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Title 13 Things Mentally Strong People Don t Do
Author Amy Morin
Publisher Harper Collins
Release Date 2014-12-23
Category Self-Help
Total Pages 272
ISBN 9780062358318
Language English, Spanish, and French
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Book Summary:

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results

Title 13 Things Mentally Strong People Don t Do
Author Amy Morin
Publisher William Morrow Paperbacks
Release Date 2017-03-07
Category Self-Help
Total Pages 272
ISBN 0062358308
Language English, Spanish, and French
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Book Summary:

A psychotherapist describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the 13 negative, but common, habits that can derail happiness and hold people back from success. 100,000 first printing.

Title Master Your Mental Strength
Author Amy Morin
Publisher HarperThorsons
Release Date 2015-01-01
Category Self-Help
Total Pages 260
ISBN 0008105936
Language English, Spanish, and French
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Book Summary:

From Amy Morin, author of '13 Things Mentally Strong People Don't Do', the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.

Title 13 Things Mentally Strong Women Don t Do
Author Amy Morin
Publisher HarperCollins
Release Date 2018-12-31
Category Self-Help
Total Pages 352
ISBN 9780062847645
Language English, Spanish, and French
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Book Summary:

In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.

Title 13 Things Strong Kids Do Think Big Feel Good Act Brave
Author Amy Morin
Publisher HarperCollins
Release Date 2021-04-06
Category Juvenile Nonfiction
Total Pages 336
ISBN 9780063008502
Language English, Spanish, and French
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Book Summary:

The internationally bestselling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way. Filled with fun graphics and illustrations throughout. “This book is a powerful gift to kids—it shows them how to help themselves!” —Claire Shipman, New York Times bestselling coauthor of The Confidence Code for Girls Do you worry that you don’t fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can’t control? Being a tween can be really hard, especially in today’s world. You balance it all—homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you’re doing. Sometimes when we try to look perfect on the outside, we can feel rotten in the inside. Do you want to become a stronger person, inside and out? By picking up this book, you’re already taking the first step toward becoming a better person where it counts—by training your brain. Prominent psychotherapist and social worker Amy Morin offers relatable scenarios, then shows tweens the ways they can develop healthy habits, build mental strength, and take action toward becoming their best selves. 13 Things Strong Kids Do gives tweens the tools needed to overcome life’s toughest challenges. This nonfiction middle grade book is an excellent choice for tween readers in grades 5 to 8, including those living through the stresses of homeschooling, returning to the classroom, and navigating a changed and stressful world.

Title How Will You Measure Your Life Harvard Business Review Classics
Author Clayton M. Christensen
Publisher Harvard Business Review Press
Release Date 2017-01-17
Category Business & Economics
Total Pages 64
ISBN 9781633692572
Language English, Spanish, and French
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Book Summary:

In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.

Finding Your Element by Sir Ken Robinson, PhD

Title Finding Your Element
Author Sir Ken Robinson, PhD
Publisher Penguin
Release Date 2013-05-21
Category Self-Help
Total Pages 304
ISBN 9781101622674
Language English, Spanish, and French
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Book Summary:

The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation Sir Ken Robinson’s TED talk video and groundbreaking book, The Element, introduced readers to a new concept of self-fulfillment through the convergence of natural talents and personal passions. The Element has inspired readers all over the world and has created for Robinson an intensely devoted following. Now comes the long-awaited companion, the practical guide that helps people find their own Element. Among the questions that this new book answers are: • How do I find out what my talents and passions are? • What if I love something I’m not good at? • What if I’m good at something I don’t love? • What if I can’t make a living from my Element? • How do I do help my children find their Element? Finding Your Element comes at a critical time as concerns about the economy, education and the environment continue to grow. The need to connect to our personal talents and passions has never been greater. As Robinson writes in his introduction, wherever you are, whatever you do, and no matter how old you are, if you’re searching for your Element, this book is for you.

Title Summary of 13 Things Mentally Strong People Don t Do
Author Fastreads
Publisher Createspace Independent Publishing Platform
Release Date 2016-11-08
Category
Total Pages 24
ISBN 1539930971
Language English, Spanish, and French
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Book Summary:

"If you think, Bad things always happen to me, create a list of good things that have happened. Then replace your original thought with something more realistic like, Some bad things happen to me, but plenty of good things happen to me as well." - Amy Morin "Anytime you don't set healthy emotional and physical boundaries for yourself, you risk giving away your power to other people." - Amy Morin "Keep in mind that one person's opinion of you doesn't make it true. You can respectfully choose to disagree and move one without devoting time and energy into trying to change the other person's mind." - Amy Morin "Simply reminding yourself that you have a choice in everything you do, think and feel can be very freeing." - Amy Morin "Increasing your mental strength...is about incorporating strategies into your life that will help you reach your full potential." - Amy Morin "If you spend all your time looking in the rear-view mirror, you can't look out the windshield. Staying stuck in the past will prevent you from enjoying the future." - Amy Morin "Refusing to dwell on the past doesn't mean you pretend the past didn't happen. In fact, it often means embracing and accepting your experiences so you can live in the present." - Amy Morin ***Don't miss the hit book based on Amy Morin's viral blog post that details the 13 negative behaviors that are holding so many people back. This straight-to-the-point summary will leave you feeling empowered to take back your life and overcome challenges you face, both large and small*** Own Your Copy Today

Title 13 Things Mentally Strong Parents Don t Do
Author Amy Morin
Publisher HarperCollins
Release Date 2017-09-19
Category Family & Relationships
Total Pages 352
ISBN 9780062565747
Language English, Spanish, and French
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Book Summary:

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters. As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.

Master Your Emotions by Thibaut Meurisse

Title Master Your Emotions
Author Thibaut Meurisse
Publisher Unknown
Release Date 2019-12-05
Category
Total Pages 84
ISBN 1708315950
Language English, Spanish, and French
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Book Summary:

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. The Master Your Emotions Personal Workbook will help you: Develop a better understanding of how emotions work Identify the behaviors and activities that negatively affect your mood Replace negative emotions with positive ones And much more. If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.

Things Fall Apart by Chinua Achebe

Title Things Fall Apart
Author Chinua Achebe
Publisher Penguin UK
Release Date 2013-04-25
Category Fiction
Total Pages 176
ISBN 9780141393964
Language English, Spanish, and French
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Book Summary:

One of the BBC's '100 Novels That Shaped Our World' A worldwide bestseller and the first part of Achebe's African Trilogy, Things Fall Apart is the compelling story of one man's battle to protect his community against the forces of change Okonkwo is the greatest wrestler and warrior alive, and his fame spreads throughout West Africa like a bush-fire in the harmattan. But when he accidentally kills a clansman, things begin to fall apart. Then Okonkwo returns from exile to find missionaries and colonial governors have arrived in the village. With his world thrown radically off-balance he can only hurtle towards tragedy. First published in 1958, Chinua Achebe's stark, coolly ironic novel reshaped both African and world literature, and has sold over ten million copies in forty-five languages. This arresting parable of a proud but powerless man witnessing the ruin of his people begins Achebe's landmark trilogy of works chronicling the fate of one African community, continued in Arrow of God and No Longer at Ease. 'His courage and generosity are made manifest in the work' Toni Morrison 'The writer in whose company the prison walls fell down' Nelson Mandela 'A great book, that bespeaks a great, brave, kind, human spirit' John Updike With an Introduction by Biyi Bandele

Title The Gentle Art of Swedish Death Cleaning
Author Margareta Magnusson
Publisher Simon and Schuster
Release Date 2018-01-02
Category Self-Help
Total Pages 128
ISBN 9781501173257
Language English, Spanish, and French
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Book Summary:

A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Detox Your Thoughts by Andrea Bonior, PhD

Title Detox Your Thoughts
Author Andrea Bonior, PhD
Publisher Chronicle Books
Release Date 2020-05-05
Category Self-Help
Total Pages 256
ISBN 9781797201443
Language English, Spanish, and French
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Book Summary:

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.

Misfits by Jen Calonita

Title Misfits
Author Jen Calonita
Publisher Sourcebooks, Inc.
Release Date 2018-10-02
Category Juvenile Fiction
Total Pages 288
ISBN 9781492651291
Language English, Spanish, and French
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Book Summary:

A brand new series from Jen Calonita, author of the award-winning Fairy Tale Reform School series! "Funny, charming, and rebellious." —James Riley, New York Times bestselling author of The Story Thieves series and the Revenge of Magic series In Enchantasia, becoming a legendary prince or princess doesn't happen overnight. Enter Royal Academy, the training ground for the fairy tale leaders of tomorrow! But Devin has major reservations about her new school and her royal future. How can she be a princess and the best creature caretaker Enchantasia has ever seen? It doesn't help that there's something seriously weird about RA's headmistress. Olivina seems obsessed with preparing students for possible attacks from villains ("A royal can't rule when they're stuck in a tower!") Devin gets that being Snow White and Rapunzel's fairy godmother has probably made Olivina pretty paranoid, but anytime someone steps a toe out of line, Olivina becomes more of a fairy nightmare than a fairy godmother. Something isn't right with this lady, and Devin is determind to find out what. But what Devin discovers could change the fairy tale world forever... Don't miss The Fairy Tale Reform School series: Flunked Charmed Tricked Switched

Title The Rational Male Preventive Medicine
Author Rollo Tomassi
Publisher CreateSpace
Release Date 2015-03-09
Category Self-Help
Total Pages 232
ISBN 1508596557
Language English, Spanish, and French
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Book Summary:

Building on the core works of The Rational Male – Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences men can expect from women as they progress through various stages of life.Rational and pragmatic, the book explores the intergender and social dynamics of each stage of women's maturity and provides a practical understanding for men in dealing with women in those phases. Preventive Medicine also provides revealing outlines of feminine social primacy, Hypergamy, the 'Hierarchies of Love' and the importance of understanding the conventional nature of complementary masculinity in a world designed to keep men ignorant of it.The Rational Male – Preventive Medicine seeks to help men who "wish they knew then what they know now."The book is the first in of series complements to The Rational Male, the twelve-year core writing of author/blogger Rollo Tomassi from therationalmale.com. Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the “Manosphere”.

Title The 5 Elements of Effective Thinking
Author Edward B. Burger
Publisher Princeton University Press
Release Date 2012-08-26
Category Education
Total Pages 157
ISBN 9780691156668
Language English, Spanish, and French
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Book Summary:

Offers real-life stories, items, and methods that allow for a deeper understanding of any issue, provide the power to use failure as a step toward success, and develop a habit of creating probing questions.

Write It Down Make It Happen by Henriette Anne Klauser

Title Write It Down Make It Happen
Author Henriette Anne Klauser
Publisher Simon and Schuster
Release Date 2012-12-11
Category Body, Mind & Spirit
Total Pages 256
ISBN 9781471108402
Language English, Spanish, and French
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Book Summary:

Too often, people drift through life with a feeling of frustration, longing to find some adventure or purpose in life, envious of those whose lives seem exciting. In WRITE IT DOWN, MAKE IT HAPPEN, Henriette Anne Klauser shows you how to write your own lifescript. Simply writing down your goals in life is the first step towards achieving them. The 'writing it down' part is not about time management; it is not a 'to-do today' list that will make you feel guilty if you don't get everything done. Rather, writing it down is about clearing your head, identifying what you want and setting your intent. You can 'make it happen' purely by believing in the possibility. In WRITE IT DOWN, MAKE IT HAPPEN, there are stories from ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their goals on paper.

The Champion S Mind by Jim Afremow

Title The Champion s Mind
Author Jim Afremow
Publisher Rodale Books
Release Date 2015-05-15
Category Sports & Recreation
Total Pages 288
ISBN 9781623361495
Language English, Spanish, and French
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Book Summary:

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

How To Be Interesting by Jessica Hagy

Title How to Be Interesting
Author Jessica Hagy
Publisher Workman Publishing
Release Date 2013-03-19
Category Self-Help
Total Pages 272
ISBN 9780761176862
Language English, Spanish, and French
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Book Summary:

An inspiring visual guide to a richer life. “If there’s a thinker to steal from, it’s Jessica Hagy.”—Austin Kleon, author of Steal Like an Artist and Newspaper Blackout How to Be Interesting is passionate, positive, down-to-earth, and irrepressibly upbeat, combining fresh and pithy life lessons, often just a sentence or two, with deceptively simple diagrams and graphs. Each of the book's more than 100 spreads will nudge readers a little bit further out of their comfort zones and into a place where suddenly everything is possible. It’s about taking chance—but also about taking daily vacations. About being childlike, not childish. It’s about ideas, creativity, risk. It’s about trusting your talents and doing only what you want—but having the courage to get lost and see where the path leads. Because it’s what you don’t know that’s interesting.

Title The Highly Sensitive
Author Judy Dyer
Publisher Unknown
Release Date 2018-09
Category
Total Pages 100
ISBN 1989588158
Language English, Spanish, and French
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Book Summary:

Dealing with depression? Anxiety? Stress? Relationship issues? Judy Dyer generously provides many options and exercises for conquering every aspect of your life from a perspective of a highly sensitive person. Here, you will discover how to embrace every aspect of yourself to become grounded, effective, and empowered.