearts of fans who also feel like a bit of an odd one. In this second installment in the Odd 1s Out series, James is back with characters, stories, and opinions, including: • The upside of the robot uprising • Questionable pizza toppings • Strange yet completely reasonable fears • Inventions that don't exist, but should Offering advice on accepting your quirks and growing up in the Internet age, The Odd 1s Out: The First Sequel is sure to be a must-have for old and new fans alike.

Mindful Money by Jonathan K. DeYoe

Title Mindful Money
Author Jonathan K. DeYoe
Publisher New World Library
Release Date 2017-01-06
Category Business & Economics
Total Pages 304
ISBN 9781608684373
Language English, Spanish, and French
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Book Summary:

Is it possible to be a conscientious citizen of the world and grow wealth? The author, a Buddhist and a financial planner, says yes and explains exactly how. Money drives many of our decisions. We all worry about earning it, spending it, and saving it — regardless of our income level or spiritual perspective. Yet few of us understand money’s true nature. Jonathan K. DeYoe helps you create a unique financial plan that is guided by your deepest beliefs, and shows you how to save, invest, pay off debt, and fund your retirement and dreams by building a lifetime income stream. With a foreword by Pulitzer Prize–winner Alice Walker, Mindful Money does all this while emphasizing that money is a tool you can use to support your lifestyle, reach your goals, and earn the “happiness dividend” everyone deserves.

The Positive Habit by Fiona Brennan

Title The Positive Habit
Author Fiona Brennan
Publisher Gill & Macmillan Ltd
Release Date 2019-03-01
Category Self-Help
Total Pages 352
ISBN 9780717183296
Language English, Spanish, and French
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Book Summary:

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind. With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises mindfulness, habit loops, positive psychology and neuroscience to help soothe anxiety and stress. It will show you how to train your brain to embrace negative thoughts with courage and love before transforming them into positive ones. Accompanied by audio-hypnotherapy meditations that take just a few minutes a day, split between morning and evening, it will transform your mental health as you doze off peacefully to the sleep-time audio and start the day happy with the seven-minute morning ritual. Take control of your emotional health and build your ladder to happiness so that you flourish as you develop The Positive Habit. 'Life-changing! Manifest the habit of happiness and success.' Jack Canfield, author of Chicken Soup for the Soul

Title Buy Yourself the F cking Lilies
Author Tara Schuster
Publisher Dial Press
Release Date 2020-02-18
Category Biography & Autobiography
Total Pages 352
ISBN 9780525509882
Language English, Spanish, and French
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Book Summary:

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a young vice president at Comedy Central who was called "ahead of her time" by Jordan Peele "Compelling, persuasive, and useful no matter where you are in your life."--Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me "A bracingly honest, funny read . . . like Wild meets You Are a Badass."--Adam Grant, #1 New York Times bestselling author of Give and Take, Originals, and Option B By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a "ninja of self-love." Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to * fake gratitude until you actually feel gratitude * excavate your emotional wounds and heal them with kindness * identify your self-limiting beliefs, kick them to the curb, and start living a life you choose * silence your inner frenemy and shield yourself from self-criticism * carve out time each morning to start your day empowered, inspired, and ready to rule * create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.

Title The Soul Sourced Entrepreneur
Author Christine Kane
Publisher BenBella Books
Release Date 2020-11-17
Category Business & Economics
Total Pages 264
ISBN 9781950665563
Language English, Spanish, and French
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Book Summary:

Can you succeed in business when your strength is more about sensitivity than swagger? If you're moved by meaning, more than manipulation? In other words: Can you succeed while still being you? Christine Kane is living proof that the answer is yes. Far too many of us have swallowed the notion that business owners have to be a certain way to be successful—strategy-obsessed, data-driven, and relentlessly aggressive. Bookstore shelves are lined with guides for entrepreneurs that urge them to "Crush it! "10X It!" or "Unf**k it!" Those who aren't crushers or unf**kers of anything are left wondering if something's wrong with them. Like,maybe they're just not cut out for business. A former songwriter and performer, and then founder of Uplevel YOU—a multi-million-dollar business coaching company—Christine Kane shows a new class of entrepreneurs another way. It's time to connect, not crush. In The Soul-Sourced Entrepreneur, Kane shares the insights that have helped thousands find success without losing themselves. In these pages, readers will find a practical plan to: • Toss out ineffective, old-school goal-setting models. • Reframe your intuition and sensitivity as valuable assets, not as flaws to hide. • Examine old patterns for clues as to what's been holding you back. • Clean up the spaces and distractions draining your energy and power. • Learn to confidently trust in your own wisdom. • Break free from fear-based decision-making that plagues most businesses. Throughout the book, you'll hear stories from other soul-sourced entrepreneurs, who employ their own reliable, unique set of best practices based as much in intuition and self-awareness as on specific skills and strategies. Forget business as usual. Your business is personal, and in this new era, authenticity, creativity, and sensitivity are what set businesses apart. The Soul-Sourced Entrepreneur is your unconventional plan to build the business of your dreams, and being wildly successful by being you.

Title You Are a Badass Inspirational Posters
Author Jen Sincero
Publisher RP Studio
Release Date 2019-03-05
Category Self-Help
Total Pages 24
ISBN 0762465212
Language English, Spanish, and French
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Book Summary:

Give yourself a motivational boost at home or in the office with these bold, ready-to-frame inspirational posters, perfect for an everyday reminder that "you are a badass!" Jen Sincero's #1 New York Times bestselling You Are a Badass® has become a "classic" of the self-help genre, inspiring millions all over the world--including the snarkiest of skeptics--to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now fans have another way to remind themselves to live an awesome life--with wall art! Hang these colorful, bold, mini-posters around the house or office to motivate and inspire yourself and those around you to live your most awesome life every day. This book includes 12 ready-to-hang posters, all emblazoned with the inspiring quotes and advice from Sincero's bestseller.