Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less

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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
Title Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
Author
Publisher St. Martin's Griffin; 1st edition
Release DateJanuary 12, 2021
Category New Release
Total Pages 384 pages
ISBN 1250154545
Book Rating out of 5 from reviews
Language EN, ES, BE, DA ,DE , NL and FR
Book Review & Summary:

The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for… * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs … and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.

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Title Forks Over Knives The Cookbook
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New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

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The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded. In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he’d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously—and burn fat—as long as we’re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abel’s health problems began to disappear. And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds. The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.

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Throughout the 10 years of this research we have shown the strength and promise of local traditional food systems to improve health and well-being.

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Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

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This handbook illustrates concepts, methods and tools for "primary environmental care", an approach that seeks to empower communities to meet basic needs while protecting the environment. In particular, it focuses on how population size, structure, growth (or decline) and movements relate to the quality of the environment and the quality of life. Emphasis is placed on a community-led process of participatory action research in which local knowledge and skills are fully utilized. A main purpose is to promote the effective, integrated management of environment and population dynamics for the benefit of local people. As a collection of tools for action, it is designed for professionals in conservation and natural resource management, development, population and public health who wish to promote and assist participatory action research in rural communities.

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Total Pages 384
ISBN 9781513273990
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Book Summary:

Born in a small Colorado town, Thea Kronborg’s aspirations to be a famed musician makes it difficult for her to fit in. With the reputation of being different and strange, Thea has a challenging time getting along with her siblings and peers, though her mother and Aunt are supportive of her dreams. When Thea’s piano instructor is run out of town over a scandal, Thea takes over his business at age fifteen. She is also forced by her father to play the organ at their church because he believes this new devotion to a job would make her less pious. Despite her new jobs and outlet for her musical ability, Thea feels unsatisfied in Colorado, but when tragedy strikes, she finally gets an opportunity to chase her dreams. After the death of a local conductor that had been enamored by her, Thea inherits enough money to pursue a formal music education in Chicago. During her piano training, and with the help of some of her Chicago friends and mentors, Thea realizes that she has an impressive singing voice. After feeling inspired by a visit to the orchestra, Thea decides to pursue a career as an opera singer. With a new dream and drive, Thea struggles to achieve her goals without compromising her values and independence. Willa Cather’s The Song of the Lark breaks the conventions of its time with the depiction of an independent woman protagonist with aspirations outside of the home. Cather also challenged the typical depiction of small-town country life by presenting realities such as the common uniformity and intolerance sometimes expressed within rural communities. The Song of the Lark remains to be a fascinating look into 19th century rural life, with an unadulterated view on the journey of an artist. This edition of The Song of the Lark by Willa Cather is accommodating to a contemporary audience with a modern font and stunning new cover design.

The Keto Diet by Leanne Vogel

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Author Leanne Vogel
Publisher Victory Belt Publishing
Release Date 2017-09-02
Category Health & Fitness
Total Pages 448
ISBN 9203456XXXX
Language English, Spanish, and French
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including: • Chicken Crisps • Bacon-Wrapped Mini Meatloaf’s • Keto Sandwich Bread • Waldorf-Stuffed Tomatoes • No Nuts! Granola with Clusters • Chicken Pot Pie • Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more. The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Asia Express by Marion Grasby

Title Asia Express
Author Marion Grasby
Publisher Plum
Release Date 2014-05-01
Category Cooking
Total Pages 272
ISBN 9781743531167
Language English, Spanish, and French
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Book Summary:

"It's so very easy to create quick, brilliant Asian dishes at home. These are the recipes I come back to, time and time again." Marion Grasby knows Asian food. Better yet, she knows how to whip up quick, delicious, no-fuss versions of all the Asian classics we know and love - from Nasi Goreng and Thai Beef Salad to Lemongrass Chicken and Indian Lamb Kofta. As one of Australia's most popular food identities and the brains behind the hugely successful Marion's Kitchen range of Thai meal kits sold in supermarkets around the country, Marion is no stranger to requests for fast Asian recipe ideas for busy families. In Asia Express she shares her wealth of knowledge of Asian cuisine in a fun and fresh way, providing quick versions of ALL your Asian favourites without scrimping on flavour. These are the recipes she comes back to time and time again. They are her treasured possessions collected during a childhood spent in her Thai mother's kitchen and through a lifetime of travelling and living in Asia. Asia Express is for the busy home cook who wants to create fresh, Asian-inspired dishes but doesn't have a lot of time to do it. Collected from Thailand, Vietnam, Japan, China, India, Burma, Malaysia and more, recipes include: Crumbed Coriander Fish Fingers *Thai Beef Salad * Prawn Mee Goreng * Char Kway Teow * Express Hainanese Chicken Rice * Indian Fish Curry * Thai Sweet & Sour Chicken * Panang Chicken Curry * Asian Pork Burgers * Tandoori Lamb Cutlets * Beef Pho * Kaffir Lime Strawberry Tarts * Almond & Ginger Wonton Crisps * Macadamia, Mango & Ginger Cups. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Pansy S Sunday Book by Isabella MacDonald Alden

Title Pansy s Sunday Book
Author Isabella MacDonald Alden
Publisher Franklin Classics
Release Date 2018-10-13
Category
Total Pages 262
ISBN 034274741X
Language English, Spanish, and French
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Book Summary:

This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

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